DEVITIA   5,091
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4,000-5,499 SparkPoints
 
 





Visual Motivators: Centered





Visual Motivators: Strength



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Taking it one minute at a time

I have been loosing and gaining weight most of my life. In February of 2009 I started the Weight Control Program with Dr. Elena Ramirez in Burlington, VT. It was a great program and I learned a lot, but I still have far to go! Spark people is helping feel connected to a community of people that understand. The tools are wonderful and the support is so positive. I am trying to track by calories and address using food to deal with stress!

My overall goal is to loose 30 more ...
I have been loosing and gaining weight most of my life. In February of 2009 I started the Weight Control Program with Dr. Elena Ramirez in Burlington, VT. It was a great program and I learned a lot, but I still have far to go! Spark people is helping feel connected to a community of people that understand. The tools are wonderful and the support is so positive. I am trying to track by calories and address using food to deal with stress!

My overall goal is to loose 30 more pounds. I have lost 30 so far (in 2 years). I want to step up the pace. I will work to loose 15 pounds by the end of May.
Read More About DEVITIA (Updated January 9)




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 Pounds lost: 18.5 
 
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15.5
31
46.5
62


 
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Member Since: 10/7/2009

SparkPoints: 5,091

Fitness Minutes: 2,069

My Goals:
Get healthy, get strong!

My Program:
Counting calories

Sticking to 4 eating episodes a day (three meals, one snack, nothing after dinner)

Setting Daily Goals

Humor

Personal Information:
I live in Vermont and have 2 girls, 4 and 7.

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Member Comments:
BARCLE
3/29/2013 3:30:53 AM

Hi and welcome to the Official 10-Minute Daily Exercise Streak Challenge team emoticon Have a super day emoticon



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BEAUTIFUL_REINA
3/22/2013 6:43:13 PM

I'm so glad you joined the Extreme Self Love team, I have been feeling kind of lonely there, but I think its an important team to continue. I visit there Almost everyday.

PS
I LOVE your page!!



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HARVESTHILL
3/18/2013 8:19:29 PM

Thanks for stopping by my blog today and giving me your thoughts. I truly appreciate any input. And it's nice to know there are still sparkfriends out there paying attention, haha!! Have a great week :)



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MOMMA48
10/8/2011 7:37:51 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Welcome to "Stressed Out Women Gettin' Healthy!"
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
It's so great that you've joined us -- and super welcome to you!
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emoticon Cheryl - Your Caring and Always Supporting Friend and Leader at "STRESSED OUT WOMEN GETTIN’ HEALTHY" WHO IS SO HAPPY AND EXCITED TO WELCOME YOU TO OUR GREAT GROUP OF PROGRESS-MAKING FRIENDS!



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SPARKPEG11
10/5/2011 5:59:20 PM

I love your visual for centered... very nice... emoticon



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