Hello Everyone. How is everyone doing? I am doing fine. I have to tell you guys the truth. I was doing good with my diet until Christmas. I met my daddy, sister and two brothers for the first time in my life. Daddy is eighty-one years old. My brother Calvin is a chef. He baked three cheese cakes that was very, very delicious. I was trying to stay on my diet but the strawberry cheese cake was pleasing to the eyes and stomach. I got off my diet. I am trying to get back on the right track after the holidays. I gain some weight but I am determined to get it off. We fall down but We get up. We gain weight but we loose it.
What an amazing accomplishment you have made since most all the people who joined when you did and vowed to change their lives and get healthy and fit have since quit! NOW, you are making goals and plans for your second year!! Fantastic. 2436 days ago
Hello, thanks for stopping by. I also enjoy walking, I often do a 5 mile walk at a nearby park (Stone Mountain) Eating healthy is more of a challenge but I'm gradually getting the hang of things...For breakfast today I had Oatmeal and Chicken Links. It's coming together and it helps to know there are nice people that are willing to lend a hand of support 2436 days ago