DEBSZOO74   67,078
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Hi everyone! My name is Debbie. I'm a southern California native. I work part-time at an elementary school. I love to cross stitch! I would like to learn scrapbooking and card making. I love, love, love animals! We live with 4 dogs, 4 cats and a cockatiel.
I'm hoping that by being here on Sparkpeople, I will learn ways to be more healthy and lose weight in the process.

"Surrounding yourself with a positive support group increases your odds for success. Not only ...
Hi everyone! My name is Debbie. I'm a southern California native. I work part-time at an elementary school. I love to cross stitch! I would like to learn scrapbooking and card making. I love, love, love animals! We live with 4 dogs, 4 cats and a cockatiel.
I'm hoping that by being here on Sparkpeople, I will learn ways to be more healthy and lose weight in the process.

"Surrounding yourself with a positive support group increases your odds for success. Not only that, it brings a sense of fun and celebration to your transformation" Chris Powell


'Life is not the way it's supposed to be. It's the way it is.
The way you cope with it is what makes the difference.'

¡°Success is not a place at which one arrives but rather¡¦the spirit with which one undertakes and continues the journey.¡± ~~Alex Noble

¡°If you always do what you always did, you'll always get what you always got.¡±

Insanity: Doing the same thing over and over again and expecting different results.
- Albert Einstein




MOTIVATION -

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe healthy lifestyle
N-never give up and never give in

Time to put it into action...
"Everything that's really worthwhile in life comes to us free - our minds, our souls, our bodies, our hopes, our dreams, our intelligence, our love of family and friends and country. All of these priceless possessions are free."
~Earl Nightingale


Read More About DEBSZOO74 (Updated April 3)




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Member Since: 7/23/2007

SparkPoints: 67,078

Fitness Minutes: 67,339

My Program:
Cardio at least 5 days per week.



Other Information:
"Everything that's really worthwhile in life comes to us free - our minds, our souls, our bodies, our hopes, our dreams, our intelligence, our love of family and friends and country. All of these priceless possessions are free."
~Earl Nightingale

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Member Comments:
C8TSON
4/24/2014 8:04:42 PM

Just realized I never added you last round...how did that happen?! Silly me! Yay Falcons!



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PIXIE-LICIOUS
4/20/2014 8:45:48 PM

“Strength does not come from winning.
Your struggles develop your strengths.
When you go through hardships and decide not to surrender, that is strength.”
-Arnold Schwarzenegger
emoticon emoticon emoticon emoticon
Thank you for commenting on my blog, "Fresh Start & Other Things." Have a happy, healthy day!




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JET150
4/19/2014 4:03:07 PM

Thanks for the welcome and the skillet!



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CHRISTINEBWD
4/18/2014 4:24:12 PM

¨`*•.¸ ♥ ¸.•*´¨☆¨`*•.¸ ♥ ¸.•*´¨♥¸.•*´¨☆(¸.•´¨`¸•*¨
¸¸.•☆´.•*¨.♥ Happy Good Friday Blessings¨`♥ *`*•.¸☆´¨`*
(¸.•´♥¸¸(¸.•´`* .♥ (¸.•☆´.¸•¨`*♥•☆´¨`*ϖ
;
(;¨`*•(¸.•´¨`*´¸.•

Thank you sooooo much for the Easter Basket - I love it!!!



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WHITNEYTEACHER
4/18/2014 8:33:38 AM

Thanks for stopping by my page to read my blog and for your comments. I've thought all along that finding a doctor that was willing to really listen to me would be the key but wasn't able to find one in the little town we lived in before moving. Today is day 1 of change (again). I've had a lot of "day 1's" but hopefully this will be the start of a more success




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