DEEKELLYE   42,861
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Deanna

I am a young single mom of an active 5 year old boy. I like to look up at the sky. I love the great outdoors. My goal is to be 115 pounds which is half of me. I would like to be skinny again like I was up until my senior year in high school when I started dating this guy. I am trying to make healthier lifestyle changes which includes going to the fitness center.
I am a young single mom of an active 5 year old boy. I like to look up at the sky. I love the great outdoors. My goal is to be 115 pounds which is half of me. I would like to be skinny again like I was up until my senior year in high school when I started dating this guy. I am trying to make healthier lifestyle changes which includes going to the fitness center.


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Member Since: 12/23/2012

SparkPoints: 42,861

Fitness Minutes: 39,975

My Goals:
~To be between 115-130
~To lose 5% during the 8 week challenges
~Eat healthier food
~Learn to love running
~Be a good example for Elijah
~BIKINI
~To be small and mighty and deceptively strong

My Program:
Starting Weight Sep 20: 210
Overall Goal Weight: 10.5
5% Goal for this Challenge: 199.5
Weekly Weight Loss to achieve this: 1.31

Week 1 Sep 27 208
Week 2 Oct 04 212
Week 3 Oct 11 209
Week 4 Oct 18 210
Week 5 Oct 25 209
Week 6 Nov 01 209
Week 7 Nov 08 209
Week 8 Final Weigh In Nov 15 209

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PIXIE-LICIOUS

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Healthy Holiday...

Happy Thanksgiving
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Healthy Holiday...

Happy Thanksgiving
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KALANTHA

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MPETERSON23111

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Member Comments:
WESTERNSAGE
12/10/2014 10:55:54 AM

Thanks for your comments on my latest blogs. I hope you have a wonderful Christmas this year.



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KALANTHA
12/9/2014 3:35:03 PM

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What is a Workout?
By George Allen, former Washington Redskins Coach

A workout is 25 percent perspiration and 75 percent determination. Stated another way, it is one part physical exertion and three parts self-discipline. Doing it is easy once you get started.

A workout makes you better today than you were yesterday. It strengthens the body, relaxes the mind, and toughens the spirit. When you work out regularly, your problems diminish and your confidence grows.

A workout is a personal triumph over laziness and procrastination. It is the badge of a winner - the mark of an organized, goal-oriented person who has taken charge of his, or her, destiny.

A workout is a wise use of time and an investment in excellence. It is a way of preparing for life's challenges and proving to yourself that you have what it takes to do what is necessary.

A workout is a key that helps unlock the door to opportunity and success. Hidden within each of us is an extraordinary force. Physical and mental fitness are the triggers that can release it.

A workout is a form of rebirth. When you finish a good workout, you don't simply feel better, YOU FEEL BETTER ABOUT YOURSELF.

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KALANTHA
12/4/2014 7:53:44 PM

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You have 28 days to finish the book of 2014. Make the last chapter a TRIUMPH!

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KALANTHA
11/29/2014 8:46:30 AM

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“The most difficult thing is the decision to act, the rest is merely tenacity. The fears are paper tigers. You can do anything you decide to do. You can act to change and control your life; and the procedure, the process is its own reward.” (Amelia Earhart)

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MARINEMAMA
11/26/2014 7:03:53 AM

Gobble gobble!!! emoticon Happy Thanksgiving!!! ;)



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