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Finding peace with myself... acceptance.
a rare full body photo
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I have 3 pics in my gallery
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The power to be
For years I have known how to lose weight, and how to get fit. What has been missing is getting into the psychology necessary for the life long change. This time, I am looking at what makes me tick. I am learning so much about my fears and my dreams. I found a new saying that I repeat to myself any time I need to stay focused... "I got this". Even if I am having doubts, I say "I got this" and win I have a success "I got this"... knowing I am responsible for my wins, and my failures... "I ...
For years I have known how to lose weight, and how to get fit. What has been missing is getting into the psychology necessary for the life long change. This time, I am looking at what makes me tick. I am learning so much about my fears and my dreams. I found a new saying that I repeat to myself any time I need to stay focused... "I got this". Even if I am having doubts, I say "I got this" and win I have a success "I got this"... knowing I am responsible for my wins, and my failures... "I got this"
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| current weight: 238.8 |
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Profile
Member Since: 1/24/2008
SparkPoints: 5,257
Fitness Minutes: 2,532
My Goals:
To get to the vision that I finally have of me! The swimsuit on the beach on my birthday in August 2013.
My Program:
I am doing the Biggest Loser work out and diet by Jillian Michales. I am working out twice a day, or at least once. One day a week of the excerise, none off on the diet. It is simply healthier for the rest of my life.
Personal Information:
Failed so many times before, I was afraid to even try, because of the failure. But understanding that, here I am set up for success, finally!
Other Information:
I like photogrophy and writting poetry also. Love my dog! Love nature, and music.
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