DIANESKATZ   8,294
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7,000-8,499 SparkPoints
 
 
Spring/Summer 2015





ENGAGED! May 2015





Timon



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Staying Focused in 2015

Weight loss is not a magic pill or a quick fix. It takes work..lots of work. It takes patience, persistance, perseverance, proper eating habits and continued exercise. Sometimes you might want to quit. Results don't come automatically. But keep your focus because the rewards are great indeed! Quitting is not an option for me.
Weight loss is not a magic pill or a quick fix. It takes work..lots of work. It takes patience, persistance, perseverance, proper eating habits and continued exercise. Sometimes you might want to quit. Results don't come automatically. But keep your focus because the rewards are great indeed! Quitting is not an option for me.


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 current weight: 185.0 
 
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Member Since: 9/18/2013

SparkPoints: 8,294

Fitness Minutes: 2,980

My Goals:
To lose another 40+ lbs and to lower or eliminate taking blood pressure pills.

My Program:
I walk at least 3 times a week for 40 min or more. Currently in February I joined a gym and had a personal trainer for my first 3 months. I eat low carb and smaller portions.

Personal Information:
I'm from Southern California born and raised! I know the secret of weight loss and realize it's a journey of persistance and perseverance. I am a devout Jehovah's Witness and am grateful to Him for my life.

Other Information:
My inspirations are my late parents and my two daughters.

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Tiara
From:
SASSYSAX

Workout Shoes
From:
ICANINSIGHT

Thank You Card
From:
ICANINSIGHT

Spa Visit
From:
~INDYGIRL

New Shoes
From:
CRUISEGAL55

Thank You Card
From:
ICANINSIGHT




Member Comments:
1HAPPYSPIRIT
5/27/2015 8:42:38 AM

emoticon ღ*::*ღ*:..:*ღ emoticon ღ*:.:*ღ*:..:*ღ emoticon ღ*:.:*ღ*:..:*ღ emoticon ღ*:.:*ღ*:..:*ღ emoticon

emoticon Stopping by to say hello my friend

.(`'.(♥).') Let's get MOVING, MOVING, MOVING!.(`'.(♥).')

Hope you make the time to take care of YOU!
You know the routine. I want YOU to give your best effort and meet your goals this week! You are like the Energizer Bunny.... so keep moving! Stay hydrated too!

I celebrate YOU, your journey, and a new day to walk, jog, or run or race toward your goals.



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1HAPPYSPIRIT
5/27/2015 8:26:28 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Thanks for the support on my Spark page! I'm blessed to have such a good friend like YOU!

...⊰⊱... ...⊰⊱... ...⊰⊱... ...⊰⊱... ...⊰⊱... ...⊰⊱...

You must learn a new way to THINK
BEFORE you can master
a new way to BE
~~~~~Marianne Williamson~~~~~

...⊰⊱... ...⊰⊱... ...⊰⊱... ...⊰⊱... ...⊰⊱... ...⊰⊱...




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SASSYSAX
5/26/2015 3:11:07 PM

There isn't much more to do but wait for the medicine to do its thing. He's on medicine for ring worm and also an anti-biotic. Dr. Gail said the fungus is air-borne, so it's everywhere. Yes, I'm sure the humidity here doesn't help, but none of my other cats had it. Poor Max. I hate to see him like this as well.

Max said to emoticon send his love to His fiancé! My, he's learning big words emoticon



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SASSYSAX
5/26/2015 2:10:59 PM

Max loved seeing that picture of the two of them once again. He's about the same. Eating when I take the food to him (when I can find him) drinking enough water on his own, and hiding for most of the day and sleeping with me at night. It takes about a month to get over this stupid fungal infection. I stopped putting the cream on his ears because they are too sore for me to touch.He cried out this morning when I did one ear. (Don't tell Katy-Purry that).

Have a good day.



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1HAPPYSPIRIT
5/26/2015 11:24:31 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

A Dozen Things To Do Today

*Remember that some of the world's nicest joys
are its most special people,
and that you are definitely one of them!
*Take care of that special person!
*Enjoy the ride.
*When the world is too busy, slow it down.
*Climb one rung higher on the ladder to your stars emoticon
*Imagine what the view will look like when you get where you're going.
*Stay in touch with your inner voice; it always speaks the truth!
*When you've been working too hard, give your batteries time to recharge.
*Remember that you are someone who is thought of with
emoticon friendship emoticon and with love emoticon
*Keep a smile on that wonderful face of yours! emoticon
*Have a great day!
*And be HAPPY!
~~~~~~by Collin McCarty

♥~*-::-*♥~.* )♥~*-::-*♥~.*)♥~*-::-*♥~*~♥




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