DFOLKARD
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  240,047
SparkPoints
200,000-249,999 SparkPoints
 
 
Indigo Warrior!





Top of Mt Washington NH








I have 15 pics in my gallery





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Change is good!

You have to change things up to keep it fresh!

I was the heaviest of my 4 younger sisters. The breaking point was a picture summer of 2007. Poked around Biggest Loser sites found a mention of this site.

Spark started it, got me there and is helping me get back there.
You have to change things up to keep it fresh!

I was the heaviest of my 4 younger sisters. The breaking point was a picture summer of 2007. Poked around Biggest Loser sites found a mention of this site.

Spark started it, got me there and is helping me get back there.




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My Ticker:

 current weight: 180.0 
 
184
176.5
169
161.5
154


 
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Profile

Member Since: 9/11/2007

SparkPoints: 240,047

Fitness Minutes: 180,713

My Goals:
To lose some weight, get healthy and live the lifestyle!

Support my Indigo team mates!






My Program:
Cardio 3+ times per week

ST at least 2 times per week

Clean up the eating and track the cals.

Personal Information:
Debbie
55 & Married
5 children
6 grandchildren
South Shore
Massachusetts

Other Information:
Love the outdoors. Would rather mow a lawn & pull weeds than cook or clean. Love the sun! Have a 32' travel trailer that hubby & me use. Favorite things are hiking and zumba!

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Flower Pot
From:
WWINFC

Flame
From:
HDRURY

Key
From:
BIGGEST LOSER L...

Coffee
From:
P0KERS0PH

Thank You Card
From:
RUBECCAL

Clover
From:
NEWBIRTH2014




Member Comments:
I_CAN_AMY
11/16/2014 1:49:45 PM

Ok, pmegranate freak (self-titled)…how do I get the seeds out? emoticon (Ok, these are tomatos, but they could be poms)



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HDRURY
11/8/2014 12:02:00 AM

It is pomegranate season!! We've had several and I have two on my counter ready for eating, mmmmm. I'm doing good, how about you? Are you still keeper of the Yellow Team? I am getting back into the swing of things after some thyroid business and was thinking about the Yellows. If there is room, maybe I could join the next round? Great to hear from you!!



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JUSTYNA7
10/17/2014 5:31:19 PM

Just thought I'd drop in... and as usual you are busy with the Indigo teams. Hurray! Hope you are climbing to new heights. Liked the last funny with the gurmbling tummy. Bored, oh yes. My goal is still to keep walking (mostly in the pool) and keep eating clean. It is 75 days till the new year! I hope to make it a positive change between then and now. No knee yet. A few set backs. Have to go for a bone scan next before the surgery as my pain is nit quite "usual" so they want to check something first. I have my babies all home now. Spent thanks giving kayaking at the cottage which was glorious. My new neighbour is awesome and comes over to swim/aquafit with me. Can't wait to start really walking again. I would like to take on a chunk of transcanada trail next year. Anyways, that is my news. Take care and stay blue...Indigo!



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AMINO_WELLNESS
10/10/2014 1:35:37 AM

Way to go on the increase in steps this week on fitbit with all the hikes! I am making you my Bingo Teammate Comment! Thanks C-Mom for all the awesome work leading our team! :)



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LISACHOSECHANGE
10/8/2014 6:44:30 PM

Helllo i just wanted to wish you the best in the fall frenzy challenge



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