DHEWITT83   16,748
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15,000-19,999 SparkPoints
 
 





4th of July, 2011








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Danielle Hewitt

www.DanielleHewitt.com
www.DanielleHewitt.com




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Member Since: 4/26/2010

SparkPoints: 16,748

Fitness Minutes: 18,183

My Goals:
FITNESS GOALS:

Typical Goal Weight:
130-133 pounds

Bodyfat Goal:
15%

I also have many, many more goals that I work on in my daily life! Written goals is the foundation for success! =)


My Program:
The Eat Clean Diet. Tons of water. HIIT cardio 2-3 times per week. Weight-training 3 days per week. Moderate activity (walking my dog, hiking, kayaking, yoga, etc) in some form another every day. I am now looking to add 10 full minutes of Planks to my everyday routine, while cutting-out white sugar and processed foods.

Other Information:
"You catch more bees with honey than you do with vinegar." As told to me by my Nana.

"Everything in moderation, kid. Everything in moderation....and learn some humility!" As told to me by my Doon Doon.

=)

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Member Comments:
MOMIN09
8/4/2012 6:15:18 PM

Welcome to Parents of Preschoolers (2-5 years old)!



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FRUITLOOP740
5/8/2012 5:33:26 PM

Hello! Thanks for the message. I can't verify my email. I even checked spam folder but havnet' received email to confirm it yet. I do need a personal coach to help me out. My email is kathyloop45662@gmail.com. Maybe we can talk through there or on my blogs...



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CAMMIECAT
11/28/2011 11:29:20 PM

Thanks for stopping by my page. I've added you as a friend and hope to get to know you better. I'm just waiting for my Spark book to come in the mail so I can start reading the finer points of the spark diet. I'm looking into getting some more protein into my body on a daily basis and finding different ways to do that. There is a whole new world out there for me to learn and it is exciting.



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LESLIES537
11/15/2010 4:36:33 PM

Thanks so much for your comment on my motivational collage! I really appreciate your support! emoticon emoticon

Let me know how yours turns out! It's so much fun to do!!



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JENIUS_PANDA
6/11/2010 10:11:46 PM

Hi I just wanted to stop by to Welcome you to SP! I hope to talk to you soon and good luck on all of your goals. I'm a CA girl too.
~Jen



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