DELBERTCARR   32,595
SparkPoints
30,000-39,999 SparkPoints
 
 
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feelin better





Some of my new found energy being exerted LOL



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I want to know what it's like

Hi,
My name is Del. I started trying to eat better quality foods and using you-tube videos and Sparkpeople videos to work out. I started at 333 and my goal is to lose 100 pounds. I just want to know what it feels like to be in my twenties before they are gone. Ya know? To be there for my beautiful wife and children!
Hi,
My name is Del. I started trying to eat better quality foods and using you-tube videos and Sparkpeople videos to work out. I started at 333 and my goal is to lose 100 pounds. I just want to know what it feels like to be in my twenties before they are gone. Ya know? To be there for my beautiful wife and children!




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My Ticker:

 current weight: 295.0 
 
339
309.25
279.5
249.75
220


 
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Profile

Member Since: 3/6/2010

SparkPoints: 32,595

Fitness Minutes: 40,975

My Goals:
I have been able to lose 40lbs so far with the SP and have 80 to go!

My Program:
I am trying to cut out all of the simple carbs. Whole wheat breads and pastas and plenty of fruits and veggies.

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LINDAMARIEZ1

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TOKIEMOON

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Member Comments:
LINDAMARIEZ1
1/29/2015 4:49:16 PM

Spark on........


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hugs

you can do it Delberet!



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LINDAMARIEZ1
1/21/2015 6:11:48 PM

what is Delbert doing? emoticon
I hope you are Sparkin! We need you!

linda



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LINDAMARIEZ1
1/13/2015 6:56:55 PM

time to move it Delbert! emoticon emoticon emoticon

Linda



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LINDAMARIEZ1
1/11/2015 3:14:13 PM

SPARKIN?

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You go guy!!!!



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LINDAMARIEZ1
1/5/2015 1:34:59 PM

just eat less to weigh less! emoticon emoticon You are lookin good Delbert! Keep up the good work!

spark buddy,
linda



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