DEBBYPOOK   7,089
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7,000-8,499 SparkPoints
 
 
This is me, DebbyPook



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A little note about DebbyPook

I am overweight and have been most of my life. I suffer from a slew of health issues (diabetes and depression) and wish to become healthier over time. I have been married for 16 years, am 39 years old, and from Troy, VA. I also have 2 wonderfully loving dogs and am ready to become the me I was meant to be.
I am overweight and have been most of my life. I suffer from a slew of health issues (diabetes and depression) and wish to become healthier over time. I have been married for 16 years, am 39 years old, and from Troy, VA. I also have 2 wonderfully loving dogs and am ready to become the me I was meant to be.




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My Ticker:

 current weight: 310.0 
 
317
300.25
283.5
266.75
250


 
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Profile

Member Since: 2/26/2013

SparkPoints: 7,089

Fitness Minutes: 900

My Goals:
I would love to get my A1C down to a reasonable 7.0. It would be great to lose 40 lbs by the time I turn 40 in January 2014. I need to get on a fitness kick and start doing 10-20 minutes per day consistently.

My Program:
I am following the Nutrition Tracker everyday and watching what I eat and how many carbs I consume per day.

Personal Information:
I have been married for 16 years, am 39 years old, and from Troy, VA. I have 2 wonderfully loving dogs and am ready to become the me I was meant to be.

Other Information:
Never let the things you want, make you forget the things you have.

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Happy Face
From:
CANDOK1260

Sunshine
From:
DEBRA-ANNE48

Embrace
From:
TURTLE69

Happy Face
From:
GLAMNGLOWDIVA

Stability Ball
From:
DEBBYPOOK

Happy Face
From:
FISHER011




Member Comments:
-WISPY-
4/23/2013 4:11:26 AM

Hi there Debby, we haven't met, but I just wanted to let you know that I read a comment of yours on Debra-Anne's page and it touched my heart.
Having read your spark page I now realise we have so much in common, although I am over twice your age. :)

Big warm hugs and blessings to you.

Wispy



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GLAMNGLOWDIVA
4/21/2013 2:11:01 AM

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Happy Earth Day! Monday, April 22nd is Earth Day a day to be in wonder of this wonderful world we live in. There's so many things that you can do to honor Earth Day this month. Take some time to think about how you recycle or reuse things around your home. Maybe pick up a new habit clean habit to honor Earth Day. *~ Paula *~

"There is hope if people will begin to awaken that spiritual part of themselves, that heartfelt knowledge that we are caretakers of this planet." (Brooke Medicine Eagle)
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DEBRA-ANNE48
4/17/2013 4:28:01 PM

I just wanted to drop by and say hello and have a great day.
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TURTLE69
4/12/2013 6:21:14 PM

Welcome to the Emotional Eaters Team! emoticon Feel free to add me to your friends. If you need any support or just someone to talk with, give me a holler.

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Vanessa



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WILLOW49
4/12/2013 11:52:17 AM

Welcome to the EE team :) If you haven't already done so, be sure to stop by the team and introduce yourself. Let's get going!
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