DEBBLO   136,488
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100,000-149,999 SparkPoints
 
 
Leah, our rescued boxer approximately 6 years old





At certain times, I have been ALL of the above dwarves!!!





Imagine ! Strawberry Fields in Central Park



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Take one day at a time

I have decided to start anew and reset my goal ticker. I have been put on medication for high blood pressure, high cholesterol, and for some heart issues. It was a VERY stressful year in 2012! The start of 2013 was rough, but things have improved. As of Jan. 2014, my health issues are all under control with medication. Hopefully, by losing more weight, I can eventually cut down on some meds.

I have kept off 15 of the 45 lbs. I originally lost, so I can be happy about that at ...
I have decided to start anew and reset my goal ticker. I have been put on medication for high blood pressure, high cholesterol, and for some heart issues. It was a VERY stressful year in 2012! The start of 2013 was rough, but things have improved. As of Jan. 2014, my health issues are all under control with medication. Hopefully, by losing more weight, I can eventually cut down on some meds.

I have kept off 15 of the 45 lbs. I originally lost, so I can be happy about that at least. Thanks to SparkPeople, I have the tools and the will power to do it! Last year I stopped my terrible nail biting habit that I've had most of my life! If I can finally do that....I can do ANYTHING!!
Read More About DEBBLO (Updated January 31)


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 Pounds lost: 30.5 
 
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15.5
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Profile

Member Since: 10/18/2010

SparkPoints: 136,488

Fitness Minutes: 37,957

My Goals:
I want to lose weight and feel healthy! I am tired of being out of breath just climbing a flight of stairs.

I want to be able to stop some of the medication if I can eat better and improve my health.

I want to live to see grandchildren!

My Program:
I will exercise 2-3 times per week and try to fit in little "mini sessions" whenever I can. I am committing to at least 15 minutes a day.

I will not give in to emotional eating as I have done so many times in the past.

I will NOT eat past 9 PM.

I will plan my meals and track every little bite! If I ate it, I have to own up to it!

Personal Information:
I am happily married to my high school sweetheart for 38 years. We have 2 adult sons.

I have lived on Long Island (NY) all of my life.

I hope to move to VA or NC when I retire.

Other Information:
I love reading Stephen King novels. Own most of them!

I enjoy sitting outside on my deck and walking by the lake in the preserve nearby.

I like listening to a variety of music - I especially love The Cure, Usher, Ne-Yo, Lady Gaga, Steely Dan, Mary J. Blige, Elton John and I'm a huge John Lennon fan too.

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Cleaning Service
From:
DEBBLO

Thank You Card
From:
MARIWELL

New Book
From:
MARIWELL

Thank You Message
From:
PANDABEAR42

Treadmill
From:
LOUIE-LILY

Snow Shovel
From:
PANDABEAR42




Member Comments:
LOUIE-LILY
1/22/2015 4:39:47 PM

Lol, I was just going to tell you to hurry over but I see you got there in time hahaha. Would that have been cheating? I was leaving work and played right before I left.
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LOUIE-LILY
1/21/2015 7:48:16 PM

LOL, Debb - I had to laugh - I'm not one to wear sexy feminine shoes either. Clarks and Earth Origins are more my style... or of course unless just plain sneakers or trail shoes . . .
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Take your pick . . .
Have a great night . . .
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PANDABEAR42
1/20/2015 11:13:39 PM

Debb i took your #1, so hopefully things will look up for you. sue emoticon



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EABL81
1/11/2015 1:07:47 PM

Hi Debb - thanks for commenting on my status. I saw "Unbroken." I've been wanting to see this one, but the movie competition out there is pretty extreme right now. It's a tough movie to watch, but I liked it. Not up to the level of "The Imitation Game", "Wild", or "The Theory of Everything" in my mind, but I'm glad I saw it.



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EABL81
1/6/2015 8:05:56 PM

Hi Debb! Thank you for helping support my new habit. I suspect I've seen enough movies lately for the two of us. I seem to go through stages. Mostly, I play catch-up when I'm on semester break. That will soon come to a end, though. Hope your week is going well!



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