DEEGIRL50
(Online Now)
100,000-149,999 SparkPoints 113,453
SparkPoints
 
Photos

Happy & Healthy




We'll Always Remember You




How I Feel On The Inside


SparkGoodies

Megaphone
From:
ENTIRELYBEVERLY

Inflatable Tube
From:
DTHOR6

Relaxation Music
From:
MRSBIGGLESWORTH
Awards

DEEGIRL50 is a SparkPeople Motivator!

See All SparkPeople Motivators
 
Interact with DEEGIRL50
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


It's time to get out of my own way. I'm ready to lose weight for the last time.

"I will not feel deprived when I turn down junk food. I will feel empowered that I made the healthy choice." ~Unknown

"The more consistent you are, the quicker you will lose weight." ~Linda Spangle

"When done correctly, healthy meals can taste even better than full-fat restaurant meals." I've always known this... now it's time to get cooking and find healthy recipes.


Remember the opening song on the Mary Tyler Moor show (1999)? "You can have the town, why don't you take it. You're going to make it after all." Hat thrown in the air. That's my theme song for 2017.

Focusing on good habits: Fresh and healthy food, accompanied by vigorous exercise, water, sleep, fresh air, and FUN!!

"Live in the sunshine, swim the sea, drink the wild air."
~Ralph Waldo Emerson

"Make your life a mission, not an intermission."
~Arnold Glasgow





Member Since: 8/9/2008

Fitness Minutes: 45,159

My Goals:
Embrace who I am and enjoy how I look.

"Eat lighter to be lighter." ~Randy

Create a healthy lifestyle that includes fresh food, vigorous exercise, water, sleep, fresh air, and FUN!


My Program:
Eat Less than I normally would.

Keep my eating close to the earth with fruits, veggies, grains and lean meats.

Self control is my antidote to temptation.




Personal Information:
Walking in the Sprinkles of life.

"Participate in your dreams today."
~Steve Maraboli


Other Information:
I have W.I.T.
(Whatever It Takes)

I will be my own PAL
(Plan ~ Act ~ Log)

You are never too old to set another goal or to dream a new dream. ~C.S. Lewis




Read More About DEEGIRL50 - Profile Information moved here. (Updated June 22)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
My Ticker:
 current weight: 242.0 
 
242
236.5
231
225.5
220
Login to Leave Comment
Comments
Member Comments (3544):  123Next >Last >>