DIANESKATZ   5,135
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4,000-5,499 SparkPoints
 
 
Sept 2014










Timon & Ebony



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I'm Back and Still on Track!

June 6, 2013 my official RETIREMENT date! I am enjoying retirement immensely and still keep myself as busy as if I were working. Been absent from Sparkpeople for a couple of years and have missed my sparkfriends so very much. I am back stronger than before! My goal is to lose another 40+ pounds and to get off my blood pressure meds. Thusfar I have lost 30 lbs in one year by following a low carb lifestyle which best suits my needs. Almost at 60 yrs old weight loss is slow but doable and for this ...
June 6, 2013 my official RETIREMENT date! I am enjoying retirement immensely and still keep myself as busy as if I were working. Been absent from Sparkpeople for a couple of years and have missed my sparkfriends so very much. I am back stronger than before! My goal is to lose another 40+ pounds and to get off my blood pressure meds. Thusfar I have lost 30 lbs in one year by following a low carb lifestyle which best suits my needs. Almost at 60 yrs old weight loss is slow but doable and for this I can attest. Here I go!!
Read More About DIANESKATZ (Updated September 29)


Current Status:
DIANESKATZ is not looking forward to another heat wave come the weekend :(
set 2 days ago


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 current weight: 185.0 
 
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Member Since: 9/18/2013

SparkPoints: 5,135

Fitness Minutes: 1,080

My Goals:
To lose another 40+ lbs and get off my blood pressure meds.

My Program:
I walk at least 3 times a week for 40 min or more. Currently in February I joined a gym and had a personal trainer for my first 3 months. I eat low carb and smaller portions.

Personal Information:
I'm from Southern California born and raised! I know the secret of weight loss and realize it's a journey of persistance and perseverance. I am a devout Jehovah's Witness and am grateful to Him for my life.

Other Information:
My inspirations are my late parents and my two daughters.

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Jack-O-Lantern
From:
DAWNWATERWOMAN

Green Tea
From:
ANGELBELIEVER

Apple Cider
From:
JULIA_211

Thank You Card
From:
MISSM66

Thank You Card
From:
MISSM66

Orange
From:
LILYDOG11




Member Comments:
ANGELBELIEVER
9/30/2014 3:06:02 PM

I can't wait to hear them!



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ANGELBELIEVER
9/30/2014 11:30:45 AM

I ordered the 2 cd's and the DVD last night! I should have them by the 3 or 4th of Oct.



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ANGELBELIEVER
9/29/2014 9:22:47 PM

Winter Dream tea sounds well....dreamy! Never had that kind of tea. Do you use loose tea or tea bags?

WOW. Thanks for the info Diane. I' ll have to check that out. He is such a good actor and performer. And dare I say sexy too! LOL

My friend Debbie and I will be starting to practice our music for NYE probably next week. Then we have to get with the band and see what they want. This will be my first time playing with a real live band and I am very excited and anxious to get practicing. emoticon

Comment edited on: 9/29/2014 10:59:26 PM

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MISSM66
9/29/2014 9:25:33 AM

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Allow Yourself


Allow yourself to dream,
And when you do dream big

Allow yourself to learn
And when you do learn all you can

Allow yourself to laugh
And when you do share your laughter

Allow yourself to set goals
And when you do reward yourself as you move forward

Allow yourself to be determined
And when you do you will find you will succeed

Allow yourself to believe in yourself
And when you do you will find self confidence

Allow yourself to lend a helping hand
And when you do a hand will help you.

Allow yourself relaxation
And when you do you will find new ideas.

Allow yourself love
And when you do you will find love in return

Allow yourself to be happy
And when you do you will influence others around you.

Allow yourself to be positive
And when you do life will get easier.
Thanks for stopping by my page,
Have a wonderful and bless day.

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1HAPPYSPIRIT
9/29/2014 5:40:57 AM

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.( `\( ). .* ☆.`.☆
..` /♥\_/`..☆`.☆
.(_//`.☆ Wishing you a week filled with success!
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