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I am a people person and survivor. However, I don't take the credit for being one of the survivors of the fittest. The Lord delivered me from a life of destruction. I give him all the honor and glory. I praise his holy name. I enjoy all kinds of music: Inspirational, jazz, rhythm & blues, and easy listening. The rap music doesn't fall in the music category I grew up on with singers from Motown, Smokey Robinson and Diana Ross. The rap music is to violent and to many young people are dying for the wrong causes, drugs, gangs and street life. Rap is spoken word about a way of life with music. Music inspires you or makes you feel sad or good. Rap encourages violence. I don't like what it's message is doing to today's youth. We have enough violence in the world. I ask the Lord to heal the land.

Member Since: 10/27/2008

Fitness Minutes: 50

My Goals:
My goal is to loose some weight, diet and eat healthy. Especially since I have high bllod pressure and I am older now. Also, Me and my fiance are planning on getting married soon.

My Program:
I am planning on walking for exercise. Since I love yogart and fruit I will be able to include this in my diet.

Personal Information:
I was born in Waycross Georgia buut raised in Orlando, Florida where Disneyland is located. I graduated from the University of South Florida located in Tampa, Florida. Together we have one son and five daughters. Also twelve grandchildren combined as a family. My email address is

Other Information:
The Lord is my light and my salvation is my favorite bible scripture.

Read More About DELIVERED - Profile Information moved here. (Updated October 24)

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My Ticker:
 current weight: 250.0 
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    Hello Everyone.
    How is everyone doing? I am doing fine. I have to tell you guys the truth. I was doing good with my diet until Christmas. I met my daddy, sister and two brothers for the first time in my life. Daddy is eighty-one years old. My brother Calvin is a chef. He baked three cheese cakes that was very, very delicious. I was trying to stay on my diet but the strawberry cheese cake was pleasing to the eyes and stomach. I got off my diet. I am trying to get back on the right track after the holidays. I gain some weight but I am determined to get it off. We fall down but We get up. We gain weight but we loose it.
    emoticon emoticon emoticon
    2469 days ago
  • v JIBBIE49
    emoticon Happy FIRST Sparkversary! emoticon

    What an amazing accomplishment you have made since most all the people who joined when you did and vowed to change their lives and get healthy and fit have since quit! NOW, you are making goals and plans for your second year!! Fantastic.
    2554 days ago
    Hello, thanks for stopping by. I also enjoy walking, I often do a 5 mile walk at a nearby park (Stone Mountain) Eating healthy is more of a challenge but I'm gradually getting the hang of things...For breakfast today I had Oatmeal and Chicken Links. It's coming together and it helps to know there are nice people that are willing to lend a hand of support
    2555 days ago
    thanks for adding me as a friend and the kind words.
    2556 days ago
  • v NJAGU7
    Welcome to BBQ... you will find real support here. Enjoy!

    Njagu7 emoticon
    2570 days ago
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