DFOLKARD   216,735
SparkPoints
100,000 or more SparkPoints
 
 
Indigo Warrior!



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Change is good!

You have to change things up to keep it fresh!

I was the heaviest of my 4 younger sisters. The breaking point was a picture summer of 2007. Poked around Biggest Loser sites found a mention of this site.

Spark started it, got me there and is helping me get back there.
You have to change things up to keep it fresh!

I was the heaviest of my 4 younger sisters. The breaking point was a picture summer of 2007. Poked around Biggest Loser sites found a mention of this site.

Spark started it, got me there and is helping me get back there.


Current Status:
DFOLKARD Still toooooo cold!
set 6 hours ago


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My Ticker:

 current weight: 159.6 
 
184
175.25
166.5
157.75
149


 
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Profile

Member Since: 9/11/2007

SparkPoints: 216,735

Fitness Minutes: 161,055

My Goals:
To lose some weight, get healthy and live the lifestyle!

Support my Indigo team mates!






My Program:
Cardio 3+ times per week

ST at least 2 times per week

Clean up the eating and track the cals.

Personal Information:
Debbie
54 & Married
5 children
6 grandchildren
South Shore
Massachusetts

Other Information:
Love the outdoors. Would rather mow a lawn & pull weeds than cook or clean. Love the sun! Have a 32' travel trailer that hubby & me use. Favorite things are hiking and zumba!

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Fruit Salad
From:
COOKIE_AT_51

Thank You Card
From:
SOOKIE

Best Wishes
From:
DEANNATN

Two Thumbs Up
From:
DOING-IT4ME

Woo Hoo!
From:
COOKIE_AT_51

SparkPeople Logo
From:
DAWNWATERWOMAN




Member Comments:
GINGERVISTA
4/18/2014 10:15:00 AM

Thanks for stopping by & reading/commenting on my blog. I am now REALLY fired up about going, rather than being afraid of the food. What a concept!!! emoticon



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DFOLKARD
4/17/2014 6:52:29 AM

Go Indigos! emoticon



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CHAKARA1
4/16/2014 5:58:46 PM

emoticon Dropping by with greetings from the black panther pride. emoticon As we enter week 5, stay focused on the finish! emoticon Don't forget to enjoy the journey! emoticon Good Luck! ~Chakara



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HOWIEANN
4/16/2014 12:03:38 PM

Let's go, Indigo! Hoping you have a great weigh in day this week!



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JSAMMONS1981
4/16/2014 11:09:00 AM

Stopping by from Amazing Amethyst before the weekly challenge is over. Good luck on your goals!!



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