DEEGIRL50
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Positive Thinking Zone

Breaking old habits and forming new ones always takes time, but it is worth it in the end. ~Joyce Meyer

So today, make the good choice to eat healthy and with proper portions. You'll be so glad you did.

Remember two important things to do for the rest of your life: Drink Water and Exercise Daily.

Go to Bed when TIRED. You will REGRET anything you eat!

Focusing on good habits: Fresh and healthy food, accompanied by vigorous exercise, ...
Breaking old habits and forming new ones always takes time, but it is worth it in the end. ~Joyce Meyer

So today, make the good choice to eat healthy and with proper portions. You'll be so glad you did.

Remember two important things to do for the rest of your life: Drink Water and Exercise Daily.

Go to Bed when TIRED. You will REGRET anything you eat!

Focusing on good habits: Fresh and healthy food, accompanied by vigorous exercise, water, sleep, fresh air, and FUN!!

"Live in the sunshine, swim the sea, drink the wild air."
~Ralph Waldo Emerson

"Make your life a mission, not an intermission."
~Arnold Glasgow



Read More About DEEGIRL50 (Updated December 2)


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Member Since: 8/9/2008

SparkPoints: 70,693

Fitness Minutes: 38,462

My Goals:
Embrace who I am and enjoy how I look.

"Eat lighter to be lighter." ~Randy

Create a healthy lifestyle that includes fresh food, vigorous exercise, water, sleep, fresh air, and FUN!

My Program:
Eat Less than I normally would.

Keep my eating close to the earth with fruits, veggies, grains and lean meats.

Self control is my antidote to temptation.



Personal Information:
Walking in the Sprinkles of life.

"Participate in your dreams today."
~Steve Maraboli

Other Information:
I have W.I.T.
(Whatever It Takes)

I will be my own PAL
(Plan ~ Act ~ Log)

You are never too old to set another goal or to dream a new dream. ~C.S. Lewis

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Member Comments:
ENTIRELYBEVERLY
12/21/2014 9:44:23 AM

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MRSBIGGLESWORTH
12/19/2014 3:29:26 PM

I'm going the wrong way.....
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One meal and I'm done! Yikes! I guess I shouldn't have had Mexican food the night before weighing in?????
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Back to my tiny food....
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MRSBIGGLESWORTH
12/18/2014 2:40:32 PM

I'm sure the gnomes are covered in snow on your end! LOL Mine washed down the hill with a little rain....oopsies!
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MRSBIGGLESWORTH
12/15/2014 1:38:25 PM

Happy Monday! Are we having fun yet?
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125TOLOSE
12/15/2014 9:46:56 AM

Happy Monday, my friend. Here's to a great week!
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