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my treasured friends
happy girl
all is well with my soul
I have 5 pics in my gallery
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Go the Distance
"...And a voice keeps saying, this is where I�m meant to be
I'll be there someday, I can go the distance
I will find my way, if I can be strong
I know every mile, will be worth my while
When I go the distance, I'll be right where I belong...!"
WELCOME to my spark page.
so many changes going on.
a healthy body=a healthy mind=all is well with my soul.
"...when i go the distance, i'll be right where i belong..."
"...And a voice keeps saying, this is where I�m meant to be
I'll be there someday, I can go the distance
I will find my way, if I can be strong
I know every mile, will be worth my while
When I go the distance, I'll be right where I belong...!"
WELCOME to my spark page.
so many changes going on.
a healthy body=a healthy mind=all is well with my soul.
"...when i go the distance, i'll be right where i belong..."
SparkFriends
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My Ticker:
| current weight: 170.0 |
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Interact with DIAMONDFIRE49
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Profile
Member Since: 8/21/2007
SparkPoints: 11,993
Fitness Minutes: 7,533
My Goals:
to live healthy, wealthy and wise.
to be 130 lbs
drink 8 glasses of water daily.
sept 30, 2007 5k milo marathon. (done! 45.54 minutes)
dec 2, 2007 MBTC fun run 5k (35.00 minutes)
may 4, 2008 UP 10k up diliman campus (1:22:33 minutes)
Dec 7, 2008 5k mbtc fun run (34:06)
My Program:
fresh start after falling off the wagon:
daily meditation
8 glasses of water
eat more fruits & veggies
crosstrain with yoga, swimming, dancing
1st wk - 1 hr walking (3x/wk)
2nd wk - 1 hr daily walking
3rd wk- walk/jog
after May 28 marathon training for Oct 17, 2010. YEAH!!!
Personal Information:
my name is emily. i've been happily married to tito for 24 yrs. we have 4 kids (22,21,19, 18). i'm based in cagayan de oro city, philippines
things i know for sure:
GOD IS GOOD!
I live an incredibly abundant and wonderfully blessed life.
I am healthy, wealthy and wise.
Other Information:
i love adventures--be it through travel, learning something new or vicariously through books. i also enjoy running, swimming, watching cooking shows, hanging out with family and friends :-)
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