DEBRAC219   52,110
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Deb's Journey Back to Health

Hi, I'm Deb - a 57yo nurse who recently moved from the "big city" back home to WV. I have three great daughters and six awesome grandkids. I had success with SP in the past, then let myself get bogged down with stress and regained the weight. I'm hoping to get back to my healthy habits, and I know that SP and the great people here will be a huge help
Hi, I'm Deb - a 57yo nurse who recently moved from the "big city" back home to WV. I have three great daughters and six awesome grandkids. I had success with SP in the past, then let myself get bogged down with stress and regained the weight. I'm hoping to get back to my healthy habits, and I know that SP and the great people here will be a huge help




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Member Since: 6/26/2010

SparkPoints: 52,110

Fitness Minutes: 29,873

My Goals:
First goal: Change my lifestyle to a healthy one

Second goal: Get the cholesterol and blood pressure down!

Third goal: Try out new things and enjoy the trip on my way back to a healthy weight!

My Program:
Just really getting started. I'm trying to drink at least 8 glasses of water a day; exercise in one form or another on most days of the week; and eating good healthy foods that will not only help me lose weight but provide the vitamins and nourishment that my body needs.

Personal Information:
I recently moved back home to WV after living in Atlanta for several years, and Ohio a few years before that.

I've been a nurse for well over 30 years, and I can't imagine being in any other career.

Other Information:
I love reading, especially mysteries; watching movies; and spending time with my family

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Member Comments:
BARBIEE52
10/8/2014 11:31:47 PM

emoticon Deb
I'm Barb ... from the Grey Wolves. I am dropping by to send some "HOWLING" good wishes for a very amazing, astounding, active, and accomplishing challenge!
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Have a Terrific Thursday!!
Barb
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SHAPEITUP3
10/8/2014 4:10:45 PM

I hope you had a fabulous week - sending well wishes from Team Emerald!



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IMGLAMRUS
10/8/2014 3:05:59 PM

Just stopping by to wish you all the best with the BL Fall Fitness Challenge.

Angela
The Grey Wolves



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COUNTRYLUVNMAMA
10/8/2014 11:07:16 AM

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Just running by to wish a fellow fall challenger GOOD LUCK with your fitness goals!




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HEAVENBOUND13
10/7/2014 8:25:35 AM

Hi there! Just dropping by with some "Emerald" encouragement. Wishing you thee best during the BL Fall challenge. Susie



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