DENAMARIE1   38,104
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2015 - Whoa!

I am sitting here on the eve day of a new year. Wondering what in the heck did I accomplish in 2014? Well, the scale may not show much (I did manage to lose a few pounds this year), but inside I know I DID accomplish a lot.

I discovered some food allergies and have adopted a new way of eating.

I went back to school to earn my Associates Degree.

I was promoted to Paralegal at work.

I had back surgery in April and still managed to walk my ...
I am sitting here on the eve day of a new year. Wondering what in the heck did I accomplish in 2014? Well, the scale may not show much (I did manage to lose a few pounds this year), but inside I know I DID accomplish a lot.

I discovered some food allergies and have adopted a new way of eating.

I went back to school to earn my Associates Degree.

I was promoted to Paralegal at work.

I had back surgery in April and still managed to walk my relay race in August.

I started going back to Church with my best friend from High School.

And I am ending the year lighter than I started it.

Focus on the positive and good things will happen. I have no idea what 2015 holds for me, but I do know I will do my best to make it the best year yet!!!
Read More About DENAMARIE1 (Updated December 31)




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Member Since: 1/4/2007

SparkPoints: 38,104

Fitness Minutes: 17,060

My Goals:
*Stop overeating!
*Exercise consistantly
*Eat clean whole non-processed foods!
*Care about my body and my health


My Program:
*WW points plus!
*Eat whole clean foods
*Limit carbs
*Exercise

Personal Information:
My name is Dena and I live in Wilsonville, Oregon (a small and growing town about 20 min. from Portland, OR).

I am an emotional eater and tend to overeat (duh).

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Member Comments:
TIME4ME2BE2015
1/28/2015 7:01:19 AM

“DON’T YOU QUIT. You keep walking. You keep trying. There is help and happiness ahead” – Jeffrey R. Holland
Let's go Bronze Wellness Warriors and make today count!
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TIME4ME2BE2015
1/23/2015 6:04:05 AM

“Every day might not be good but…there is something good in every day.”
Let’s go Bronze Wellness Warriors we can do this. Make today count!
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TIME4ME2BE2015
1/19/2015 5:43:42 PM

“If Plan A fails, remember there are 25 more letters.”
We are Bronze Wellness Warriors and we don’t let setbacks get keep us down.
Make today count!
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TIME4ME2BE2015
1/18/2015 6:06:17 AM

Losing weight is,,…….HARD
Being fat is………...….HARD
Pick your…………..….HARD
We are Bronze Wellness Warriors and are up for the challenge.
Make today count!
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TIME4ME2BE2015
1/14/2015 9:18:10 PM

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Just wanted to stop by and say "hi". As a fellow Bronze Wellness Warrior, I know we can do this. I came across the following video today that just screams girl power that I thought I'd share. "This Girl Can" http://youtu.be/aN7lt0CYwHg
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