Happy July 4th! From Willie and Phoebe
The REAL ME!!!
Shared Food Tracker
I signed up again for another 5% weight loss challenge starting Jan 14. The challenge runs for 8 weeks. I find this challenge helps me get back on track and keep from gaining all my weight back. I have been a Spirited Underdog for most of the challenges.
I live in Washington State. I have struggled with weight my whole life. More than once I''ve had to lose 30 pounds. It just kinda creeps up on ya uh?
I''m thinking that getting use to being focused on what I eat each day, will make it different this time.
My family includes my husband, 2 Moluccan cockatoos (more trouble than my children were) and a Pomchi .
I have 3 daughters, 2 live in the Seattle WA. area and Silverdale. My Youngest daughter lives here in Port Angeles. and she gave birth 11 months ago to a beautiful baby girl 2/20/16. . I have 4 other grandchildren, ages 23, 18, 6 and 4. My biggest wish was to live closer to my children and grandchildren. My wish came true, but it was hard won. On Oct 18, 2013 we had a house fire in our home in Lake Havasu, AZ. It took nine months of misery, rental moves, and insurance adjustments but we moved into OUR home in Port Angeles, WA 7-18-2014.
Here''s to us ALL "positively" losing and keeping our weight off!!
To maintain 135 lbs.
To Eat Healthy.
Tracking my food daily
drinking 64 oz water EVERY day.
Never sit more than 15 minutes.
Walk 5 miles a day.
I am 68 years old
I live in Port Angeles, WA
Have lived in Fl, AZ, Id, and Ca.
Our pets are 2 Moluccan cockatoos and a Pomchi. The birds keep me the most busy.
We have my 95 year Mother who lived with us 13 years and was just transferred to a Memory Care Home. That broke my heart.
Secrets of Success
This user doesn't have any secrets of success.
| current weight: 141.6
The different way I'm eating is to follow the requirements for the Nineveh 90 Challenge at ninevah90.com. No eating between meals, no alcohol, no desserts or sweets, no soda or sweetened drinks, 2 days of fasting per week.
Add to that the required 7 hours of sleep and regular intense exercise.
And all the prayers and daily mass and holy hours are helping me stay focused on God and not on eating.
6 days ago
Congratulations on achieving EMERALD MEMBER status in the P Weekend Piloting Club! Please feel free to use the Emerald Member badge, located in "Find Badges Here" thread in your profile, blogs, or photo gallery as you like. Congratulations again!
6 days ago
Debby !! TY SO MUCH For caring ! It's not any worse,,, likely LOL because the way I am doing my BEST to SHOOT DOWN ALL germs !! SO SORRY that you also had this !! A friend has it also and as said I've been helping her. She's has had it for over a week. I feel for her !!
One day at a time,,, one tiny, tiny step forward,,,,, one or 2 backwards, but over time,,, we DO MAKE IT !!
I say we GRAB Miss Linda who's QUITE BUSY right now,, and we also grab MANY from the team and LET's TAKE OFF !! Actually I BADLY want to go to Finland where they have some domes as a part of the ice hotel and the domes are made of GLASS in a way that the ENTIRE time you are looking UP at the sky to enjoy the Northern Lights !! Not sure if you've seen them b4? I have,, WOW !! SUCH beauty !! It was SO AMAZING !!
12 days ago
Happy Valentines Day
12 days ago
I'm an idiot. My bathroom is 5' x 7 '
The tub is 60" wide, or 5' wide.
you can delete this after you read it
and today I have doors installed
13 days ago
Comment edited on: 2/12/2017 1:38:41 PM