DEBC1232   14,113
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Working my backyard bee hive





Jack and Conan: also known as the pupperz








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 current weight: 153.0 
 
153
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142.5
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Member Since: 7/2/2009

SparkPoints: 14,113

Fitness Minutes: 26,121

My Goals:
To maintain my weight between 130 lbs and 135 lbs. To become more physically active, stronger and faster on my road bike. Finally, I really want to be able to run again. I am going to start trying to run a short distance each work out and see how my knees tolerate it.

My Program:
Counting calories and exercising regularly. I am a nurse, so I know what I should eat, I just need to stick with it. I also need to be more consistent with my exercise. I try to get at least some exercise every day that I'm not working (4 days a week).

Personal Information:
I'm a mom, a wife and work full time as a nurse practitioner.

My interests are cycling, gardening, beekeeping, reading, I volunteer as a Master Gardener for the county I live in. I also love taking my dogs for walks and even run a little when my knees feel up to it.


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Flame
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LORETTA24

Snowman
From:
HAPPYWALKER

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LORETTA24

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HAPPYWALKER

High Five
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LORETTA24

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Member Comments:
LORETTA24
5/12/2011 3:28:11 PM

Your continuing support through the activity feed certainly sweetens emoticon my life. emoticon



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TWINKS55
1/6/2011 5:09:32 PM

Thank you Deb.
Its good to "see you" again.
It looks like you are still doing a fantastic job of maintaining your weight loss!
I hope all is well with you and your family.

emoticon Dianne



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HAPPYWALKER
10/13/2010 12:25:29 PM

Hi Deb! Thanks for your comments on my blog. It's been a long road, but I am finally on the right path and feel good about it.

I love your new profile pic! You look so happy!! You're doing a fantastic job of maintaining. That's more important than weight loss. It proves you've permanently changed over to healthy habits that will sustain you over the years - Congrats!

Have a perfectly wonderful day. Mary



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TWINKS55
10/12/2010 11:42:09 PM

emoticon Thank you very much, Deb! emoticon I was so pleased to hear from you. it meant alot to me.
emoticon You said that you have not been here much. You are doing very well in keeping the weight off then, and keeping that healthy lifestyle going? emoticon Proud of you!

emoticon Dianne

Comment edited on: 10/12/2010 11:42:55 PM

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HAPPYWALKER
5/6/2010 10:19:56 AM

Hi Deb, Thanks for the new jeans!!! Sounds like you been busy with the bees. It's getting busier for me with the nicer weater between flower & vegetable gardening/yard work. And we just got baby chicks to raise! Dan built an awesome chicken coop and I'll be gathering fresh eggs around the end of August. I'll post pics as soon as I get some time. Have a great day!



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