DEREONGODDESS   96,671
SparkPoints
80,000-99,999 SparkPoints
 
 
My 2015-2016 Obsession! I love Victoria's Secret!













I have 41 pics in my gallery





Awards






 
~The Beyonce' Formation World Tour Countdown Begins!~

Beyonce' Concert tomorrow May 1st 2016!!!!!
Beyonce' Concert tomorrow May 1st 2016!!!!!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 55.4 
 
0
21.15
42.3
63.45
84.6


 
Interact with DEREONGODDESS

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 11/11/2008

SparkPoints: 96,671

Fitness Minutes: 172,299

My Goals:
My ultimate goal is to stay consistent! No matter what the scale says if I stay consistent I will see results!

My Program:
My current Program is:

A minimum of 12,000 exercise steps daily!

Lift weights 3x's a week

Low carb clean eating and at least 4 bottles of water daily!



Personal Information:
It Takes 4 Weeks For
You To See Your Body
Changing. It Takes 8 Weeks For Your Friends And Family. And It Takes 12 Weeks For The Rest Of The World. Give It 12 Weeks!

Don't Give Up!!!

Other Information:
Motivation For Helping Me Lose This Weight;

Obesity Takes Years Off Your Life..It's Effects Are As Damaging As Smoking Ciggerettes!

Weighing Twice Your Ideal Weight Shortens Your Life Span By 10 Years!

Women With Exccessive Fat Around Their Waist Increase Their Risk Of Death By 78%

Obesity Causes Kidney Disease, Liver Disease And Several Types Of Cancer! The Most Common Is Stroke And Heart Disease!

Profile Image





 
 



Applause
From:
For The Love of...

SparkPeople Logo
From:
For The Love of...

Applause
From:
For The Love of...

SparkPeople Logo
From:
For The Love of...

Woo Hoo!
From:
For The Love of...

SparkPeople Logo
From:
For The Love of...




Member Comments:
LYNNBELTONLOSES
5/3/2016 12:02:28 AM

HEY GIRL????? OH EM GEE HUNNIE, HOW R U GIRL?
HOLLA BACK BOO....

SMOOTCHES,
SINCERELY,
YOUR OLD WEIGHTLOSS SISTAHGIRLFRIEND,
~lynn
(yahoo im: belton_lynn)



Report Inappropriate Comment
LYNNBELTONLOSES
3/12/2016 6:45:18 PM

GIRL, HOW R U N HOW YOUR WEIGHT?

SMOOTCHES,
HOLLA BACK GIRL.

SINCERELY,
YOUR OLD WEIGHTLOSS SISTAHGIRLFRIEND,
~lynn
(yahoo im: belton_lynn)



Report Inappropriate Comment
LYNNBELTONLOSES
1/15/2016 10:57:05 AM

HEY GIRL? HAPPY NEW YEARS BOO.

HOLLA AT YA GIRL.

SMOOTCHES,
SINCERELY,
YOUR OLD WEIGHTLOSS SISTAHGIRLFRIEND,
~lynn
(yahoo im: belton_lynn)



Report Inappropriate Comment
VIRTOPIA
1/2/2016 10:43:58 PM

I haven't been on Spark consistently over the last couple years, but every time I come on, I see that you have still been working hard. Keep it up, it is such a motivation to me!



Report Inappropriate Comment
GONABFIT
12/13/2015 6:40:19 PM

Thank you so much!! :-D I really appreciate it! Now I can get back to focusing on my fitness goals!



Report Inappropriate Comment
Member Comments Page (312 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page