DIANESKATZ   7,188
SparkPoints
7,000-8,499 SparkPoints
 
 
February/March 2015





new family member Katy-Purry February 2015





2012 and TODAY (2014) 44 lbs gone!



I have 34 pics in my gallery





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Staying Focused in 2015

Weight loss is not a magic pill or a quick fix. It takes work..lots of work. It takes patience, persistance, perseverance, proper eating habits and continued exercise. Sometimes you might want to quit. Results don't come automatically. But keep your focus because the rewards are great indeed! Quitting is not an option for me.
Weight loss is not a magic pill or a quick fix. It takes work..lots of work. It takes patience, persistance, perseverance, proper eating habits and continued exercise. Sometimes you might want to quit. Results don't come automatically. But keep your focus because the rewards are great indeed! Quitting is not an option for me.


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 current weight: 185.0 
 
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Member Since: 9/18/2013

SparkPoints: 7,188

Fitness Minutes: 2,265

My Goals:
To lose another 40+ lbs and to lower or eliminate taking blood pressure pills.

My Program:
I walk at least 3 times a week for 40 min or more. Currently in February I joined a gym and had a personal trainer for my first 3 months. I eat low carb and smaller portions.

Personal Information:
I'm from Southern California born and raised! I know the secret of weight loss and realize it's a journey of persistance and perseverance. I am a devout Jehovah's Witness and am grateful to Him for my life.

Other Information:
My inspirations are my late parents and my two daughters.

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Hot Cocoa
From:
~INDYGIRL

Fruit Smoothie
From:
ANGELBELIEVER

Mardi Gras Beads
From:
1HAPPYSPIRIT

Thank You Card
From:
ANGELBELIEVER

Hearts
From:
1HAPPYSPIRIT

Woo Hoo!
From:
BOHEMIANCAT




Member Comments:
1HAPPYSPIRIT
2/22/2015 5:56:04 AM

emoticon Just wanted to start your day with a smile!



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ANGELBELIEVER
2/20/2015 9:57:12 PM

Yep, that's my tongue sticking out. Don't know why I did that though.



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1HAPPYSPIRIT
2/20/2015 9:43:56 PM

.•*΄¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Thanks for the visit ! ♥.•*¨)
.•*¨-:¦:-. ;.•.♥ -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:- to my Spark page!♥.•*¨-
:¦:-. ;.•.♥ -:¦:-
♥ .•*΄¨ ) Best Wishes!!! ♥•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•.♥ To Your Continued Success!!♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
I always appreciate encouragement on my journey!
Thanks for the compliments. I do like to doodle and
be creative.



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1HAPPYSPIRIT
2/18/2015 10:13:50 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

It's Wild~n~Wonderful Wednesday
♥ `*•.Έ ♥ `*•.Έ ♥ `*•.Έ ♥ `*•.Έ♥ `*•.Έ
`*•.Έ `*•.Έ CoMe On`*•.Έ`*•.Έ
`*•.Έ LeT's CeLeBrAtE `*•.Έ
`*•.Έ `*•.Έ♥* MaKiNg *♥`*•.Έ `*•.Έ
`*•.Έ`*•.ΈIt To WeDnEsDaY`*•.Έ`*•.Έ
*΄¨`*.•*΄¨ .•*΄¨ .•*΄¨ .•*΄¨ .•*΄¨ *΄¨`*
emoticon emoticon emoticon
ΈΈ.•΄Έ.•*¨) ♥Έ.•*¨)
(Έ.•΄ .♥ (Έ.•΄ .♥ (Έ.•΄¨`*..•΄¨`*♥

A little motivation for you today;

The greatest thing you have is the 24 hours in front of you. The past is gone; the future is distant. Today you CAN succeed. Set a goal you can achieve in the next 24 hours. -Unknown


Hope your day is full of success, happiness and fun!





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1HAPPYSPIRIT
2/17/2015 10:28:32 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon


*
( ``*•
`*•.Έ )
Έ. *
( ``*•
`*•.Έ ) Thanks for the comment on my Spark page!
Έ. *
( ``*•
`*•.Έ )
Έ. *•
(
`.ΈΈΈ. *•
Sprinkles from 1HAPPYSPIRIT
Brightest blessings and warm hugs.




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