DETERMINEDJANET   145,633
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GO TEAM EMERALD!!!!





June 2014 - 87 lb. gone








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Determined to Succeed!

Weight has always been a battle for me and Spark has been a helpful place to keep me focused on my health journey. It does help having others who truly understand how hard this really can be and I love my SP teams and friends!

I went on "Shape Reclaimed" through a Nutritionist in October, 2013 and lost 87 lb. by March, 2014. It quit happening so I went off program mid July, 2014 and am back to doing it the normal way to get the last 40 lb. off. I don't regret the huge jump ...
Weight has always been a battle for me and Spark has been a helpful place to keep me focused on my health journey. It does help having others who truly understand how hard this really can be and I love my SP teams and friends!

I went on "Shape Reclaimed" through a Nutritionist in October, 2013 and lost 87 lb. by March, 2014. It quit happening so I went off program mid July, 2014 and am back to doing it the normal way to get the last 40 lb. off. I don't regret the huge jump start I gave my health at all after years of doing the right thing and not having results because my adrenals, thyroid and pituitary weren't working properly.

I have to constantly work at reminding myself that I am worth it as self-esteem was trashed during childhood. I know I am, but the bad stuff is easier to believe sometimes.

In August 2014 I signed back up with the gym I had gone to prior (had to take most of a year off for the Shape program) and committed to time with a trainer 2x/week for six months. Making me a priority in this!
Read More About DETERMINEDJANET (Updated September 30)


Current Status:
DETERMINEDJANET is looking forward to another quiet day!
set 6 hours ago


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 current weight: 238.0 
 
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Member Since: 3/20/2008

SparkPoints: 145,633

Fitness Minutes: 62,480

My Goals:
October Health Goals

*Add more healthy fats into my daily intake.

*Work on food intake overall. Too many carbs and sugars sneaking back in.

*Cut out the soda! Yep...it snuck back in a little bit.

My Program:
**90% grains, sugar & dairy free (the goal)

**Gym 3-4 times a week with two of those with the trainer as of 8/26!

Personal Information:
A 52 year old stay-at-home and homeschooling mom to two energetic children ages 12 & 10.

I am a Wellness Advocate for doTerra Essential Oils.

I direct a local homeschool co-op of approximately 50 families that meets Sept-April.

Pets:
2 basset hounds, Jolie & Ellsworth

Hobbies:
counted cross-stitch, scrapbooking and reading

Other Information:
Currently reading:

For Fun:
"More Glimpses of Heaven" by Trudy Harris


Personal Bible Study:
James by Beth Moore

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Trick-or-Treat
From:
KMICHA

High Five
From:
BIGGEST LOSER L...

Thank You Card
From:
SHAPEITUP3

Flowers
From:
TINA_L

Flower Pot
From:
LOSINGLINNDY

Finish Line
From:
KMICHA




Member Comments:
STARLITNIGHT
9/26/2014 5:01:55 PM

emoticon If you don't know where you are going, any road will get you there ~Lewis Carroll emoticon

Stay Focused and Strong! emoticon



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EBEAMS
9/25/2014 10:24:25 PM

Thanks for commenting on my blog ... the coolest thing is that I FELT joy from the time I woke up. Nothing clouded my blue sky all day long ... I'm looking forward to tomorrow! emoticon



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VICKITS
9/23/2014 2:37:50 PM

Hello Fellow Pinkie, now greenie! I'm Vicki (no Pun!) lol



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DIFROMWYOMING
9/19/2014 4:52:52 PM

emoticon so much for the blog support. I truly do appreciate all my spark friends.



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HEAVENBOUND13
9/19/2014 3:32:39 PM

Thanks for the wall push-ups...lol emoticon ...have a great week-end!



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