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I need my coffee to wake up with! (Not my pup, just a cute pix)
Samurai, Spartacus & Shalako - challenging a big dog across the street!
Just a little nap after my workout (not my cat, just a cute picture)
I have 45 pics in my gallery
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Dreaming in the desert ...
I share my home and life with 4-footed friends - 4 cats (Sahara, Shasta, Starkist & Shadowspawn), & 3 dogs. My 3 little dogs are smallest dogs I've ever had - Shalako the Pomeranian, Samurai the Papillon, and the newest one, Spartacus the rescued chihuahua. We've been walking about 30-60 minutes daily.
I got the lap-band surgery in Nov 06. So far, I've lost over 120 pounds (3/9/10). Recently changed my end goal to even less. (155). Sigh ...
I'm an RN and work ...
I share my home and life with 4-footed friends - 4 cats (Sahara, Shasta, Starkist & Shadowspawn), & 3 dogs. My 3 little dogs are smallest dogs I've ever had - Shalako the Pomeranian, Samurai the Papillon, and the newest one, Spartacus the rescued chihuahua. We've been walking about 30-60 minutes daily.
I got the lap-band surgery in Nov 06. So far, I've lost over 120 pounds (3/9/10). Recently changed my end goal to even less. (155). Sigh ...
I'm an RN and work 12 hour night-shifts - boy, does that throw your metabolism off! I have things planned in the daytime for my days off, and have to sleep in the daytime on work days. All the tips for improving sleep say "set a routine and stick to it". Uh, huh - that'll work.
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My Ticker:
| Pounds lost: 47.0 |
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Profile
Member Since: 6/12/2007
SparkPoints: 182,849
Fitness Minutes: 140,750
My Goals:
Mini goal - I'm gonna bust thru 200 by the end of July!! DID IT!!! 7/13/09
Finally made 2 separate week weigh-ins of less than 175 - yeah! 3/14/10 New goal, let's see if I can make my final goal of 155 by my birthday in Nov 10. Time to reset this one :(
Get in shape so my knees don't keep stressing.
Guess I'd better give up on retiring any time soon!
My Program:
Walking my little dogs every day. Throwing in strength exercises while I wait for the sniff breaks for them.
Personal Information:
Outside of a dog, a book is man's best friend. Inside of a dog, it's too dark to read.
Groucho Marx
If man could be crossed with the cat, it would improve man but deteriorate the cat.
Mark Twain
I always like a dog so long as he isn't spelled backward.
G.K. Chesterton
Other Information:
I'm a reader. Can't go to the bathroom without book in my hand (even if I don't open it in the little room). Love my cats and dogs.
When you don't think the program will work, remember the motto: Try it our way for at least 6 weeks and if you are not satisfied we will gladly refund your misery
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