DEBHARRVEY   627
SparkPoints
500-999 SparkPoints
 
   


I have 1 pics in my gallery





Awards






 
Healthy Me!

At 264 lbs, my weight had become a health issue. I have osteoarthritis, fibromyalgia, and I even had a scary heart episode. I knew I had to change. I started water aerobics, which was a major turning point for me. It is something that is gentle enough for my health issues, yet is really a very good overall exercise. Recently, I added Pilates to my routine. I lost 60 pounds on my own, but decided I needed to track my food on Sparkpeople when I hit a persistent plateau. I recently had surgery on ...
At 264 lbs, my weight had become a health issue. I have osteoarthritis, fibromyalgia, and I even had a scary heart episode. I knew I had to change. I started water aerobics, which was a major turning point for me. It is something that is gentle enough for my health issues, yet is really a very good overall exercise. Recently, I added Pilates to my routine. I lost 60 pounds on my own, but decided I needed to track my food on Sparkpeople when I hit a persistent plateau. I recently had surgery on my arthritic foot that requires me to be 6 months off my feet, so exercise is minimal right now. Despite this, I have started losing weight again since I began tracking my food. I have been "obese" for about 20 years, and now I only need to lose 11 pounds to shed that label!! It sounds odd, but I am looking forward to being "overweight"! (At least for a little while.)
Read More About DEBHARRVEY (Updated June 22)




SparkFriends



SparkTeams



My Ticker:

 current weight: 194.6 
 
264
236.5
209
181.5
154


 
Interact with DEBHARRVEY

Send Member a Private Message







Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 3/31/2010

SparkPoints: 627

Fitness Minutes: 245

 
 



The Spark
From:
SP_STAFF




Member Comments:
This user doesn't allow comments.

See My SparkFavorites Report Inappropriate Page