DFOLKARD   217,434
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100,000 or more SparkPoints
 
 
Indigo Warrior!



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Change is good!

You have to change things up to keep it fresh!

I was the heaviest of my 4 younger sisters. The breaking point was a picture summer of 2007. Poked around Biggest Loser sites found a mention of this site.

Spark started it, got me there and is helping me get back there.
You have to change things up to keep it fresh!

I was the heaviest of my 4 younger sisters. The breaking point was a picture summer of 2007. Poked around Biggest Loser sites found a mention of this site.

Spark started it, got me there and is helping me get back there.


Current Status:
DFOLKARD Still toooooo cold!
set 5 days ago


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My Ticker:

 current weight: 159.6 
 
184
175.25
166.5
157.75
149


 
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Profile

Member Since: 9/11/2007

SparkPoints: 217,434

Fitness Minutes: 161,679

My Goals:
To lose some weight, get healthy and live the lifestyle!

Support my Indigo team mates!






My Program:
Cardio 3+ times per week

ST at least 2 times per week

Clean up the eating and track the cals.

Personal Information:
Debbie
54 & Married
5 children
6 grandchildren
South Shore
Massachusetts

Other Information:
Love the outdoors. Would rather mow a lawn & pull weeds than cook or clean. Love the sun! Have a 32' travel trailer that hubby & me use. Favorite things are hiking and zumba!

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Member Comments:
RUTHIEBEAR
4/21/2014 8:31:38 AM

I hope you had a wonderful Easter! I am stopping by to say WAY TO GO on your fitness minutes last week! emoticon emoticon emoticon emoticon emoticon I am rooting for you all the way! Have a healthy week!!!
Ruthie emoticon



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COOKIE_AT_51
4/19/2014 7:06:23 PM

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Have a wonderful day! Hugs ~ Cookie

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HYDEEKIN
4/19/2014 11:08:42 AM

Happy birthday!



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RUBECCAL
4/19/2014 10:31:49 AM

emoticon I hope you have a great day! emoticon



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GINGERVISTA
4/18/2014 10:15:00 AM

Thanks for stopping by & reading/commenting on my blog. I am now REALLY fired up about going, rather than being afraid of the food. What a concept!!! emoticon



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