DEBI160NOW   25,943
SparkPoints
25,000-29,999 SparkPoints
 
 





My grand nieces.








I have 15 pics in my gallery





Awards






 
Live in the light of eternity.

I will not give up on this goal. Writing it out in a hand written journal will be new to me, but it has to be done. I eat mindlessly and want to stop.
I will not give up on this goal. Writing it out in a hand written journal will be new to me, but it has to be done. I eat mindlessly and want to stop.


Current Status:
DEBI160NOW Having a good day :)
set 3 days ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 181.0 
 
184
178
172
166
160


 
Interact with DEBI160NOW

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 11/16/2011

SparkPoints: 25,943

Fitness Minutes: 13,191

My Goals:
Weight down to 160

Exercise everyday at least 30 min.

Stop emotional eating.

Study Bible lesson everyday

My Program:
Track food
Weigh in every other day
Track exercise & change routine
Call on my heavenly Father & friends for help.

Personal Information:
I live in middle Illinois
Work full time in a nursing home, happily married with two grown daughters.


Other Information:
2012 Fall 5% Challenge Commitment:
*30-60 minutes of exercise daily.
*Follow a Low Fat & Low Sugar diet.
*Be on team page daily to offer support to teammates.
*Track food, exercise, & weight.

Profile Image





 
 



Welcome Mat
From:
2014 Firecracke...

Gold Star
From:
CTUPTON

Thank You Message
From:
BARBIE176

Bear Hug
From:
BUTTRFLI26

Happy Face
From:
Evening Eating ...

Stop Sign
From:
Evening Eating ...




Member Comments:
BARBIE176
9/15/2014 12:36:58 PM

emoticon and Happy Monday! Today's quote is by Norman Vincent Peale:

"Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy."

So here is to believing in your abilities and a successful and happy week! emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
BARBIE176
9/11/2014 11:56:42 AM

emoticon and good morning. Happy Thursday. I am stopping by with my quote for today by Walt Disney:

“All our dreams can come true if we have the courage to pursue them.”

So, here's wishing you a day filled with dreams and the courage to pursue them! Have a Terrific Thursday! emoticon emoticon emoticon emoticon



Report Inappropriate Comment
BARBIE176
9/5/2014 12:17:13 PM

Just dropping by to say you are BEAUTIFUL and to share today's food for thought by Matthew Fox:

:If you look closely at a tree you'll notice it's knots and dead branches, just like our bodies. What we learn is that beauty and imperfection go together wonderfully.:

I think that puts a different perspective on beauty. Have a Fabulous Friday and a relaxing weekend! emoticon emoticon



Report Inappropriate Comment
BARBIE176
8/30/2014 6:47:39 PM

emoticon Today's food for thought is by H. Ross Perot:

“Most people give up just when they’re about to achieve success. They quit on the one yard line. They give up at the last-minute of the game, one foot from a winning touchdown.”

emoticon emoticon emoticon emoticon



Report Inappropriate Comment
BARBIE176
8/27/2014 12:15:06 PM

emoticon just dropping by to wish you a WONDERFUL Wednesday and share with you a quote by Steve Young:

“The principle is competing against yourself. It's about self-improvement, about being better than you were the day before”

So, remember, all you have to do today is something that is better than the day before! emoticon emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (296 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page