DEBBIELYNN11   11,053
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10,000-14,999 SparkPoints
 
 





San Francisco





BoroDash Finish Line -Thanksgiving Day 2010



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Keep Going

My goal is to keep going until I meet my goals and never give up!

Over the years I have gained and lost and regained lots of pounds. My new goals are to become more physically fit and lose whatever amount of weight comes with that.
My goal is to keep going until I meet my goals and never give up!

Over the years I have gained and lost and regained lots of pounds. My new goals are to become more physically fit and lose whatever amount of weight comes with that.




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Profile

Member Since: 7/21/2010

SparkPoints: 11,053

Fitness Minutes: 10,724

My Goals:
Goal for May 2012 is track food 5 days per week on nutrition tracker!

Goals accomplished:

March 31, 2012-- 5k completed!

November 2010 4 mi race

August 2010 5k

April 2010 5k








My Program:
Track my food and exercise consistently.

Personal Information:
Tennessee

Other Information:
Wife
Mother
Caregiver for elderly
Christian
Friend
Encourager
Runner
Listener
Traveler

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Workout Shoes
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DEBBIELYNN11

Stability Ball
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DEBBIELYNN11

Balance Board
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DEBBIELYNN11

Happy Face
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DEBBIELYNN11

Pedometer
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Happy Thanksgiving
From:
HLTHAPPINESS4C




Member Comments:
ABB698
2/5/2011 8:07:58 PM

emoticon emoticon emoticon Friends are the sunshine of life. emoticon emoticon emoticon
I am so blessed to have you as a Spark Friend! Thank you for putting the sunshine and sparkle in my day!
Remember: Friends are precious, not just in the sunshine of life, but especially in the shade.
Have a Fab Football Weekend! emoticon




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ABB698
1/25/2011 3:02:37 AM

-::-
*)) -::-
.♥ .☆)).*)
((.♥ .. ☆**☆..♥

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

((.♥ .. ☆**☆..♥
.♥ .☆)).*)
*)) -::-
☆-::-




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ABB698
1/1/2011 2:23:53 AM

New Year Wishes

I wish you Health...
So you may enjoy each day in comfort.

I wish you the Love of friends and family...
And Peace within your heart.

I wish you the Beauty of nature...
That you may enjoy the work of God.

I wish you Wisdom to choose priorities...
For those things that really matter in life.

I wish you Generosity so you may share...
All good things that come to you.

I wish you Happiness and Joy...
And Blessings for the New Year.

I wish you the best of everything...
That you so well deserve.

HAPPY NEW YEAR FRIEND!
Author Unknown

Im looking forward to Sparking into 2011 with special Spark friends like you! Wishing you and yours a Safe, Happy and Healthy one!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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ABB698
12/25/2010 1:18:26 AM

Thought for the holiday: Dont let one slip-up throw you.

If you eat an extra cupcake, you probably wont gain weight. But if you say to yourself, I cant believe I did that! I might as well eat whatever I want today and start my diet again tomorrow, you could gain two pounds over-night. Think of it this way: If you made a mistake and went through a red light, would you continue to go through red lights for the rest of the day? Of course not.


Warmest thoughts and best wishes for a wonderful HEALTHY holiday!
Thanks for being my Spark friend!

Holiday Hugs!

.........._[_]_
...........(.".)
.......'--(. : .)--'
.........( . :. . )
...... ""`-...-'""




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HLTHAPPINESS4C
12/24/2010 10:13:54 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Wishing you a Merry Christmas! God Bless you throughout the coming New Year!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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