DEE1221   31,319
SparkPoints
30,000-39,999 SparkPoints
 
 
Me, Mom, My Granddaughters 1/2015













I have 7 pics in my gallery





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2016 Plan: 10% at a time!

Hello Friends: My name is Dee.

I have never been a "normal" weight. I keep trying to see the scales go down! It has been a slow process because I have a terrible habit of "screwing up"!!

I have met some great people on Sparkpeople.com! With their help and this web site I have all the tools and support to make weight loss obtainable. I just have to stick to the plan and get it done.

Hello Friends: My name is Dee.

I have never been a "normal" weight. I keep trying to see the scales go down! It has been a slow process because I have a terrible habit of "screwing up"!!

I have met some great people on Sparkpeople.com! With their help and this web site I have all the tools and support to make weight loss obtainable. I just have to stick to the plan and get it done.



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 Pounds lost: 0.8 
 
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Member Since: 4/24/2011

My Goals:
10% Weight Loss - The first 20 pounds in 2016!







My Program:
Record food consumed on the nutrition tracker and move more.

1200 calories a day.

Reduce sugar!!!

Limit Carbs.

Personal Information:
Started out around 220 pounds.

A Big Time Yo-Yo Dieter. Time to move forward and lose and not gain it back!



Other Information:
God Grant me the serenity to accept the things I cannot change. The courage to change the things I can and the wisdom to know the difference.

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Valentine
From:
Glycemic Index ...

Rose
From:
LYNNWANNABE

Welcome Banner
From:
Glycemic Index ...

Thank You Note
From:
LYNNWANNABE

Sunshine
From:
LYNNWANNABE

Flame
From:
LYNNWANNABE




Member Comments:
LADY7777
2/3/2016 8:06:57 PM

Ok, the fact you get them on the computer, gives me hope I may be able to use the emoticons periodically. Hey, no problem about the phone. Only upgrade if you need it; otherwise, no need to do so.



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LADY7777
2/1/2016 7:44:32 PM

Hi, thanks for the emoticon instruction. One more question: do you get them on the app or thru a computer? SP tech help said not all phones can get them but if you do via computer, then maybe I can, too.??



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LADY7777
1/31/2016 5:42:48 PM

Thank you for joining with a happy dance on my blog post today. I wish I knew how to add fun images like the ones you posted. Am happy to be a buddy in encouragement.



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EDWARDS1411
1/31/2016 12:55:27 AM

emoticon and emoticon to the Glycemic Index - Low GI Lifestyle team!! We're glad to have another join us on our healthy lifestyle journey because we're doing this together!!! So please stop by often & let us know how you're doing.

Val :)
emoticon



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LAGER3643
1/27/2016 10:36:31 AM

You're not alone. Do it for yourself and feel the power of self control



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