DECLARE74   10,773
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10,000-14,999 SparkPoints
 
 
TAKEN ON FAMILY HOLIDAY START OF AUG 2014



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40 and Fighting for it

I am entering what will probably be the closest I come to a midlife crisis - no sport car, no affair, no breakdown; just a desire to undo as much damage as I have done to myself over the last 25 years as possible and come out healthier, happier, hotter - and it's going to be hard but worth it.

I accept I may not win every battle but I will win the war!

I am entering what will probably be the closest I come to a midlife crisis - no sport car, no affair, no breakdown; just a desire to undo as much damage as I have done to myself over the last 25 years as possible and come out healthier, happier, hotter - and it's going to be hard but worth it.

I accept I may not win every battle but I will win the war!



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 current weight: 277.0 
 
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Member Since: 9/6/2010

SparkPoints: 10,773

Fitness Minutes: 11,575

My Goals:
*TO IMPROVE MY HEALTH
- I HAVE MORE DAYS OFF SICK THAN ANY ONE UNDER 60 SHOULD HAVE!

*TO SET A GREAT EXAMPLE FOR MY FAMILY WHO ARE ALL SADLY CURSED WITH "BIG BONES" AS MY MUM USED TO PUT IT LOL


My Program:
Is a work in progress -

Less Processed Junk
More Actual food
More Exercise

Less Excuses



Personal Information:
I'm from sunny Tauranga in NZ. Like everyone life is up and down but I am trying to focus on the positives and taking control of what I can and letting go of the rest.

Other Information:
I USED TO SMILE EVEN WHEN I WAS DYING INSIDE AND NOBODY NOTICED, THE GOOD THING ABOUT PEOPLE THAT LOVE YOU IS EVEN WHEN YOU ARE SMILING THEY SEE THE DIFFERENCE

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Relaxation Music
From:
EVER-HOPEFUL

Rainbow
From:
TRUTHNOW2

Heart
From:
LUV4KATZ

Sunshine
From:
SANDAM1

Bear Hug
From:
OVERWEIGHT

Embrace
From:
TREE57




Member Comments:
NURSERENEE09
7/30/2015 9:58:19 AM

Dialectical Behavioral Therapy worked wonders in helping my "little" one learn the skills to cope and I can't sing it's praises enough. Maybe it would do the same for your daughter if there are any therapists in your area that do that mode of therapy



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NURSERENEE09
7/30/2015 9:55:52 AM

I'm hopeful things are more positive for you today! It's a scary thing, mental illness in our loved ones. My husband is a therapist, so that was kind of a double whammy for us, like how did we miss that things were so bad for her?



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TREE57
7/24/2015 9:30:33 PM

WOO HOO SISTER.... You are gonna rock that dress! Have a blast and lift one to me! Wink Wink......

emoticon emoticon emoticon



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OVERWEIGHT
7/24/2015 6:32:14 PM

Deb I hope you have a wonderful and fun time this weekend. Let everything and every body slide out of your mind and just ENJOY!!! emoticon emoticon



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FLUTTER-BY)L(
7/23/2015 8:29:21 PM

I would love for you to join me in awesome health and wellness. I am working on doing and not struggling.




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