DEBSZOO74   77,412
SparkPoints
60,000-79,999 SparkPoints
 
 
Madison





Sam





Best Friends!



I have 31 pics in my gallery





Awards






 
"Discipline Is Remembering What You Want" anonymous

Hi everyone! My name is Debbie. I'm a southern California native. I work part-time at an elementary school. I love to cross stitch! I would like to learn scrapbooking and card making. I love, love, love animals! We live with 4 dogs, 4 cats and a cockatiel.
I'm hoping that by being here on Sparkpeople, I will learn ways to be more healthy and lose weight in the process.

"Surrounding yourself with a positive support group increases your odds for success. Not only ...
Hi everyone! My name is Debbie. I'm a southern California native. I work part-time at an elementary school. I love to cross stitch! I would like to learn scrapbooking and card making. I love, love, love animals! We live with 4 dogs, 4 cats and a cockatiel.
I'm hoping that by being here on Sparkpeople, I will learn ways to be more healthy and lose weight in the process.

"Surrounding yourself with a positive support group increases your odds for success. Not only that, it brings a sense of fun and celebration to your transformation" Chris Powell


'Life is not the way it's supposed to be. It's the way it is.
The way you cope with it is what makes the difference.'

¡°Success is not a place at which one arrives but rather¡¦the spirit with which one undertakes and continues the journey.¡± ~~Alex Noble

¡°If you always do what you always did, you'll always get what you always got.¡±

Insanity: Doing the same thing over and over again and expecting different results.
- Albert Einstein




MOTIVATION -

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe healthy lifestyle
N-never give up and never give in

Time to put it into action...
"Everything that's really worthwhile in life comes to us free - our minds, our souls, our bodies, our hopes, our dreams, our intelligence, our love of family and friends and country. All of these priceless possessions are free."
~Earl Nightingale


Read More About DEBSZOO74 (Updated September 14)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 38.0 
 
0
9.5
19
28.5
38


 
Interact with DEBSZOO74

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 7/23/2007

SparkPoints: 77,412

Fitness Minutes: 72,304

My Program:
Cardio at least 5 days per week.



Other Information:
"Everything that's really worthwhile in life comes to us free - our minds, our souls, our bodies, our hopes, our dreams, our intelligence, our love of family and friends and country. All of these priceless possessions are free."
~Earl Nightingale

Profile Image





 
 



Pedicure
From:
AEGISHOT

Apple Cider
From:
The Autumn Melt...

Pedometer
From:
PINKHONEYLILY

Welcome Back
From:
JD394471

Streamers
From:
PINKHONEYLILY

Pinwheel
From:
The Autumn Melt...




Member Comments:
FITNHEALTHYKAL
9/20/2014 4:11:41 PM

Shoot...I bet it's cuz it's a paid access class. This is her main page with her local and online classes. http://joannezsharpe.blogspot.com/

There are a ton of classes and books and such out there. I just picked this one!



Report Inappropriate Comment
CHRISTINEBWD
9/20/2014 3:02:15 PM

emoticon I caught you doing good all around camp! I follow all the threads and you are so sweet to everyone!!! Glad we're friends!! emoticon emoticon emoticon



Report Inappropriate Comment
YELLOW09RED
9/20/2014 2:55:05 PM

emoticon emoticon emoticon
WooHoo for all we can do and will do..
Debbie




Report Inappropriate Comment
FITNHEALTHYKAL
9/20/2014 6:43:00 AM

emoticon emoticon emoticon eRO!

YOU have been caught being and doing good all around Sparkland! emoticon emoticon emoticon emoticon emoticon

YOU are a bright and shining emoticon and a emoticon


http://youtu.be/FOTZJ8EFgpk

emoticon for all you do! emoticon



Report Inappropriate Comment
1HAPPYSPIRIT
9/19/2014 8:55:16 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Hello, my emoticon

☻/ღ˚ •。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛° 。* °♥ ˚ • ★ *˚ .ღ 。˚ღ。* ˛˚ ♥ 。✰
/▌*˛˚ღ •˚ ˚Let''s make this a "FIT FRIDAY!!˚ ✰* ★
/ \ ˚. ★ *˛ ˚♥* ✰。˚ ˚ღ。* ˛˚ ♥ 。✰˚* ˚ ★ღ ˚ 。✰ •* ˚ ˚ღ。* ˛˚ ♥ 。

✰ MAKE TIME TO DO YOUR STRENGTH TRAINING TODAY!!!✰

Please encourage and support a Spark friend! Pass it along and pay it forward!

.;* emoticon
.;*1 HAPPY SPIRIT

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon





Report Inappropriate Comment
Member Comments Page (2913 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page