DEBBLO   123,660
SparkPoints
100,000-149,999 SparkPoints
 
 
Leah, our rescued boxer approximately 6 years old





At certain times, I have been ALL of the above dwarves!!!





Imagine ! Strawberry Fields in Central Park



I have 22 pics in my gallery





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Take one day at a time

I have decided to start anew and reset my goal ticker. I have been put on medication for high blood pressure, high cholesterol, and for some heart issues. It was a VERY stressful year in 2012! The start of 2013 was rough, but things have improved. As of Jan. 2014, my health issues are all under control with medication. Hopefully, by losing more weight, I can eventually cut down on some meds.

I have kept off 15 of the 45 lbs. I originally lost, so I can be happy about that at ...
I have decided to start anew and reset my goal ticker. I have been put on medication for high blood pressure, high cholesterol, and for some heart issues. It was a VERY stressful year in 2012! The start of 2013 was rough, but things have improved. As of Jan. 2014, my health issues are all under control with medication. Hopefully, by losing more weight, I can eventually cut down on some meds.

I have kept off 15 of the 45 lbs. I originally lost, so I can be happy about that at least. Thanks to SparkPeople, I have the tools and the will power to do it! Last year I stopped my terrible nail biting habit that I've had most of my life! If I can finally do that....I can do ANYTHING!!
Read More About DEBBLO (Updated January 31)


Current Status:
DEBBLO New router is working. Woke up to a VERY cold house. Guess the heat needs to be turned on soon. Belated Bday Dinner with BFF tonight.
set 2 hours ago


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 Pounds lost: 28.5 
 
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31
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Profile

Member Since: 10/18/2010

SparkPoints: 123,660

Fitness Minutes: 35,914

My Goals:
I want to lose weight and feel healthy! I am tired of being out of breath just climbing a flight of stairs.

I want to be able to stop some of the medication if I can eat better and improve my health.

I want to live to see grandchildren!

My Program:
I will exercise 2-3 times per week and try to fit in little "mini sessions" whenever I can. I am committing to at least 15 minutes a day.

I will not give in to emotional eating as I have done so many times in the past.

I will NOT eat past 9 PM.

I will plan my meals and track every little bite! If I ate it, I have to own up to it!

Personal Information:
I am happily married to my high school sweetheart for 38 years. We have 2 adult sons.

I have lived on Long Island (NY) all of my life.

I hope to move to VA or NC when I retire.

Other Information:
I love reading Stephen King novels. Own most of them!

I enjoy sitting outside on my deck and walking by the lake in the preserve nearby.

I like listening to a variety of music - I especially love The Cure, Usher, Ne-Yo, Lady Gaga, Steely Dan, Mary J. Blige, Elton John and I'm a huge John Lennon fan too.

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Relaxation Music
From:
EABL81

Thank You Card
From:
LOUIE-LILY

Gift Card
From:
LOUIE-LILY

Relaxation Music
From:
PANDABEAR42

New Jeans
From:
DEBBLO

Pedicure
From:
GOOZLEBEAR




Member Comments:
MARIWELL
10/16/2014 6:57:12 PM

Hi Debb,
Thanks for the fortune cookie. I'll be ready for the popcorn party. Nancy may have karaoke too. You can sing along with the Voice.
emoticon



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EABL81
10/12/2014 12:06:29 AM

Hi Debb! Thanks for the cider - I'll take it hot, please! We've been rather cool and rainy here, and it's supposed to continue into tomorrow as well. Hope you have better luck with the street fair tomorrow. I'm going to a fund-raising "picnic" (work-related) tomorrow evening. I was pleased to hear that they moved the event completely inside. Our highs will be in the high 50's, and it promises to be gray and drizzly. Not ideal picnic weather! Oh well, at least none of us are getting snow yet :-).



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ALFBUNDY
10/7/2014 10:13:58 PM

Thanks for the PUMPKIN! No "changing leaf colors" here. emoticon
Did you hear about our COLD FRONT? The temps dropped all the way down to "87"! (The weatherman ACTUALLY SAID THAT)! LOL emoticon

NO BASEBALL FOR ME! I couldn't care less!

I have an "IMAGINE" necklace that I'm gonna wear on Thurs. in honor of John Lennon's b'day. He would be 74! Now, THAT is HARD TO IMAGINE!!!!!



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ALFBUNDY
8/13/2014 4:05:42 PM

Thanks for the comment on my photo. The wine is all gone! How about a chocolate martini? emoticon emoticon

Hope the rain stops soon! emoticon



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ALFBUNDY
8/12/2014 11:34:24 AM

"BEAUTIFUL PERSON AWARD"

You are the recipient of the Beautiful Person Award!!

Once you've been given this award, you have to paste it on the page of 8 People who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful!




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