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Walking the path in nearby Santa Rosa Plateau as I walk my path for health!

MonaRose, Brenda, Me, Wendy, Linda, Tim of team Murrieta/Wildomar/Menifee/Temecula meet for walk!


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DianeOnFire
I have this passion to be healthy inside and out, to live a better lifestyle! Hi and Welcome to My Page! My weight loss journey began in 2005 by writing down the food I ate in a small notebook. It taught me accountability and gave me better understanding of my needs. I lost about 50 pounds, about half of my goal. I was starting to feel in touch with my old self again. But, that was just the beginning. In January 2008 I discovered Spark People. Of course, I ...
I have this passion to be healthy inside and out, to live a better lifestyle! Hi and Welcome to My Page! My weight loss journey began in 2005 by writing down the food I ate in a small notebook. It taught me accountability and gave me better understanding of my needs. I lost about 50 pounds, about half of my goal. I was starting to feel in touch with my old self again. But, that was just the beginning. In January 2008 I discovered Spark People. Of course, I loved having the nutrient tracker; and here I am continually in touch with a community of people who share the same health goal and from that blossoms new ways to stay focused and motivated! The Year 2009 was a tough one but I'm here in 2010 to stay fit and not to gain! There are many motivational factors in my life to be fit and trim and here is where I am committed. Additionally, I have taken on the responsibilities of being team co-leader for my local area and am involved in organizing team walks.
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My Weight Loss Progress:
| Pounds lost: 10.0 |
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Profile
Member Since: 1/10/2008
SparkPoints: 24153
SparkAmerica Minutes: 23061
My Goals:
To be in good health. To live a long, fulfilling life. To be fit and flexible. To feel strong and sexy again.
My Program:
Eat a balanced diet with nutritionally focused choices. Don't binge at night. Size down the high calorie foods. Stay active. I take walks at every opportunity, exlore on my bicycle, yoga. I use resistance bands, workout videos, small free weights.
Personal Information:
I live in Southern California, in the Temecula Valley, just north of the San Diego County line; known for its beauty with outlining mountains, wine country and Old Town in an ever growing area.
Other Information:
I like to paint with watercolor and dabble in jewelry-making. I enjoy reading romance, history, science, and if there's a book that combines all three I'm in another world.
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