DIANESKATZ   5,781
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5,500-6,999 SparkPoints
 
 
November 2014










Timon & Ebony



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I'm Back and Still on Track!

June 6, 2013 my official RETIREMENT date! I am enjoying retirement immensely and still keep myself as busy as if I were working. Been absent from Sparkpeople for a couple of years and have missed my sparkfriends so very much. I am back stronger than before! My goal is to lose another 40+ pounds and to get off my blood pressure meds. Thusfar I have lost 30 lbs in one year by following a low carb lifestyle which best suits my needs. Almost at 60 yrs old weight loss is slow but doable and for this ...
June 6, 2013 my official RETIREMENT date! I am enjoying retirement immensely and still keep myself as busy as if I were working. Been absent from Sparkpeople for a couple of years and have missed my sparkfriends so very much. I am back stronger than before! My goal is to lose another 40+ pounds and to get off my blood pressure meds. Thusfar I have lost 30 lbs in one year by following a low carb lifestyle which best suits my needs. Almost at 60 yrs old weight loss is slow but doable and for this I can attest. Here I go!!
Read More About DIANESKATZ (Updated September 29)


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DIANESKATZ is loving the spark!
set 1 day ago


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 current weight: 185.0 
 
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Member Since: 9/18/2013

SparkPoints: 5,781

Fitness Minutes: 1,385

My Goals:
To lose another 40+ lbs and get off my blood pressure meds.

My Program:
I walk at least 3 times a week for 40 min or more. Currently in February I joined a gym and had a personal trainer for my first 3 months. I eat low carb and smaller portions.

Personal Information:
I'm from Southern California born and raised! I know the secret of weight loss and realize it's a journey of persistance and perseverance. I am a devout Jehovah's Witness and am grateful to Him for my life.

Other Information:
My inspirations are my late parents and my two daughters.

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Thank You Note
From:
GINNABOOTS

Happy Thanksgiving
From:
TEXASFILLY

Cornucopia
From:
BOHEMIANCAT

Happy Thanksgiving
From:
TURTLE69

Coffee
From:
DIANESKATZ

Thank You Card
From:
BOHEMIANCAT




Member Comments:
ANGELBELIEVER
11/26/2014 8:49:35 AM

Hi Diane, Thanks for the relaxing music. It is beautiful! Have a wonderful Thanksgiving . Max said to tell the boys not to eat too much turkey. I told him he doesn't know what turkey is as he has never tasted it! His answer was, "whatever" emoticon emoticon emoticon .



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PINKIE78
11/25/2014 9:26:08 PM

Thank you for visiting my blog and for your encouraging comments. Have a wonderful day!!



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ANGELBELIEVER
11/25/2014 12:31:04 AM

Hi Diane,
Thanks for your comment on my blog and your well wishes. Max is happy that you like his pictures. It's amazing how those two look so much a like.I'm glad he likes the blanket as I got it for him. LOL


Comment edited on: 11/25/2014 12:34:56 AM

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GINNABOOTS
11/24/2014 7:44:26 PM

I wondered why I was so cold. Yes I have to do it again in 3-5 years. I will go for the 5 years. Most people are set for 10 years, but for some reason when there is a polyp present have to go more often. Oh well we will have it down pat for next time..lol



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GINNABOOTS
11/24/2014 4:39:42 PM

Hi Diane,

The prep for the colonoscopy was terrible. I was vomiting too, but the test itself was a breeze. I had one polyp too. They were checking for diverticulum, so am happy I don't have diverticulosis. However still on the hunt for why I have pain on my lower left side. This has been an ongoing process since the end of August. Now they are thinking it may be a hernia. I am running out of patience and am getting frustrated because of all the tests and money spent and we are still no further ahead than at the start. Oh well I either live with it or press on. We will see.

Take care,

Ginna



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