DETERMINEDLOSER   64,744
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My Journey Towards a Healthier Lifestyle

I view my struggle with food as a unique opportunity to learn about the intensity with which I want to live my life. I no longer want to criticize or berate myself for my conflict with food, but accept that I nurtured myself in the best way that I knew of at the time with the tools I was given. Now that I am aware of the consequences and my behavior patterns, I am gradually letting go of my old ways of coping and allowing myself to explore new, healthy ways to meet my needs, both emotionally ...
I view my struggle with food as a unique opportunity to learn about the intensity with which I want to live my life. I no longer want to criticize or berate myself for my conflict with food, but accept that I nurtured myself in the best way that I knew of at the time with the tools I was given. Now that I am aware of the consequences and my behavior patterns, I am gradually letting go of my old ways of coping and allowing myself to explore new, healthy ways to meet my needs, both emotionally and physically. I accept my past as I learn better ways to nurture myself.



Read More About DETERMINEDLOSER (Updated September 30)


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DETERMINEDLOSER Happy Thanksgiving!
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Member Since: 12/29/2007

My Goals:
My goals for the week of November 02, 2014 to November 08, 2014:
1. Drink 64 oz. of water daily.
2. Work on eating a healthy breakfast, approximately 300 -350 calories.
3. To record my food intake on the nutrition tracker.
4. To get in at least one vegetable daily.
5. To get 50 sparkpoints each day.






My Program:
To stay within the calorie limits set for me by SparkPeople.

Personal Information:
Hobbies include crocheting, reading and playing with my Cricut machine.

Other Information:
I will do what I need to do, in order to do what I want to do. - Jason Anderson

No one is a failure who keeps trying.

From small beginnings come great things.
-Anonymous Proverb

A journey of a thousand miles must begin with a single step.-
Lao Tzu

When life gives you lemons, make lemonade.
-Anonymous saying

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Member Comments:
FINDINGMEINSIDE
11/13/2014 3:04:02 AM

I have mad it 23 days without a pop today



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FINDINGMEINSIDE
10/23/2014 5:00:09 AM

My names brenda i turn forty on monday and im looking for support. I weigh close to 400 pounds 397 to be exact i added you to my friends list cause i like what you had to say hope you can help.



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ANGELFMABV
9/29/2014 11:50:02 PM

Hugs n love to you!

Guess who...??



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IGNITEME101
9/5/2014 5:54:32 PM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

If there is no struggle, there is no progress.
Frederick Douglass
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DELLA



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-BLESSINGS-
8/21/2014 3:36:33 PM

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~Hello my SPARKling Friend~
I hope all is well with you and yours & that you are enJOYing the Summer...

I thought I would share some words of encouragement

"I can't change the direction of the wind, but I can adjust my sails to always reach my destination."
~Jimmy Dean

~Wishing you all the Best and much Success~ ~Keep SPARKling~
~BLESSings ALLways~ Deby

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