DEBBY4576   97,707
SparkPoints
80,000-99,999 SparkPoints
 
 
One of my 2 Moluccan Cockatoos. This is Phoebe!!





Daughter's family. Another baby in her tummy!!





My Golden Brody



I have 16 pics in my gallery





Awards






 
Live in the Beautiful NW now!!!


I now live in Washington State. I have struggled with weight my whole life. More than once I've had to lose 30 pounds. It just kinda creeps up on ya uh?
I'm thinking that getting use to being focused on what I eat each day, will make it different this time.

My family includes my husband, my 92 year old mother that lives with us, 2 Moluccan cockatoos (more trouble than my children were) and a golden retriever. The birds are more than a hobby, but allow for only them ...

I now live in Washington State. I have struggled with weight my whole life. More than once I've had to lose 30 pounds. It just kinda creeps up on ya uh?
I'm thinking that getting use to being focused on what I eat each day, will make it different this time.

My family includes my husband, my 92 year old mother that lives with us, 2 Moluccan cockatoos (more trouble than my children were) and a golden retriever. The birds are more than a hobby, but allow for only them to be a hobby in this household. Brody the golden retriever is a breeze.

I have 3 daughters, and all of them live in the Seattle WA. area. I have 4 grandchildren, the youngest just born June 8, 2012. My biggest wish would be to live closer to my children and grandchildren. (I now live in the NW, about 2 hrs from all my girls and grandkids!) My wish came true, but it was hard won. Oct 18,2013 we had a house fire. It took nine months of misery, moves, and insurance adjustments but we moved into OUR home in Port Angeles, WA 7-18-2014.

Here's to us ALL "positively" losing and keeping our weight off!!
Read More About DEBBY4576 (Updated August 20)


Current Status:
DEBBY4576 Good things come to those who sweat!
set 7 days ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 131.0 
 
153
147.25
141.5
135.75
130


 
Interact with DEBBY4576

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 7/31/2011

SparkPoints: 97,707

Fitness Minutes: 86,334

My Goals:
To maintain 130 lbs.
To Eat Healthy.

My Program:
Tracking my food daily
drinking the water
Wearing the Fitbit EVERY day and getting a minimum of 12000 steps daily


Personal Information:
I am 65 years old
I live in Port Angeles, WA
Have lived in Fl, AZ, Id, and Ca.


Other Information:
Our pets are 2 Moluccan cockatoos and a Golden Retriever. The birds keep me the most busy.
We have my 93 year Mother living with us for 12 yrs now.


Profile Image





 
 



Mixer
From:
EJHEINRICH1

New Book
From:
CARETAKER'S OF ...

Rainbow
From:
DOLLIE6

Pedometer
From:
RAYLINSTEPHENS

High Five
From:
RAYLINSTEPHENS

Peace Sign
From:
MARY1313




Member Comments:
1HAPPYSPIRIT
8/29/2014 1:32:30 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

.✹..✹.
. ✴ .
.✹..✹.
. ✴ .
.✹..✹.
..❤
❤.✴.❤


The next time you're stressed~~~
take a step back
inhale and laugh!
Remember who you are
and why you are here~~~
You're never given anything
in this world that you can't handle.
Be strong,
Be flexible,
Love yourself,
Love others!
Always remember
keep moving forward!

~~~ Anonymous ~~~


***** ENJOY YOUR HOLIDAY WEEKEND!!! *****

.✹..✹.
. ✴ .
.✹..✹.
. ✴ .
.✹..✹.
..❤
❤.✴.❤

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon






Report Inappropriate Comment
1HAPPYSPIRIT
8/27/2014 10:11:32 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

GOOD MORNING emoticon

Here's a tip to keep you on your Spark plan:

Enjoy and fill up with seasonal produce! Visit your local farmer's market or take advantage of the bountiful crops from your garden. Add produce to everything you eat, including topping pizza with veggies, adding more vegetables to soups or scrambling eggs with veggies. This enables you to fill up on high-fiber, low-calorie foods rather than unhealthy options!

Make it a emoticon SPARK day!!!

.,~* emoticon
1 HAPPY SPIRIT

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




Report Inappropriate Comment
1HAPPYSPIRIT
8/26/2014 2:09:20 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Happy Tuesday,

☻/ღ˚ 。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛ 。* ♥ ˚ ★ *˚ .ღ 。˚ღ。* ˛˚ ♥ 。✰
/▌*˛˚ღ ˚ ˚Let''s make this a "GET MOVING DAY!!˚ ✰* ★
/ \ ˚. ★ *˛ ˚♥* ✰。˚ ˚ღ。* ˛˚ ♥ 。✰˚* ˚ ★ღ ˚ 。✰ * ˚ ˚ღ。* ˛˚ ♥ 。

✰ MAKE TIME TO DO YOUR STRENGTH TRAINING TODAY!!!✰

I'm looking forward to your support and encouragement this week as I've set some lofty goals!

.;* emoticon
.;*1 HAPPY SPIRIT

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon





Report Inappropriate Comment
DADDYS_GIRL6
8/20/2014 11:29:31 PM

I have heard Bull Mastiff's are large. Will have to look them up on the computer to "see" one. ;-) Leonburgers are decedents of the Great Pyrenees so are large dogs too. Not sure how large he will get with the boxer/golden lab thrown in. His feet are huge though! He is smart. He has already learned how to open the back door and come in from the yard. Then he comes to find us to tell us to close the back door. He stands guard until we come! ;-)



Report Inappropriate Comment
DADDYS_GIRL6
8/20/2014 10:55:17 PM

Hi! I answered your question on the photo but thought maybe it would be easier for you to find if I repost it here. ;-)
Debby he is Leonburger/Golden Retriever on his Mom's side. Dad was a fence jumper, so as far as they could tell he was boxer or Golden Lab, I think Dad was probably a mix of the 2. I see both in the puppy who is now larger than our Sheltie and can literally stand over her as she is standing. He is going to be a big dog but he is so loving and gentle but such a protector!!



Report Inappropriate Comment
Member Comments Page (697 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page