DEBIPOGUE   6,553
SparkPoints
5,500-6,999 SparkPoints
 
 
I CAN do ALL things.





Baby quilt was HAND quilted by my 93 year old neighbor!!! God love her!!!!





Found the double chin I THOUGHT I'd lost!!! LOL



I have 26 pics in my gallery





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I choose a healthy LIFE!

I come I go....I come I go. Here to make a commitment and get healthy.
I come I go....I come I go. Here to make a commitment and get healthy.




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My Ticker:

 Pounds lost: 22.0 
 
0
16.75
33.5
50.25
67


 
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Profile

Member Since: 4/2/2009

SparkPoints: 6,553

Fitness Minutes: 4,325

My Goals:
To lose 1 lb. a week. Have several pounds to lose, but small bites at a time!!!

My Program:
Tracking food and fitness.
Going my own pace from Stage to Stage.
Using my Spark resources.
ACCOUNTABILITY!!!

Personal Information:
Live in Florida with my wonderful husband of 29 years. 4 children and 14 grands and 2 great grand!!!

Other Information:
In the ministry for 30 years. Love to quilt, travel and cook.... Healthy now that is!

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Rainbow
From:
DEBIPOGUE

Clover
From:
HEALTHY4JEANNE

Gold Star
From:
IAMLOVINGIT

Spices
From:
SMILINGEYES2

Happy Face
From:
HEALTHY4JEANNE

Two Thumbs Up
From:
BEVPRESLEY




Member Comments:
CASILUVSBACON
10/8/2013 8:51:31 AM

Alright Ma...here we go! Let's do this....all the way to the finish line! emoticon



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HEALTHY4JEANNE
2/27/2012 7:11:41 PM

deb of course i remember you! Glad to see that you are back. Lets get this right this time!

Jeanne



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MARILYNS66
2/18/2012 7:28:04 PM

Greetings from the team leaders of Calling Christian Women - we look forward to you coming and sharing with us on the group




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ONEREALLYBIGDOG
12/31/2010 9:57:39 AM

★ Happy, , Blessed, Healthy and ProSPerous ★* 。 • ˚ ˚ ˛ ˚ ˛ •
•。★ New Year ★ 。* 。
° 。 ° ˛˚˛ * _Π_____*。*˚
˚ ˛ •˛•˚ */______/~\。˚ ˚ ˛
˚ ˛ •˛• ˚ | 田田 |門| ˚ from our house to yours!



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ONEREALLYBIGDOG
12/20/2010 5:50:13 AM



¤•*¨*•.¸¸♥¸¸.•*¨*•¤
¤**¤A Christmas Blessing¤**¤
God bless the master of your house,
The mistress also,
And all the little children
That round the table go;

And all your kin and kinfolk,
That dwell both far and near;
I wish you a Merry Christmas
And a Happy New Year
~~Anonymous~~
¤•*¨*•.¸¸♥¸¸.•*¨*•¤
Jesus is the reason for the season!
Wishing you a Blessed Christmas
filled with joy, love, & laughter...
¤•*¨*•¤Lots of love, Tony ¤•*¨*•¤



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