20,000-24,999 SparkPoints 23,462

Hubby and me at Niagara Falls. Horseshoe falls in the background taken from the Skylon Tower.

One of my favorite family photos, take in 2003. My babies are all grown up now.

12 years later


High Five



Interact with DEBRAJ61
Add as SparkFriend Send Private Message Leave Comment

Read More About DEBRAJ61 - Profile Information moved here. (Updated May 16)

Shown if member clicks "Read More"
My Goals:

My Program:

Personal Information:

Other Information:

Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
My Ticker:
 current weight: 145.0 
Login to Leave Comment
  • v 1ZIPPYC
    . My Fitbit Flex is my constant day it failed on me due to forgetting to charge the battery! Felt lost without it! I usually strive to get 5000 steps a day at minimum, that is what my fitbit is set for-can't figure out how to change that. Anyway, if I fall below that it is due to being ill or have a headache (like yesterday-darn sinuses), It was when I got my fitbit 3 years ago that that became important to me to keep up my keeps me from sitting too long. emoticon
    Hope you feel better soon and the PT really does the trick! Have a fun weekend. I intend too! emoticon emoticon
    41 days ago
  • v 1ZIPPYC
    emoticon emoticon emoticon emoticon emoticon
    I feel like no matter what I do, I just got to keep moving. You are doing great! Hope the knee gets better sooner than later. Have a wonderful day. I cannot find that yet. I Will have to ask someone I guess. emoticon
    44 days ago
    Hopen I'm posting to the right place. I'm hoping to make it next Saturday. Love to hike and walk. Look forward to meeting you in person.
    46 days ago
  • v 1ZIPPYC
    Glad I could help. I have been looking for that where you sign up and cannot find it. There are challenges for 5k walks and such under challenges, but it is like a 30 day program. I will keep hunting...we used to just go in and sign up for anywhere for a mile to 5k walk, run, etc. We would get other sparkfriends to join in and we would do it on the same day...they had a chat room/friend feed where you could come in and talk about what you did. Plus, you signed in you completed it and you got an award for it. It was fun! I will check all my save pages and let you know. It may be at the end of the challenges, not sure. I remember it was hard to find the last time, until someone gave me a link to the page. Who knows with the way SP has cut down on stuff recently, it may not be there anymore. Maybe I will have to ask someone under the Help desk. Have a good Sunday....cheer up, you will get back there-a new goal and something to look forward to once you get all well. One day at a time! I am here for you! emoticon
    47 days ago
  • v 1ZIPPYC
    Yes, sometimes we have to force ourselves to slow down a bit after an injury or with problems...been there a few times over the past few years. Next year will be here before you know it and there are always races! Maybe you could join SP's walks when you feel better. Have you seen those-you sign up and you do it on a certain day with everyone here on SP who signs up. I have done it a couple times...really fun!
    Thanks for posting your Niagara Falls pics...enjoyed seeing them. We are having less and less rain, thank goodness! I think we got around 10-11 inches this past week!
    Have a fantastic day! emoticon
    49 days ago
Member Comments (1020):  < Previous1234Next >Last >>