DEEGIRL50   67,621
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60,000-79,999 SparkPoints
 
 





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Falling into Good Habits

Focusing on good habits: Fresh and healthy food, accompanied by vigorous exercise, water, sleep, fresh air, and FUN!!

"Live in the sunshine, swim the sea, drink the wild air."
~Ralph Waldo Emerson

"Make your life a mission, not an intermission."
~Arnold Glasgow



Focusing on good habits: Fresh and healthy food, accompanied by vigorous exercise, water, sleep, fresh air, and FUN!!

"Live in the sunshine, swim the sea, drink the wild air."
~Ralph Waldo Emerson

"Make your life a mission, not an intermission."
~Arnold Glasgow





Current Status:
DEEGIRL50 took a new weight lifting class. My triceps are burning today.
set 17 hours ago


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 current weight: 232.0 
 
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Member Since: 8/9/2008

SparkPoints: 67,621

Fitness Minutes: 37,947

My Goals:
Embrace who I am and enjoy how I look.

"Eat lighter to be lighter." ~Randy

Create a healthy lifestyle that includes fresh food, vigorous exercise, water, sleep, fresh air, and FUN!

My Program:
Eat Less than I normally would.

Keep my eating close to the earth with fruits, veggies, grains and lean meats.

Self control is my antidote to temptation.



Personal Information:
Walking in the Sprinkles of life.

"Participate in your dreams today."
~Steve Maraboli

Other Information:
I have W.I.T.
(Whatever It Takes)

I will be my own PAL
(Plan ~ Act ~ Log)

You are never too old to set another goal or to dream a new dream. ~C.S. Lewis

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Massage
From:
100+ First Step...

Eggs
From:
ENTIRELYBEVERLY

Beach Towel
From:
_RANDY_

Lunch Cooler
From:
_RANDY_

Cookware
From:
MRSBIGGLESWORTH

Apple Cider
From:
ENTIRELYBEVERLY




Member Comments:
MRSBIGGLESWORTH
10/20/2014 9:28:02 PM

Saw "Gone Girl" Saturday night....Wow - intense!! Went to the movies on the spur of the moment today with Mom, Belinda & Cyndi - saw a great family movie, "Alexander and the Terrible, Horrible, No Good, Very Bad Day" - laughed and loved it!
emoticon

What did you do over the weekend?
emoticon



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MRSBIGGLESWORTH
10/17/2014 3:40:03 PM

I'm glad you saw the pics of Kevin's wedding - can't believe for all the hard work that it was over in an instant. Wish the day could've lasted longer....although we did celebrate for a lot of days with relatives and friends!
emoticon emoticon
Boo Bee



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JFROGSPYDER
10/16/2014 6:07:17 PM

emoticon WOOHOO!!!! Two Ladies twirling in Fall's cool breeze.....BUT.....there is ONLY ONE SkirtGirl, my DEAR FRIEND!!!!
HUGZZ!!!! emoticon emoticon



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MARLY53
10/16/2014 3:32:36 PM

emoticon Hey Dee, I noticed that you like me were having a hard time this past week staying in our point range. I set a goal at WW today to exercise 6 days a week and to quit dipping into the 49 weekly points. I know I've gone over those even, So, sad to say I was up a pound. My other goal was to track every day. Congrats on your 6 pound weight loss last week. That was emoticon ! You know Dee, emoticon and emoticon .

Comment edited on: 10/16/2014 3:33:29 PM

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ENTIRELYBEVERLY
10/16/2014 8:36:44 AM

I noticed that!!! Now you're twinnies with someone else!!!

HUGS!



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