DEBBLO   177,773
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Leah, our rescued boxer approximately 6 years old





At certain times, I have been ALL of the above dwarves!!!





Imagine ! Strawberry Fields in Central Park



I have 47 pics in my gallery





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Take one day at a time

I decided to start anew and reset my goal ticker again in 2016. I have high blood pressure, high cholesterol, and some heart issues. As of Jan. 2014, they are all under control with medication. Hopefully, by losing more weight, I can eventually cut down on some meds. 2014 ended on a bad note when my dad passed away in November. 2015 was the Year of the Concert for me & my husband.

I have kept off 45 lbs. and am happy to be under 200 lbs. Thanks to SparkPeople, I have the tools ...
I decided to start anew and reset my goal ticker again in 2016. I have high blood pressure, high cholesterol, and some heart issues. As of Jan. 2014, they are all under control with medication. Hopefully, by losing more weight, I can eventually cut down on some meds. 2014 ended on a bad note when my dad passed away in November. 2015 was the Year of the Concert for me & my husband.

I have kept off 45 lbs. and am happy to be under 200 lbs. Thanks to SparkPeople, I have the tools and the will power to do it! And, most of all, the support!
Read More About DEBBLO (Updated January 8)


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Member Since: 10/18/2010

My Goals:
I want to lose weight and get fit! I want to be able to stop some of the medication if I eat better and improve my health.

I want to live to see grandchildren!

My Program:
I will exercise 5 times per week and try to fit in little "mini sessions" whenever I can. I am committing to at least 25 minutes a day. NO computer time until the exercise is done!

I will not give in to emotional eating as I have done so many times in the past.

I will NOT eat past 9 PM.

I will plan my meals and track every little bite! If I ate it, I have to own up to it!

Personal Information:
I am happily married to my high school sweetheart for 39 years. We have 2 adult sons.

I have lived on Long Island (NY) all of my life.

I hope to move to VA or NC when I retire. Or maybe CA near our older son.

Other Information:
I love reading Stephen King novels. Own most of them!

I enjoy sitting outside on my deck and walking by the lake in the preserve nearby. Watch Yankee baseball and like hockey too.

I like listening to a variety of music - I especially love The Cure, Usher, Ne-Yo, Lady Gaga, Steely Dan, Mary J. Blige, Elton John and I'm a huge John Lennon fan too.

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Valentine
From:
LOUIE-LILY

Valentine
From:
GOOZLEBEAR

Valentine
From:
KAYDE53

Rose
From:
PANDABEAR42

Heart
From:
PROPMAN1

Valentine
From:
PANDABEAR42




Member Comments:
PROPMAN1
2/11/2016 3:01:25 PM

DEB: Thanks for my 'V' Day goodie! Glad you and your (no work) co-worker aren't together on work days.



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PANDABEAR42
2/9/2016 11:59:06 PM

Thank you for the Mardi Gras Beads...here it is cold and had some snow flurries. took Panda for over a mile walk in the snow...on our way back it was getting a little slippy...more snow through the night and getting cold for the weekend. you have a wonderful second half to the week and weekend. Hugs.



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RD03875
1/30/2016 1:07:56 PM

Thanks for yur comment on my friend feed about 102 being the magic number. That is how many days until I get home in the USA for vacation.



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KAYDE53
1/25/2016 8:51:42 PM

Debb, Thanks for the snow!! I love it, probably would get old after a few days, but we've not had any this winter to speak of and I miss it!! Have a great week! emoticon Kay



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RD03875
1/7/2016 12:51:06 AM

Thank you for your comments on my status feeds!
My latest reservations are for a family weekend trip to the Holy Sacred Baseball Shrine in Cooperstown. It's just a weekend trip but my son and daughter wanted to take their kids and didn't want Grammy to be the first one to take them. We're going in Mid July, a week before the induction ceremony.

The "magic number" posts I make is the count down to when I get on US soil in May emoticon emoticon

Thanks for keeping up with me



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