DEBORAHLEE82   6,811
SparkPoints
5,500-6,999 SparkPoints
 
 





Joy from the LORD!!!





Committed and focused...



I have 10 pics in my gallery





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211: It's Going Down in 2015!

I am so glad to have found SparkPeople a few years ago and now I'm ready to continue this journey for greatness!
I am so glad to have found SparkPeople a few years ago and now I'm ready to continue this journey for greatness!




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My Ticker:

 current weight: 214.0 
 
235
226.25
217.5
208.75
200


 
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Profile

Member Since: 12/31/2012

SparkPoints: 6,811

Fitness Minutes: 1,222

My Goals:
*Use tracking food, scale etc as a tool.

*Eating when I'm hungry; learning to listen to signals my body give me

*Drinking water at meal time

My Program:
Using Spark People (including Spark Coach), for a guided approach in losing weight.

Personal Information:
From Illinois born and raise here!

Other Information:
I love SparkPeople!

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Resistance Bands
From:
LEEWORD

Orchid
From:
GINNABOOTS

Karaoke Machine
From:
ONELITTLEMOMMA

Thank You Note
From:
MAMA3MANY1

Salad
From:
JILL313

Rose
From:
JILL313




Member Comments:
TBBFITME2
1/15/2015 12:41:31 PM

Its a 60 day home workout pack :) coming with 10 DVD workouts only 30 min long! So many lives have been turned around already Pack includes 30 day meal replacement shake And money back gurantee And we will all be helping each other can you email me?



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LEEWORD
1/4/2015 1:31:53 PM

Thanks for the "goodie". Wearing it will be my reward for days when I meet my daily goals. Thanks for the idea, too. I lacked a personal reward for short term goals.



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LEEWORD
1/3/2015 4:38:24 PM

emoticon emoticon emoticon emoticon
Here we go. This year belongs to US!



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BRE2003SB
7/24/2013 12:46:47 PM

emoticon emoticon LET'S emoticon



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MAMA3MANY1
1/30/2013 6:57:15 PM

Thnk you (again!) for supporting me and for the spark goodies!



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