DEEKELLYE   45,783
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day 445 of my streak for "Log in and spin the SparkPoints wheel" earned 12/27/2014





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Deanna

I am a young single mom of an active 5 year old boy. I like to look up at the sky. I love the great outdoors. My goal is to be 115 pounds which is half of me. I would like to be skinny again like I was up until my senior year in high school when I started dating this guy. I am trying to make healthier lifestyle changes which includes going to the fitness center.
I am a young single mom of an active 5 year old boy. I like to look up at the sky. I love the great outdoors. My goal is to be 115 pounds which is half of me. I would like to be skinny again like I was up until my senior year in high school when I started dating this guy. I am trying to make healthier lifestyle changes which includes going to the fitness center.


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 Pounds lost: 26.0 
 
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Member Since: 12/23/2012

SparkPoints: 45,783

Fitness Minutes: 41,680

My Goals:
~To be between 115-130
~To lose 5% during the 8 week challenges
~Eat healthier food
~Learn to love running
~Be a good example for Elijah
~BIKINI
~To be small and mighty and deceptively strong

My Program:
Starting Weight Sep 20: 210
Overall Goal Weight: 10.5
5% Goal for this Challenge: 199.5
Weekly Weight Loss to achieve this: 1.31

Week 1 Sep 27 208
Week 2 Oct 04 212
Week 3 Oct 11 209
Week 4 Oct 18 210
Week 5 Oct 25 209
Week 6 Nov 01 209
Week 7 Nov 08 209
Week 8 Final Weigh In Nov 15 209

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Member Comments:
KALANTHA
1/10/2015 1:53:31 PM

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"Small, daily improvements are the key to staggering, long-term results." (Unknown)

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OKBACK2MEAGAIN
1/9/2015 6:14:59 PM

emoticon The Challenge is starting tomorrow! I am so excited to be on the Team with you! emoticon

emoticon " With but few exceptions, it is always the Underdog who wins through sheer will power." ~ Johnny Weissmuler emoticon

Let's Rock this Challenge Dawgs!
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KALANTHA
1/9/2015 5:43:23 PM

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The road to a healthier version of you may have many twists and turns. There may be detours and many tempting parking spots along the way. But, if you follow your map (an effective eating plan and physical training) and be aware of any trouble spots ahead by listening to traffic reports (mental conditioning and education), you will reach your desired destination (a healthy, maintainable weight). It may take you a little longer than you originally thought, but thatís ok. You want to enjoy your journey and, when the road is a bit slippery and treacherous, you want to be safe. Oh, and donít forget to stop and ask your SparkPals for directions when you get confuzzled along the way.

Have a Sparktacular Day!

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SHERYLDS
1/9/2015 6:09:56 AM

" Conquer yourself, understand your emotions, build your character
and you will be on the road to excellence." ~~ Md Rujhan Saim

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SHERYLDS
1/8/2015 6:47:26 AM

The difference between TRY and TRIUMP
is just a little UMPH

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