DETERMINEDJANET   138,583
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June 2014 - 87 lb. gone













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Determined to Succeed!

Weight has always been a battle for me and Spark has been a helpful place to keep me focused on my health journey. It does help having others who truly understand how hard this really can be and I love my SP teams and friends!

I went on "Shape Reclaimed" through a Nutritionist in October, 2013 and lost 87 lb. by March, 2014. It quit happening so I went off program mid July, 2014 and am back to doing it the normal way to get the last 40 lb. off. I don't regret the huge jump ...
Weight has always been a battle for me and Spark has been a helpful place to keep me focused on my health journey. It does help having others who truly understand how hard this really can be and I love my SP teams and friends!

I went on "Shape Reclaimed" through a Nutritionist in October, 2013 and lost 87 lb. by March, 2014. It quit happening so I went off program mid July, 2014 and am back to doing it the normal way to get the last 40 lb. off. I don't regret the huge jump start I gave my health at all after years of doing the right thing and not having results because my adrenals, thyroid and pituitary weren't working properly.

I have to constantly work at reminding myself that I am worth it as self-esteem was trashed during childhood. I know I am, but the bad stuff is easier to believe sometimes.


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DETERMINEDJANET is off and running for a busy day.
set 2 hours ago


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 current weight: 224.0 
 
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Member Since: 3/20/2008

SparkPoints: 138,583

Fitness Minutes: 60,289

My Goals:
August Health Goals

*Add more healthy fats into my daily intake.

*Cut out the soda! Yep...it snuck back in a little bit.

*Schedule fitness time at least 5 days a week if even for 10 minutes.

*Schedule time for me away from the house and family one day a week.

My Program:
**90% grains, sugar & dairy free

**Wii Fit Plus, resistance equipment and whatever activity I can get done like bike riding or walking.

Personal Information:
A 52 year old stay-at-home and homeschooling mom to two energetic children ages 12 & 10.

I am a Wellness Advocate for doTerra Essential Oils.

I direct a local homeschool co-op of approximately 50 families that meets Sept-April.

Pets:
2 basset hounds, Jolie & Ellsworth

Hobbies:
counted cross-stitch, scrapbooking and reading

Other Information:
Currently reading:

For Fun:
"Plum Spooky" by Janet Evanovich


Personal Bible Study:
James by Beth Moore

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Member Comments:
DIANNEMT
7/28/2014 8:13:03 AM

Thanks for the idea--swimming is scary to me...so maybe that is the "right" one but I have SO MANY excuses for that already..... Hey--can you tell me a bit about the Biggest Loser teams? I have heard they are pretty intense but effective. Just looking for some info. Thanks, Janet!



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KMICHA
7/24/2014 2:21:26 PM

Janet trying to post, but where we are service is sketchy. Wt the same this week. 2 PT ITC, I have to add up exercise points.



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JSTETSER
7/23/2014 5:05:21 PM

Hi Janet,
Thank you so much for visiting my blog and leaving a comment. Stay cool!



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GAYLLYNNE
7/20/2014 7:21:59 PM

My "little boy" leaves for school on Aug.15th. We move him in and classes start on August 18th. I can't believe it's so soon!!



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1HAPPYSPIRIT
7/20/2014 5:52:03 AM

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*-`҉҉-*.
)/.*-`҉҉-*.
*-`҉҉-*
Capture a shadow,
dance with the wind,
stand in a rainbow,
begin at the end.
~Mary Anne Radmacher~
*-`҉҉-*.
)/.*-`҉҉-*.
*-`҉҉-*
Let's give our best effort to finish July strong!
*-`҉҉-*
)/.*-`҉҉-*.
*-`҉҉-*.


.**✴.**✴



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