DIANESKATZ   7,501
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7,000-8,499 SparkPoints
 
 
March 2015





Katy-Purry 2015





2012 and TODAY (2014) 44 lbs gone!



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Staying Focused in 2015

Weight loss is not a magic pill or a quick fix. It takes work..lots of work. It takes patience, persistance, perseverance, proper eating habits and continued exercise. Sometimes you might want to quit. Results don't come automatically. But keep your focus because the rewards are great indeed! Quitting is not an option for me.
Weight loss is not a magic pill or a quick fix. It takes work..lots of work. It takes patience, persistance, perseverance, proper eating habits and continued exercise. Sometimes you might want to quit. Results don't come automatically. But keep your focus because the rewards are great indeed! Quitting is not an option for me.




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 current weight: 185.0 
 
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Member Since: 9/18/2013

SparkPoints: 7,501

Fitness Minutes: 2,355

My Goals:
To lose another 40+ lbs and to lower or eliminate taking blood pressure pills.

My Program:
I walk at least 3 times a week for 40 min or more. Currently in February I joined a gym and had a personal trainer for my first 3 months. I eat low carb and smaller portions.

Personal Information:
I'm from Southern California born and raised! I know the secret of weight loss and realize it's a journey of persistance and perseverance. I am a devout Jehovah's Witness and am grateful to Him for my life.

Other Information:
My inspirations are my late parents and my two daughters.

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Member Comments:
1HAPPYSPIRIT
3/29/2015 1:43:29 PM

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Are you ready to believe in yourself today? You can do it! Now start moving with confidence towards your goals!

Take advantage of this brand new week before you! Do a little something every day that will take you one step closer to your goals. Believe in yourself!

*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*

It doesn't matter who you are or where you come from. The ability to triumph begins with you. Always." ~~~~~Oprah Winfrey~~~~~

Let's have a thintastic week!!!

.,;~* emoticon

1 HAPPY SPIRIT



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1HAPPYSPIRIT
3/26/2015 10:15:11 PM

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emoticon for the visit to my Spark page! Keep Sparking strong!



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SASSYSAX
3/26/2015 5:13:55 PM

Thank you Diane, Timon and Katy Purry. It has a bit of sass to it! emoticon

Comment edited on: 3/26/2015 7:57:01 PM

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1HAPPYSPIRIT
3/26/2015 12:20:34 PM

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CRUISEGAL55
3/24/2015 11:45:34 AM

Diane... Great Bucket List!
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