DESERTDREAMERS
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I need my coffee to wake up with! (Not my pup, just a cute pix)




Samurai, Spartacus & Shalako - challenging a big dog across the street!


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I share my home and life with 4-footed friends - 2 cats (Starkist & Shadowspawn), & 3dogs. My little dogs are smallest dogs I''ve ever had - Shalako the Pomeranian, Samurai the Papillon, and Spartacus the rescued chihuahua (also known as "the little weasel"). We''ve been walking about 30 minutes to 2 hours daily.

I got the lap-band surgery in Nov 06. So far, I''ve lost over 120 pounds (3/9/10). Recently changed my end goal to even less. (155). Sigh ...

I''m an RN and work 12 hour night-shifts - boy, does that throw your metabolism off! I have things planned in the daytime for my days off, and have to sleep in the daytime on work days. All the tips for improving sleep say "set a routine and stick to it". Uh, huh - that''ll work.


Member Since: 6/12/2007

Fitness Minutes: 259,693

My Goals:
Mini goal - I'm gonna bust thru 200 by the end of July!! DID IT!!! 7/13/09

Finally made 2 separate week weigh-ins of less than 175 - yeah! 3/14/13

Get in shape so my knees don't keep stressing.

Guess I'd better give up on retiring any time soon!


My Program:
Walking my little dogs every day. Throwing in strength exercises while I wait for the sniff breaks for them.



Personal Information:
Outside of a dog, a book is man's best friend. Inside of a dog, it's too dark to read.
Groucho Marx

If man could be crossed with the cat, it would improve man but deteriorate the cat.
Mark Twain

I always like a dog so long as he isn't spelled backward.
G.K. Chesterton



Other Information:
I'm a reader. Can't go to the bathroom without book in my hand (even if I don't open it in the little room). Love my cats and dogs.

When you don't think the program will work, remember the motto: Try it our way for at least 6 weeks and if you are not satisfied we will gladly refund your misery




Read More About DESERTDREAMERS - Profile Information moved here. (Updated April 17)




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Secrets of Success
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 Pounds lost: 39.6 
 
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Comments
  • v GGRSPARK
    I regret not serving for jury duty. Not sure why I was not needed this time. But you will be crazy busy .
    2 days ago
  • v GGRSPARK
    My first city park bunny ! So much fun !
    4 days ago
  • v GGRSPARK
    We caught a break today. It's still hot for Ontario but we have cloud cover. We've decided to walk near the lake again today. It's always cooler there.
    5 days ago
  • v GGRSPARK
    Isn't that funny how they nabbed you for jury duty. I've been called twice now but never got to selection. I do keep too much ... It's got to go and it's very time consuming.
    5 days ago
  • v MONTANAWALKER
    emoticon
    “If you’re struggling, you deserve to make self-care a priority. Whether that means lying in bed all day, eating comfort food, putting off homework, crying, sleeping, rescheduling plans, finding an escape through a good book, watching your favorite tv show, or doing nothing at all — give yourself permission to put your healing first. Quiet the voice telling you to do more and be more, and today, whatever you do, let it be enough. Feel your feelings, breathe, and be gentle with yourself. Acknowledge that you’re doing the best you can to cope and survive. And trust that during this time of struggle, it’s enough.”
    ― Daniell Koepke emoticon
    6 days ago
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