DEBORAHLEE82   13,979
SparkPoints
10,000-14,999 SparkPoints
 
 





Joy from the LORD!!!





Committed and focused...



I have 12 pics in my gallery





Awards






 
198: It's Going Down in 2015!

I am so glad to have found SparkPeople a few years ago and now I'm ready to continue this journey for greatness!
I am so glad to have found SparkPeople a few years ago and now I'm ready to continue this journey for greatness!


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 198.0 
 
198
187.25
176.5
165.75
155


 
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Profile

Member Since: 12/31/2012

SparkPoints: 13,979

Fitness Minutes: 7,798

My Goals:
*Use tracking food, scale etc as a tool.

*Eating when I'm hungry; learning to listen to signals my body give me

*Drinking water at meal time

My Program:
Using Spark People (including Spark Coach), for a guided approach in losing weight.

Personal Information:
From Illinois born and raise here!

Other Information:
I love SparkPeople!

Profile Image





 
 



Sunshine
From:
N33D2LOSE50

Welcome Mat
From:
SparkChicago- t...

Carnation
From:
ZANYGIRL1

Welcome Mat
From:
Daniel Fast

Gold Star
From:
DEBORAHLEE82

Resistance Bands
From:
LEEWORD




Member Comments:
BRE2003SB
7/24/2013 12:46:47 PM

emoticon emoticon LET'S emoticon



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MAMA3MANY1
1/30/2013 6:57:15 PM

Thnk you (again!) for supporting me and for the spark goodies!



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FIRECOM
1/5/2013 12:41:08 PM

Thank you for friending me.



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ANGELWENDYMAMA
1/5/2013 12:40:00 AM

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Hi DeborahLee! Welcome to SparkPeople!! This is a wonderful site with so many resources like articles, trackers, and community SparkTeams to help give you support and keep you motivated. See how many SparkPoints you can get each day and this will help you find and use many of the tools of the site. Make sure you make a SparkPage as this is how you can have people post to you to help inspire you! Please remember this is a marathon, not a sprint. It is not a diet, but a lifestyle change. I am down 70 lbs with SparkPeople and I feel so much lighter and stronger and healthier every day! You can do it! Best of luck on your journey to a healthier lifestyle!


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DEBORAHLEE82
1/4/2013 9:30:50 PM

Don't mind at all...glad you did (and yes I am new and everyone here is sooo nice and that great!). Will add you too:)



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