DEBC1232   14,113
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10,000-14,999 SparkPoints
 
 
Working my backyard bee hive





Jack and Conan: also known as the pupperz








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 current weight: 153.0 
 
153
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Member Since: 7/2/2009

SparkPoints: 14,113

Fitness Minutes: 26,121

My Goals:
To maintain my weight between 130 lbs and 135 lbs. To become more physically active, stronger and faster on my road bike. Finally, I really want to be able to run again. I am going to start trying to run a short distance each work out and see how my knees tolerate it.

My Program:
Counting calories and exercising regularly. I am a nurse, so I know what I should eat, I just need to stick with it. I also need to be more consistent with my exercise. I try to get at least some exercise every day that I'm not working (4 days a week).

Personal Information:
I'm a mom, a wife and work full time as a nurse practitioner.

My interests are cycling, gardening, beekeeping, reading, I volunteer as a Master Gardener for the county I live in. I also love taking my dogs for walks and even run a little when my knees feel up to it.


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Flame
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LORETTA24

Snowman
From:
HAPPYWALKER

Pinwheel
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LORETTA24

Heart
From:
HAPPYWALKER

High Five
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LORETTA24

High Five
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LORETTA24




Member Comments:
TWINKS55
4/18/2013 9:48:16 PM

emoticon Thank you!
emoticon It was wonderful, exciting, and thrilling to hear from you! emoticon

~Dianne



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HAPPYWALKER
4/18/2013 9:04:43 PM

Hi Deb!!!! How great it is to hear from you! I thought you were all through with SP; I just re-friended you.

I've had a lot of ups and downs but hopefully have learned a few things throughout. I'm still far away from my goal but am working on changes that will stick. One thing for sure, I'll never diet again!

I'd love to hear how you're doing whenever you get some time to write. I love your profile pic - you look terrific!

P.S. How are your bees? My husband's been having some problems over the past few years and went from 5 hives to 1. We still get plenty of honey from that hive - good thing because all our friends and relatives look forward to getting our honey.



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LORETTA24
2/27/2012 1:58:59 PM

emoticon It is motivational Monday! Share an act of praise! Stay safe and find the joy in your day!



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LORETTA24
2/2/2012 1:15:56 PM

emoticon Happy Groundhog Day! emoticon
Find the joy in your day and keep smiling sunshine. emoticon



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HAPPYWALKER
10/2/2011 8:12:00 PM

Thanks so much for your prayers, Deb. This is the hardest thing I've ever had to deal with in life thus far. It's caring friends like you who keep me going. Janet's suffering is over and I'm glad of that, but I miss her so much that my heart aches and can't be consoled right now. I know that time heals and that she'll always be alive in my heart.

Take care, Mary



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