DEBI160NOW   37,073
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30,000-39,999 SparkPoints
 
 
May 8 Garth Brooks concert!!! Great time with my family!!













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Live in the light of eternity.

I will not give up on this goal. Writing it out in a hand written journal will be new to me, but it has to be done. I eat mindlessly and want to stop.
I will not give up on this goal. Writing it out in a hand written journal will be new to me, but it has to be done. I eat mindlessly and want to stop.




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My Ticker:

 current weight: 186.0 
 
186
179.5
173
166.5
160


 
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Member Since: 11/16/2011

SparkPoints: 37,073

Fitness Minutes: 17,526

My Goals:
Weight down to 160

Exercise everyday at least 30 min.

Stop emotional eating.

Study Bible lesson everyday

My Program:
Track food
Weigh in every other day
Track exercise & change routine
Call on my heavenly Father & friends for help.

Personal Information:
I live in middle Illinois
Work full time in a nursing home, happily married with two grown daughters.


Other Information:
Commitment:
*30-60 minutes of exercise daily.
*Follow a Low Fat & Low Sugar diet.
*Be on team page daily to offer support to teammates.
*Track food, exercise, & weight.

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Measuring Tape
From:
CJWORDPLAY

Happy Face
From:
BARBIE176

Fruit Salad
From:
CJWORDPLAY

Fresh Veggies
From:
CJWORDPLAY

Happy Face
From:
SURENDERISNOTME

Fortune Cookie
From:
BARBIE176




Member Comments:
BARBIE176
7/27/2015 10:11:58 PM

emoticon Hoping your Monday was a happy one. Today's quote for you by Confucius:

“Our greatest glory is not in never falling but in rising every time we fall.”

So, here's hoping you have a glorious week filled with rising above whatever challenges the week may bring you! emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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ZANYGIRL1
7/23/2015 11:13:15 AM

¸.♥´¯`•.¸¸.☆ ¯`•.¸¸.☆ ´¯`•.¸¸.♥

Start unknown.
Finish unforgettable.

¸.♥´¯`•.¸¸.☆ ¯`•.¸¸.☆ ´¯`•.¸¸.♥

Hope you're having a great week, Debi!! emoticon emoticon


Karen
emoticon emoticon



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CATHYGETSFIT
7/22/2015 2:44:11 AM

emoticon emoticon Debi

Today's inspirational quote comes from Mandy Hale:

"You don't always need a plan. Sometimes you just need to breathe, trust, let go and see what happens."

Comment edited on: 7/22/2015 2:44:52 AM

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ZANYGIRL1
7/20/2015 7:55:59 AM

¸.•*´¨`* ♥☆¸.•*´¨`*♥☆ ¸.•*´¨`* ♥☆¸.•*´¨`*♥☆ ¸.•*´¨`* ♥☆¸.•*´¨`*♥☆

Don't wait until you've reached your goal to be proud of yourself.
Be proud of every step you take towards reaching that goal!

¸.•*´¨`* ♥☆¸.•*´¨`*♥☆ ¸.•*´¨`* ♥☆¸.•*´¨`*♥☆ ¸.•*´¨`* ♥☆¸.•*´¨`*♥☆

Good morning, Debi. Hope you had a wonderful weekend and are ready to get this week started!


Karen
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BARBIE176
7/20/2015 2:07:55 AM

emoticon just stopping by with today's inspiration by Catherine Pulsifer :

"Life is not about receiving at all times; it is a combination of being thankful for what you have as blessings and sharing those blessings with others who need a little fraction of what you have."

emoticon emoticon emoticon emoticon emoticon emoticon




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