DENRNAJ   63,010
SparkPoints
60,000-79,999 SparkPoints
 
 
a little blurry- me 18 lbs less with sister and brother in law 9/2009





Carolina @ Azario's dolled me up! Grand prize was a gift certificate from the Y for most fitpoints!





Marine Mud Run 2009! Janice with the Marines!!



I have 14 pics in my gallery





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Jan's Journey

Hello! I'm starting my healthy habit/weight loss journey with SparkPeople! I'm exicted and hopeful...this looks like a wonderful way to begin.
Hello! I'm starting my healthy habit/weight loss journey with SparkPeople! I'm exicted and hopeful...this looks like a wonderful way to begin.


Current Status:
DENRNAJ is ready for a day off! plans to exercise and get household work done!
set 1 day ago


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My Ticker:

 Pounds lost: 7.3 
 
0
24.5
49
73.5
98


 
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Profile

Member Since: 6/12/2009

SparkPoints: 63,010

Fitness Minutes: 98,328

My Goals:
short term goals-
monitor calorie intake daily and honestly report all of my food intake
exercise daily
proper water intake every day

long term- reaching my goal weight and having some nice fitting clothes
move and breathe easier


My Program:
daily water- 64!

tracking food and fitness daily

1 hour of cardio daily

start water aerobics Jan 2010

quit beating self up for stumbles.


Personal Information:
updated goals for 2010
loss of 10 lbs= appointment at Azario's for facial

loss of 15 lbs= new running shoes

loss of 20 lbs= new earrings

loss of 25 lbs= new running/exercise outfit

that should keep me busy for a while!!!

Other Information:
cat, dog, and guinea pig lover

love to bake (part of the problem, not the solution)

"There are only two options regarding commitment. You’re either IN or you’re OUT. There’s no such thing as life in-between.” Pat Riley

Hey Pat- I'm, IN!!!





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Happy Face
From:
BOBBI_299

Rollerblades
From:
SW33TG33KGIRL

Sunshine
From:
BE-THE-CHANGE

Thank You Message
From:
SAMMIE2014N2

Bear Hug
From:
BE-THE-CHANGE

Flip Flops
From:
MINDYJ1




Member Comments:
CHANGINGMORGAN
7/28/2014 10:56:25 AM

Thank you for the kind words on my social media blog! It's SO nice to have such wonderful support.



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BOBBI_299
7/28/2014 10:24:02 AM

Wishing you a great week today tomorrow next week or a,
month from now...it can be done and I say you can do it.

So today I am making you a "STAR" emoticon


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SW33TG33KGIRL
7/27/2014 5:28:02 PM

Thank you for reading my blog, I hope you are having a good weekend, I am hanging in there on Day 1 of my rededication to my diet. Take care :)



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DAISYBELLEKIA
7/22/2014 9:06:10 PM

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Hi! Thank you so much for taking the time to read my blog and to leave a comment, I really appreciate you taking the time to do that :)



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BOBBI_299
7/13/2014 11:18:52 AM

Thanks for the support on my page this morning,
same to you my "Ruby-Lite friend"

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