DEQUINTA
15,000-19,999 SparkPoints 19,217
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2017 Play more golf!




2017 Spend more time on the beach!




2017 MOVE!


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 current weight: 210.0 
 
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  • v SHARON2017
    Starting FMD today...how are you doing?
    10 days ago
  • v BOBBIESOCKS-46
    emoticon HAPPY NEW YEAR! I AM LOOKING FORWARD TO STARTING 2017 TO YOU, TOO DEQUINTA.

    emoticon JANUARY 2ND IS A GREAT TIME TO START ON THE FMD LIFESTYLE!
    I lost 7.8 lbs on FMD in 5 weeks from 11/14/16 to 12/22/16.

    emoticon Just so you know I stopped doing FMD on 12/22/16 and am now doing
    Dr. Berg's Ketosis Lifestyle for my Health. Dr. Berg's link: www.drberg.com/
    His plan is GET HEALTHY to LOSE WEIGHT - NOT - LOSE WEIGHT to GET HEALTHY
    My skin is looking better, my Blood Sugar is going down and overall I feel SO MUCH better AND I have already lost 2.8 lbs in 1 week on his plan.

    I'm not telling you this to try to change your mind at all. I just wanted to let you know I won't be posting on the FMD Team any longer and why.
    I mostly post on "ALL WOMEN BOOMERS (1946 to 1964) Team.

    As emoticon 's I will be checking to see how you are doing and I hope you will do the same.

    emoticon Bobbie
    21 days ago

    Comment edited on: 1/4/2017 11:10:14 AM
  • v BOBBIESOCKS-46
    *★Merry★* 。 ˚★ ˚ ˛ ˚ ˛
    。★Christmas★ 。* 。 ★
    ★ 。 ★ ˛˚˛ * _Π_____*。*˚
    ˚ ˛★ ˛★˚ * /______/~\。˚ ˚ ˛
    .˚ ˛ ★★˛ ˚ |田田 | 門| ˚And a Happy New Year!!
    ★。. ★˛˚˛ _________
    26 days ago
  • v MSJENNIFERVT48
    May the Memories be GRAND
    May the Memories be GREAT


    May we lose all these inches
    May we lose all this weight.


    May our thighs be tight,
    and lose all that jiggle.

    May our pockets be full-
    of money GALORE

    May our houses be clean
    and a shine on the floor.

    May our shelves be full,
    of food, staples, and such
    and the fridge-have fresh fruits and veggies
    Full of ripeness and with no MUSH....

    Presents topple under the tree
    popping out of our stockings-
    for all to see.

    May we have unlimited fun,friendship and follies
    May the NEW YEAR Begin too- and we all will be Jolly!!!!

    -----HAPPY HOLIDAYS-------


    26 days ago
  • v WANDERLUSTROUS
    Hi Dequinta! I tried the FMD. Each week, I'd lose weight in P2 and then gain it all back in P1. Overall, after 4 weeks, I had a net loss of 1 pound.

    I had a full thyroid panel recently, and my T3 is low and my RT3 is high. I'm now on a new thyroid supplement with T3. I think it's actually helping. I was at a weight standstill for literally 40 days (without cheating and while working out) and these last couple of weeks, I've lost 3 pounds. This is HUGE for me. Like, I have never lost multiple pounds in such a short amount of time.

    I hope you find your answer. I'll be cheering you on!
    36 days ago
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