DEEGIRL50   67,656
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Falling into Good Habits

Focusing on good habits: Fresh and healthy food, accompanied by vigorous exercise, water, sleep, fresh air, and FUN!!

"Live in the sunshine, swim the sea, drink the wild air."
~Ralph Waldo Emerson

"Make your life a mission, not an intermission."
~Arnold Glasgow



Focusing on good habits: Fresh and healthy food, accompanied by vigorous exercise, water, sleep, fresh air, and FUN!!

"Live in the sunshine, swim the sea, drink the wild air."
~Ralph Waldo Emerson

"Make your life a mission, not an intermission."
~Arnold Glasgow





Current Status:
DEEGIRL50 needs to start Believing.
set 1 day ago


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Member Since: 8/9/2008

SparkPoints: 67,656

Fitness Minutes: 37,947

My Goals:
Embrace who I am and enjoy how I look.

"Eat lighter to be lighter." ~Randy

Create a healthy lifestyle that includes fresh food, vigorous exercise, water, sleep, fresh air, and FUN!

My Program:
Eat Less than I normally would.

Keep my eating close to the earth with fruits, veggies, grains and lean meats.

Self control is my antidote to temptation.



Personal Information:
Walking in the Sprinkles of life.

"Participate in your dreams today."
~Steve Maraboli

Other Information:
I have W.I.T.
(Whatever It Takes)

I will be my own PAL
(Plan ~ Act ~ Log)

You are never too old to set another goal or to dream a new dream. ~C.S. Lewis

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Jack-O-Lantern
From:
MRSBIGGLESWORTH

Orchid
From:
LIFECHANGZ

Tiara
From:
ENTIRELYBEVERLY

Bear Hug
From:
-SUSANO-

Water Bottle
From:
MRSBIGGLESWORTH

Balloons
From:
MARGOO_GNU




Member Comments:
MRSBIGGLESWORTH
10/24/2014 3:22:28 PM

Was that "BeeLieve"?? LOL

emoticon emoticon emoticon emoticon

Time for "Stoutness Exercises"....follow Pooh!
https://www.youtube.com/watch?v=3U8pAM4V
XvI

Have a fun Friday!
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MARLY53
10/24/2014 3:18:06 PM

👸Dee, just dropping by to say hello. I so hope you don't give you on WW. I'm still going even though I don't follow it completely. I do know this, when I do I loose. Will be sending you an email when I get my lap top back. Hang in there Dee.



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LIFECHANGZ
10/24/2014 11:16:56 AM

emoticon Dance. Smile. Giggle. Marvel. TRUST. HOPE. LOVE. WISH. BELIEVE. Most of all, enjoy every moment of the journey, and appreciate where you are at this moment instead of always focusing on how far you have to go ~ Mandy Hale, The Single Woman: Life, Love, and a Dash of Sass



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ENTIRELYBEVERLY
10/24/2014 9:43:43 AM

https://www.youtube.com/watch?v=GIQn8pab8V
c
You'll need to copy and paste!

Love you!!!



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MRSBIGGLESWORTH
10/20/2014 9:28:02 PM

Saw "Gone Girl" Saturday night....Wow - intense!! Went to the movies on the spur of the moment today with Mom, Belinda & Cyndi - saw a great family movie, "Alexander and the Terrible, Horrible, No Good, Very Bad Day" - laughed and loved it!
emoticon

What did you do over the weekend?
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