DEBI160NOW   35,579
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30,000-39,999 SparkPoints
 
 





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Live in the light of eternity.

I will not give up on this goal. Writing it out in a hand written journal will be new to me, but it has to be done. I eat mindlessly and want to stop.
I will not give up on this goal. Writing it out in a hand written journal will be new to me, but it has to be done. I eat mindlessly and want to stop.




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My Ticker:

 current weight: 189.0 
 
189
181.75
174.5
167.25
160


 
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Member Since: 11/16/2011

SparkPoints: 35,579

Fitness Minutes: 16,777

My Goals:
Weight down to 160

Exercise everyday at least 30 min.

Stop emotional eating.

Study Bible lesson everyday

My Program:
Track food
Weigh in every other day
Track exercise & change routine
Call on my heavenly Father & friends for help.

Personal Information:
I live in middle Illinois
Work full time in a nursing home, happily married with two grown daughters.


Other Information:
2012 Fall 5% Challenge Commitment:
*30-60 minutes of exercise daily.
*Follow a Low Fat & Low Sugar diet.
*Be on team page daily to offer support to teammates.
*Track food, exercise, & weight.

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Watermelon
From:
CATHYGETSFIT

Fruit Salad
From:
LITTLEBABIES15

Strawberries
From:
CJWORDPLAY

Pinwheel
From:
CJWORDPLAY

Flower Pot
From:
AMAZINGAMY15

Rose
From:
Evening Eating ...




Member Comments:
THISTIMES4ME67
5/28/2015 7:23:15 PM

emoticon to.......I BELIEVE THERE ARE ANGELS AMONG US TEAM


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
thistimes4me67
MJay

Comment edited on: 5/28/2015 8:43:37 PM

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ZANYGIRL1
5/23/2015 8:55:56 AM

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

If you wait for perfect conditions, you'll never get anything done.

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

Let's start now! In 3 months, we'll be so happy that we did.
Have a fabulous weekend! emoticon


Karen
emoticon emoticon



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BARBIE176
5/19/2015 10:27:46 PM

emoticon just dropping by to share a quote by Buddha:

"No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.:

and wish you a fabulously successful rest of your week! emoticon emoticon emoticon emoticon



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BARBIEE52
5/19/2015 6:39:40 PM

]~~{--[]- emoticon -[]--]~~[ emoticon ~]~~{--[]-- emoticon --[]--]~~[~ emoticon -[]--]~~[

Even if you are on the right track, you'll get run over if you just sit there.
Will Rogers

]~~{--[]- emoticon -[]--]~~[ emoticon ~]~~{--[]-- emoticon --[]--]~~[~ emoticon -[]--]~~{

emoticon emoticon emoticon emoticon ~Barb~ emoticon emoticon emoticon emoticon



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BARBIEE52
5/14/2015 7:38:42 PM

emoticon emoticon emoticon Being Beautiful emoticon emoticon emoticon

""To be Beautiful is the birthright of every woman""

""If you are confident, you are Beautiful""

""You know what's Beautiful? Read the first word again""

emoticon emoticon emoticon ~{}~Barb~{}~ emoticon emoticon emoticon

emoticon emoticon emoticon Have A Fun Friday emoticon emoticon emoticon
Debi,
emoticon Thanks for your comment on my feed!! emoticon



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