DEERLADY45
80,000-99,999 SparkPoints 80,548
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I,m feeling good about my Progress this time! Working so hard on getting it done! I am the Boss of..Me






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SONFLOWERGAMMY

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READYRISA

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From:
BARBIEE52
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DEERLADY45 is a SparkPeople Motivator!

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Welcome to my page! I'm Bonnie and I,v been on spark people for a few years but re-writing this as I feel a new Chapter is here! I love my Life here in Northern Michigan! it is so Beautiful Hilly and peaceful! It is a Blessing that I can live here and be among the wildlife and watch them every day! After losing almost all my Close relatives I came to a stand still four yrs a go! I had choices to make! I would wallow in Tears and be in a depressed state or I could do what my Brother said one time and and that was when I'm gone.. he said I want you to spread your wings and fly and do what you love and theres not a day that goes by I don't feel his presence here in the Woods! My life had been good and ive learned to enjoy friends and my surroundings and to always Thank GOD and give back to others when I can! Feeling motivated again and want to be the image I see in my mind of me and that is a Healthier thinner me and that is my goal this year !! Ive faltered many times but I have never given up and never will!

Member Since: 8/7/2011

Fitness Minutes: 50,707

My Goals:
To be a healthier person and to start taking care of my self after taking care of others for many years. Its hard to take care of me! I know now I can do it! My health is now my priority as is getting in my excercise no matter what im up too that day I WILL get it done!


My Program:
I have changed my culinary skills from cooking in an unhealthy way to use mainly fruits veggies whole grains no frozen dinners. I make most of my own food no processed foodstuff. No fast foods except an occasional subway . I do some Yoga to keep every thing in Balance! 45-60 min excercise of some type 6-7 days a week!








Personal Information:
Im determined to make this a Life time commitement to be a Healthier me! When i look out on the Great , Beautiful land i live on you couldnt find a better place to excerciseLots of Hills and trails whether you want an easy walk or extreme! It all available out side my Door! So-o im ready to kick it up and get those Hiking Boots on!


Other Information:
My interests are being out doors as much as possible , loves walks to the woods! Myfavorite place to be with GOD.Also enjoys Photography and all animals and wild life! They are watched over in my yard! Their safe Zone! I know them and they know me ! We accept each others limits and we admire each other! Also is an avid Gardener of flowers and works at the church ( GODS) Garden in the summer! Gave away 2000# of produce last year! Yay to that!and good for them too!!
My favorite books are The four agreements by Migual Ruiz, Any thing by Mother Teresa and simple truths byKent Nerburn!




Read More About DEERLADY45 - Profile Information moved here. (Updated January 7)




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Comments
  • v NISSANGIRL
    Happy Memorial Day Bonnie!!! Hope u have a good one girl!! emoticon emoticon emoticon emoticon
    22 hours ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    For attractive lips, speak words of kindness.
    For lovely eyes, seek out the good in people.
    For a slim figure, share your food with the hungry.
    For beautiful hair, let a child run their fingers through it once a day.
    For poise, walk with the knowledge that you never walk alone.
    People, more than things have to be restored,
    renewed, revived, reclaimed, and redeemed.
    Remember if you need a helping hand, you will find
    one at the end of each of your arms.
    As you grow older, you will discover you have two arms,
    one for helping yourself, and the other for helping others.
    ~~Sam Levenson~
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon emoticon ~~{}~*~~Barb~~*~{}~~ emoticon emoticon
    2 days ago
  • v SURVIVOR61
    emoticon My Wonderful Spark Friend !!
    Remember just because it is a Holiday Weekend doesn't mean you can't have a good time and stay on track... just watch be sure to weight the hamburger meat out to 3-4 ounces, layer it with plenty of veggies like lettuce, cucumbers, onions, radishes or your favorites!! Try adding some grilled vegetables to the list... Family BBQ's can be the greatest way to get your family on board to trying fresh grilled vegetables and "Yes" even grilled "Fruits"... Try gilled fruit and veggie kabobs... along with your favorite salsa. Even visit Chef Meg for some of her favorite recipes for grilling!!

    emoticon "Memorial Day Weekend Blessings!!" emoticon
    Remember to Plan for those desserts to, no more than 1/8th of a slice if you put it on your tracker!! You should have plenty of room for it!! Let's be Happy with our choices, not sorry about it later! emoticon
    2 days ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    emoticon ""Happy Memorial Day Weekend Blessings!!"" emoticon



    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3 days ago
  • v READYRISA
    LOL! Wow... what a deal... sent you a fruit smoothie... and I get one back!
    Thank you so much .... LOVED the special one you made with matcha tea!
    LOVED it!!!!

    Hugs,
    Risa
    3 days ago
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