DEBBLO   140,383
SparkPoints
100,000-149,999 SparkPoints
 
 
Leah, our rescued boxer approximately 6 years old





At certain times, I have been ALL of the above dwarves!!!





Imagine ! Strawberry Fields in Central Park



I have 31 pics in my gallery





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Take one day at a time

I decided to start anew and reset my goal ticker in 2013. I have high blood pressure, high cholesterol, and some heart issues. As of Jan. 2014, they are all under control with medication. Hopefully, by losing more weight, I can eventually cut down on some meds. 2014 ended on a bad note when my dad passed away in November.

I have kept off 45 lbs. and am happy to be under 200 lbs. Thanks to SparkPeople, I have the tools and the will power to do it! And, most of all, the support!
I decided to start anew and reset my goal ticker in 2013. I have high blood pressure, high cholesterol, and some heart issues. As of Jan. 2014, they are all under control with medication. Hopefully, by losing more weight, I can eventually cut down on some meds. 2014 ended on a bad note when my dad passed away in November.

I have kept off 45 lbs. and am happy to be under 200 lbs. Thanks to SparkPeople, I have the tools and the will power to do it! And, most of all, the support!


Current Status:


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My Ticker:

 Pounds lost: 34.0 
 
0
15.5
31
46.5
62


 
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Profile

Member Since: 10/18/2010

SparkPoints: 140,383

Fitness Minutes: 38,905

My Goals:
I want to lose weight and get fit! I want to be able to stop some of the medication if I eat better and improve my health.

I want to live to see grandchildren!

My Program:
I will exercise 3-5 times per week and try to fit in little "mini sessions" whenever I can. I am committing to at least 25 minutes a day. NO computer time until the exercise is done!

I will not give in to emotional eating as I have done so many times in the past.

I will NOT eat past 9 PM.

I will plan my meals and track every little bite! If I ate it, I have to own up to it!

Personal Information:
I am happily married to my high school sweetheart for 38 years. We have 2 adult sons.

I have lived on Long Island (NY) all of my life.

I hope to move to VA or NC when I retire. Or maybe CA near our older son.

Other Information:
I love reading Stephen King novels. Own most of them!

I enjoy sitting outside on my deck and walking by the lake in the preserve nearby.

I like listening to a variety of music - I especially love The Cure, Usher, Ne-Yo, Lady Gaga, Steely Dan, Mary J. Blige, Elton John and I'm a huge John Lennon fan too.

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New Jeans
From:
DEBBLO

Bear Hug
From:
LOUIE-LILY

Clover
From:
JACEYLEE

Boxing Gloves
From:
LOUIE-LILY

Tissues
From:
LOUIE-LILY

Confetti
From:
PROPMAN1




Member Comments:
QUEENMARIE2
3/4/2015 11:54:12 AM

Thanks so much for the flowerpot. I'm smiling from ear to ear. Be Blessed



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LOUIE-LILY
3/1/2015 1:55:07 PM

Hi Debb -
Thanks for the Happy birthday wishes!
I think I'm back on track...I'll try to stay there!
Hugs,
Nancy
emoticon



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LOUIE-LILY
2/26/2015 7:35:07 PM

emoticon emoticon emoticon



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PROPMAN1
2/26/2015 4:28:40 PM

Ha-ha.....you're right it does look like a bedpan. emoticon



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PROPMAN1
2/26/2015 3:04:53 PM

Good going. Keep up the good work. emoticon



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