DEBI160NOW   27,508
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25,000-29,999 SparkPoints
 
 





My grand nieces.








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Live in the light of eternity.

I will not give up on this goal. Writing it out in a hand written journal will be new to me, but it has to be done. I eat mindlessly and want to stop.
I will not give up on this goal. Writing it out in a hand written journal will be new to me, but it has to be done. I eat mindlessly and want to stop.




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My Ticker:

 current weight: 183.0 
 
186
179.5
173
166.5
160


 
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Profile

Member Since: 11/16/2011

SparkPoints: 27,508

Fitness Minutes: 13,692

My Goals:
Weight down to 160

Exercise everyday at least 30 min.

Stop emotional eating.

Study Bible lesson everyday

My Program:
Track food
Weigh in every other day
Track exercise & change routine
Call on my heavenly Father & friends for help.

Personal Information:
I live in middle Illinois
Work full time in a nursing home, happily married with two grown daughters.


Other Information:
2012 Fall 5% Challenge Commitment:
*30-60 minutes of exercise daily.
*Follow a Low Fat & Low Sugar diet.
*Be on team page daily to offer support to teammates.
*Track food, exercise, & weight.

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Jack-O-Lantern
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Evening Eating ...

Thank You Note
From:
JAMER123

Blueberries
From:
BARBIE176

Gold Star
From:
TOTHEFUTURE1

Welcome Mat
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2014 Firecracke...

Gold Star
From:
CTUPTON




Member Comments:
BARBIEE52
10/16/2014 10:47:34 AM

Hi Deb,
emoticon & emoticon to the ASPIRE & INSPIRE team!! Hope you can find challenges to join, visit a chat room, and good luck to you in achieving any goals you might have. Glad you have joined the team!! It's great to have you with us!! emoticon
Barb, A&I Co-Leader



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STEPBYSTEP1955
10/15/2014 10:41:11 PM

Some people want it to happen, some wish it would happen, and others make it happen." - Michael Jordan

Lets make it happen. emoticon



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CHERRIET
10/15/2014 9:13:24 PM

emoticon for the Welcome goodie



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CATHYGETSFIT
10/14/2014 9:57:46 PM

emoticon and emoticon to the Aspire & Inspire team! We're happy to have you on our team! We hope you'll take some time to introduce yourself to the team. I look forward to getting to know you! Let us know if you have any questions or concerns.

Cathy, A&I team co-leader



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BARBIE176
10/14/2014 6:32:22 PM

emoticon to the Aspire to Inspire team! It is good to see you have joined us! Hugs



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