DEEGIRL50
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DEEGIRL50 is a SparkPeople Motivator!

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I thought I'd lose weight before summer. I thought I'd be able to fit into my summer clothes. I thought I'd have healthy eating and exercise routines. It didn't happen yet, but I'm still trying.

Do more of what makes you healthy. ~Sparkpeople

Warning: Dates on Calendar are closer than they appear.
~Unknown

Food is fuel, not the enemy, nor the therapist.

"If you wait, all that happens is that you get older." ~Larry McCurtry

Less Stressed and Less Desserts! :D

No one is motivated by Chores. Think "desires" and "dreams" and "dancing" and "Sparkles" and "jumping for joy" and "trying new things!" Attitude matters. Keep Joy in the Journey!!

So today, make the good choice to eat healthy and with proper portions. You'll be so glad you did.

Remember two important things to do for the rest of your life: Drink Water and Exercise Daily.

Go to Bed when TIRED. You will REGRET anything you eat!

Focusing on good habits: Fresh and healthy food, accompanied by vigorous exercise, water, sleep, fresh air, and FUN!!

"Live in the sunshine, swim the sea, drink the wild air."
~Ralph Waldo Emerson

"Make your life a mission, not an intermission."
~Arnold Glasgow





Member Since: 8/9/2008

Fitness Minutes: 42,597

My Goals:
Embrace who I am and enjoy how I look.

"Eat lighter to be lighter." ~Randy

Create a healthy lifestyle that includes fresh food, vigorous exercise, water, sleep, fresh air, and FUN!


My Program:
Eat Less than I normally would.

Keep my eating close to the earth with fruits, veggies, grains and lean meats.

Self control is my antidote to temptation.




Personal Information:
Walking in the Sprinkles of life.

"Participate in your dreams today."
~Steve Maraboli


Other Information:
I have W.I.T.
(Whatever It Takes)

I will be my own PAL
(Plan ~ Act ~ Log)

You are never too old to set another goal or to dream a new dream. ~C.S. Lewis




Read More About DEEGIRL50 - Profile Information moved here. (Updated June 2)




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Secrets of Success
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 current weight: 245.0 
 
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Comments
  • v SERENE-AGAIN
    There absolutely IS an International No-Diet Day. It's literally my favorite holiday. :-) It's on May 6 every year. https://en.wikipedia.org/wiki/Internationa
    l_No_Diet_Day
    12 hours ago
  • v DTHOR6
    Yes mam I sure did. I danced around while holding Lukie at a softball game. He got a kick out of that. I bounced while washing dishes. And I Ran and chased after Luke for an hour. We were throwing rocks (big ones safely) and chasing them down. He didn't understand why he couldn't have the softball that they were using so we improvised. hee hee. Thanks for challenging me Dee. I had a blast! Big Hugs! Kim
    1 day ago
  • v MRSBIGGLESWORTH
    Aloha! I am missing Maui...she's a prisoner in a cage at the vet. Probably a lot like "Grumpy Cat". She would've been too lonely at home...Kevin wouldn't have spent time with her. At least she's being talked to and petted at the vet. :)
    2 days ago
  • v MOMOFBOYS
    I accept your challenge and challenge you to do the same! Let's make moving fun!! emoticon
    2 days ago
  • v DTHOR6
    You got it my dear challenge accepted.
    2 days ago
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