DENRNAJ   99,923
SparkPoints
80,000-99,999 SparkPoints
 
 
a little blurry- me 18 lbs less with sister and brother in law 9/2009





Carolina @ Azario's dolled me up! Grand prize was a gift certificate from the Y for most fitpoints!





Marine Mud Run 2009! Janice with the Marines!!



I have 14 pics in my gallery





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Jan's Journey

Hello! I'm starting my healthy habit/weight loss journey with SparkPeople! I'm exicted and hopeful...this looks like a wonderful way to begin.
Hello! I'm starting my healthy habit/weight loss journey with SparkPeople! I'm exicted and hopeful...this looks like a wonderful way to begin.




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My Ticker:

 Pounds lost: 9.3 
 
0
19.875
39.75
59.625
79.5


 
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Profile

Member Since: 6/12/2009

SparkPoints: 99,923

Fitness Minutes: 140,051

My Goals:
short term goals-
monitor calorie intake daily and honestly report all of my food intake
exercise daily
proper water intake every day

long term- reaching my goal weight and having some nice fitting clothes
move and breathe easier


My Program:
daily water- 64!

tracking food and fitness daily

1 hour of cardio daily

start water aerobics Jan 2010

quit beating self up for stumbles.


Personal Information:
updated goals for 2010
loss of 10 lbs= appointment at Azario's for facial

loss of 15 lbs= new running shoes

loss of 20 lbs= new earrings

loss of 25 lbs= new running/exercise outfit

that should keep me busy for a while!!!

Other Information:
cat, dog, and guinea pig lover

love to bake (part of the problem, not the solution)

"There are only two options regarding commitment. You’re either IN or you’re OUT. There’s no such thing as life in-between.” Pat Riley

Hey Pat- I'm, IN!!!





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Hula Hoop
From:
THENEWMICHAEL

Pedicure
From:
JO88BAKO

Happy Face
From:
LOVEPARABLES

Happy Thanksgiving
From:
TURTLE69

Embrace
From:
TURTLE69

Stability Ball
From:
LADYGSC




Member Comments:
THENEWMICHAEL
5/3/2016 11:49:47 AM

Hey there SparkSister!
The house I've been renting for 6 plus years has been sold and we have a month to move. I'm actually excited to leave here and live in a different town, and the opportunity to really clean everything out and get rid of some stuff is good, but moving on short notice has its challenges.
Thanks for the goodie. I could sure use a vacation!





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JCORYCMA
4/23/2016 11:43:35 AM

I hope that your mouth is feeling better! That's a rough way to keep yourself from eating emoticon I hauled out my summer clothes and they seem to have shrank over the winter so - sigh! - I've recommitted to Spark to get right back on track. I don't know why I ever stop because as soon as I'm back on I remember how much I loved my friends on here and you are at the top of the list! emoticon emoticon emoticon



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JO88BAKO
4/10/2016 8:36:13 PM

Thank you so much for stopping by my blog. Your words are warming and encouraging. Have a blessed week. Thanks again



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BE-THE-CHANGE
3/31/2016 8:18:02 PM

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ARNETTELEE
10/18/2015 5:44:35 AM

Thank you for the sparkgoodie! Have a great day!



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