DEBSZOO74   66,442
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Hi everyone! My name is Debbie. I'm a southern California native. I work part-time at an elementary school. I love to cross stitch! I would like to learn scrapbooking and card making. I love, love, love animals! We live with 4 dogs, 4 cats and a cockatiel.
I'm hoping that by being here on Sparkpeople, I will learn ways to be more healthy and lose weight in the process.

"Surrounding yourself with a positive support group increases your odds for success. Not only ...
Hi everyone! My name is Debbie. I'm a southern California native. I work part-time at an elementary school. I love to cross stitch! I would like to learn scrapbooking and card making. I love, love, love animals! We live with 4 dogs, 4 cats and a cockatiel.
I'm hoping that by being here on Sparkpeople, I will learn ways to be more healthy and lose weight in the process.

"Surrounding yourself with a positive support group increases your odds for success. Not only that, it brings a sense of fun and celebration to your transformation" Chris Powell


'Life is not the way it's supposed to be. It's the way it is.
The way you cope with it is what makes the difference.'

¡°Success is not a place at which one arrives but rather¡¦the spirit with which one undertakes and continues the journey.¡± ~~Alex Noble

¡°If you always do what you always did, you'll always get what you always got.¡±

Insanity: Doing the same thing over and over again and expecting different results.
- Albert Einstein




MOTIVATION -

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe healthy lifestyle
N-never give up and never give in

Time to put it into action...
"Everything that's really worthwhile in life comes to us free - our minds, our souls, our bodies, our hopes, our dreams, our intelligence, our love of family and friends and country. All of these priceless possessions are free."
~Earl Nightingale


Read More About DEBSZOO74 (Updated April 3)




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Member Since: 7/23/2007

SparkPoints: 66,442

Fitness Minutes: 67,024

My Program:
Cardio at least 5 days per week.



Other Information:
"Everything that's really worthwhile in life comes to us free - our minds, our souls, our bodies, our hopes, our dreams, our intelligence, our love of family and friends and country. All of these priceless possessions are free."
~Earl Nightingale

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Sunshine
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MINANCY

Heart
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CHRISTINEBWD

Weight Lifting Gloves
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MARINEMAMA

Hot Tub
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MARINEMAMA

Fresh Veggies
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Member Comments:
SCOTMAMA
4/17/2014 11:29:15 AM

Deb, thanks so much for stopping by to read my blog. In our busy lives it is nice to know someone will take the time to read something you have written.

Hugs, Eve emoticon



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PIXIE-LICIOUS
4/17/2014 7:42:22 AM

"Above all else, do NOT quit! The universe always bows to persistence.
The empowering approach is to see your physical challenges as assets, because overcoming obstacles forces you to develop discipline, determination and character.
These traits will carry over to other areas of your life and make you a stronger person.”
-Tom Venuto
emoticon emoticon emoticon emoticon
Thank you for commenting on my blog, "I'm Not A Quitter Anymore." Have a healthy day!



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LAFEMMEDELALUNE
4/16/2014 10:52:26 PM

Thanks for the kind words and the Spark goodie. It really made my day. emoticon



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CHRISTINEBWD
4/11/2014 2:52:22 AM

It is a private team and you have to be referred... so I will see what I can do to get you on the wait list. My City team mate (Char) is on the wait list too. Wow thank you for all the nice comments about me! You are a peach! BTW I love peaches! LOL



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CHRISTINEBWD
4/11/2014 2:37:17 AM

Yes I joined Camp WannaBeFit! Wow there is all of these things you can sign up for so a person can be more well rounded. I think I am going to sign up for the Reading Bingo challenge because I love to read but since my mom's been sick I haven't been doing enough things for me.
I signed up a girl from my City Team. Jen referred me, do you think you would like to join up? You have to fill out a questionnaire and then they put you on a waiting list if they think you will fit in somewhere.
I think I will also sign up for the step challenge because I think it may give me more drive because I will know my team mates are counting on me - Gosh I already wish you were on this team!!!!
Christine



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