DEBI160NOW   34,935
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Live in the light of eternity.

I will not give up on this goal. Writing it out in a hand written journal will be new to me, but it has to be done. I eat mindlessly and want to stop.
I will not give up on this goal. Writing it out in a hand written journal will be new to me, but it has to be done. I eat mindlessly and want to stop.




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My Ticker:

 current weight: 189.0 
 
189
181.75
174.5
167.25
160


 
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Member Since: 11/16/2011

SparkPoints: 34,935

Fitness Minutes: 16,446

My Goals:
Weight down to 160

Exercise everyday at least 30 min.

Stop emotional eating.

Study Bible lesson everyday

My Program:
Track food
Weigh in every other day
Track exercise & change routine
Call on my heavenly Father & friends for help.

Personal Information:
I live in middle Illinois
Work full time in a nursing home, happily married with two grown daughters.


Other Information:
2012 Fall 5% Challenge Commitment:
*30-60 minutes of exercise daily.
*Follow a Low Fat & Low Sugar diet.
*Be on team page daily to offer support to teammates.
*Track food, exercise, & weight.

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Sunshine
From:
AMAZINGAMY15

Flowers
From:
CJWORDPLAY

Thank You Note
From:
STEPBYSTEP1955

Gold Star
From:
Evening Eating ...

Rose
From:
CJWORDPLAY

Happy Face
From:
ASPIRE & INSPIR...




Member Comments:
CATHYGETSFIT
5/6/2015 2:47:34 AM

¸.•*´¨`* ♥☆¸.•*´¨`*♥☆
The purpose of life ist
to enjoy every moment.
~ Yogi Tea
¸.•*´¨`* ♥☆¸.•*´¨`*♥☆

Comment edited on: 5/6/2015 2:47:55 AM

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BARBIEE52
5/4/2015 9:45:52 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

If plan A or B doesn't work,
you still have the rest of the alphabet to try again.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Trying has no limit.....unless you give it a limit.
emoticon emoticon emoticon ~Barb~ emoticon emoticon emoticon



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ZANYGIRL1
5/4/2015 9:23:28 AM

¸.•*´¨`* ♥☆¸.•*´¨`*♥☆ ¸.•*´¨`* ♥☆¸.•*´¨`*♥☆

“When defeat comes, accept it as a signal that your plans are not sound, rebuild those plans, and set sail once more toward your coveted goal.” ~Napoleon Hill

¸.•*´¨`* ♥☆¸.•*´¨`*♥☆ ¸.•*´¨`* ♥☆¸.•*´¨`*♥☆

Never give up, WE CAN DO THIS!!!! Hope you have an AWESOME week!!


*´¨)
¸.•´ BE POSITIVE ♥ BE FOCUSED ♥ BE DETERMINED
(¸.• ¸.•*´ ¨)
( ¸.•´ ( ¸.•* ( ¸.•*´¨)


Karen
emoticon emoticon



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CATHYGETSFIT
5/3/2015 3:45:41 AM

•*¨) ✫ ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`•.✫•*¨) ✫ ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`•.✫

A relaxed mind is a
creative mind ~ Yogi Tea¸¸.•¨¯`•.✫




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BARBIEE52
5/3/2015 12:57:51 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I am thankful for the difficult people in my life.
They have shown me exactly who I don't want to be.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon Have a "Sunny Sunday" emoticon



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