DFOLKARD   242,568
SparkPoints
200,000-249,999 SparkPoints
 
 
Indigo Warrior!





Top of Mt Washington NH








I have 16 pics in my gallery





Awards





See All SparkPeople Motivators


 
Change is good!

You have to change things up to keep it fresh!

I was the heaviest of my 4 younger sisters. The breaking point was a picture summer of 2007. Poked around Biggest Loser sites found a mention of this site.

Spark started it, got me there and is helping me get back there.
You have to change things up to keep it fresh!

I was the heaviest of my 4 younger sisters. The breaking point was a picture summer of 2007. Poked around Biggest Loser sites found a mention of this site.

Spark started it, got me there and is helping me get back there.




SparkFriends



SparkTeams



My Ticker:

 current weight: 181.2 
 
184
176.5
169
161.5
154


 
Interact with DFOLKARD

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 9/11/2007

SparkPoints: 242,568

Fitness Minutes: 182,628

My Goals:
To lose some weight, get healthy and live the lifestyle!

Support my Indigo team mates!






My Program:
Cardio 3+ times per week

ST at least 2 times per week

Clean up the eating and track the cals.

Personal Information:
Debbie
55 & Married
5 children
6 grandchildren
South Shore
Massachusetts

Other Information:
Love the outdoors. Would rather mow a lawn & pull weeds than cook or clean. Love the sun! Have a 32' travel trailer that hubby & me use. Favorite things are hiking and zumba!

Profile Image





 
 



Garden Gnome
From:
BA5454

Fruit Salad
From:
ELLIPSISDREAM

Hat and Scarf
From:
WWINFC

Woo Hoo!
From:
FRANNIEDID

Balance Board
From:
ELLIPSISDREAM

Flower Pot
From:
WWINFC




Member Comments:
HDRURY
12/7/2014 12:54:38 AM

E - Exercisers
L - Lifters
V - Veggie Stars
E - Excellent Attitudes
S - Surpassers of Reindeer!!



Report Inappropriate Comment
AMINO_WELLNESS
12/4/2014 11:52:16 AM

Reindeer shmeindeer... We all know who really makes the North Pole Run! We're excellent and hard working... Go Elves!



Report Inappropriate Comment
RUBECCAL
12/4/2014 10:40:53 AM

Thank you for the shiny ornament! It reminded me to eat a healthy breakfast so I could shine too! ;P



Report Inappropriate Comment
BA5454
12/4/2014 8:28:16 AM

What's red and green and guides Santa's sleigh?
Rudolph the red-nosed pickle. emoticon (these look like pickles, anyway)



Report Inappropriate Comment
BA5454
12/2/2014 8:46:11 PM

What did the reindeer say when he saw an elf?
Answer: Nothing, reindeer can't talk. emoticon

emoticon




Report Inappropriate Comment
Member Comments Page (812 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page