DEE797   134,570
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100,000-149,999 SparkPoints
 
 













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2016....

I have been on SparkPeople since March 2007.

"Remember how far you've come, not just how far you have to go. You are not where you want to be, but neither are you where you used to be." - Pastor Rick Warren

"No one can listen to your body for you. To grow and heal, you have to take responsibility for listening to it yourself." - Jon Kabat-Zinn

"If you aim at nothing, you hit it every time." - Zig Ziglar

"If change is to be, it is up to me" ...
I have been on SparkPeople since March 2007.

"Remember how far you've come, not just how far you have to go. You are not where you want to be, but neither are you where you used to be." - Pastor Rick Warren

"No one can listen to your body for you. To grow and heal, you have to take responsibility for listening to it yourself." - Jon Kabat-Zinn

"If you aim at nothing, you hit it every time." - Zig Ziglar

"If change is to be, it is up to me"

"Believe you can and you're halfway there." - Theodore Roosevelt

"Take care of the little things and the big things will take care of themselves." -- JOHNTJ1

Read More About DEE797 (Updated March 6)


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My Ticker:

 Pounds lost: 16.2 
 
0
12.25
24.5
36.75
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Profile

Member Since: 3/1/2007

SparkPoints: 134,570

Fitness Minutes: 126,045

My Goals:
Goal: 140 lbs.

2014 to 2016 Spring, Summer, Fall and Winter 5% Challenges-WRJ&G's

Previous Challenges:
BLC21 - True Blue
BLC18-20 - Silver Spies
BLC17 - Scarlet Starlets
BLC11-16 - Crushing Cranberries

BTS-Q1~Autumn Oaks
BTS-Q2~Silver Scouts


My Program:
Exercise 5x per week. Cardio 3x per week, for 30 to 60 minutes each time. Do ST 2x per week, alternating upper and lower body exercise.

Weigh-in Every Saturday!

Track my food/drinks in Spark Nutrition tracker to stay accountable.

Check-in with the teams I am on at least 3x per week.


Other Information:
Other hobbies:
reading, crocheting, plastic canvas needlepoint

My Most Fave thing to do:
Just hanging out with my dh and kids spending quality time together.




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Member Comments:
YBBHAPPY
4/19/2016 8:21:24 AM

Hope you have a wonderful week!!



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EMILYMAKES
4/17/2016 9:09:40 AM

Popping in to to say emoticon hope you have an emoticon week! I do hope that you are still emoticon with us!

Comment edited on: 4/17/2016 9:12:03 AM

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TEQPEACH
4/14/2016 11:45:14 AM

emoticon This week is coming to an end!



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TEQPEACH
4/10/2016 11:00:08 AM

A new week has started. Let's get this emoticon landed!



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TEQPEACH
4/6/2016 10:43:44 AM

Middle of the week. How's it going? emoticon



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