DEBI160NOW   38,117
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30,000-39,999 SparkPoints
 
 
May 8 Garth Brooks concert!!! Great time with my family!!













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Live in the light of eternity.

I will not give up on this goal. Writing it out in a hand written journal will be new to me, but it has to be done. I eat mindlessly and want to stop.
I will not give up on this goal. Writing it out in a hand written journal will be new to me, but it has to be done. I eat mindlessly and want to stop.




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My Ticker:

 current weight: 186.0 
 
186
179.5
173
166.5
160


 
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Member Since: 11/16/2011

SparkPoints: 38,117

Fitness Minutes: 17,924

My Goals:
Weight down to 160

Exercise everyday at least 30 min.

Stop emotional eating.

Study Bible lesson everyday

My Program:
Track food
Weigh in every other day
Track exercise & change routine
Call on my heavenly Father & friends for help.

Personal Information:
I live in middle Illinois
Work full time in a nursing home, happily married with two grown daughters.


Other Information:
Commitment:
*30-60 minutes of exercise daily.
*Follow a Low Fat & Low Sugar diet.
*Be on team page daily to offer support to teammates.
*Track food, exercise, & weight.

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BARBIE176

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BARBIE176

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ASPIRE & INSPIR...

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Member Comments:
BARBIE176
8/26/2015 9:17:18 PM

emoticon emoticon Just stopping by to share today's motivational quote by Audrey Hepburn:

"As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others."

So my challenge for you is to use your hands wisely helping both yourself and others! Make this week emoticon by being helpful! emoticon emoticon because you are AMAZING! emoticon emoticon



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DBELLE39
8/3/2015 8:05:11 AM

emoticon for stopping by, it's always good to have friendly support & motivation

Now let's kick this week off to a great start. Don't forget these important things in your day.... emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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REDQUEEN2262
8/1/2015 10:33:57 AM

I wanted to help put
A smile on your facet oday.
So,before I got all tied up
In another busy day
I just had to send you a
HAPPY HELLO!!!!!!

emoticon emoticon



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BARBIE176
7/27/2015 10:11:58 PM

emoticon Hoping your Monday was a happy one. Today's quote for you by Confucius:

“Our greatest glory is not in never falling but in rising every time we fall.”

So, here's hoping you have a glorious week filled with rising above whatever challenges the week may bring you! emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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ZANYGIRL1
7/23/2015 11:13:15 AM

¸.♥´¯`•.¸¸.☆ ¯`•.¸¸.☆ ´¯`•.¸¸.♥

Start unknown.
Finish unforgettable.

¸.♥´¯`•.¸¸.☆ ¯`•.¸¸.☆ ´¯`•.¸¸.♥

Hope you're having a great week, Debi!! emoticon emoticon


Karen
emoticon emoticon



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