DIANESKATZ   5,475
SparkPoints
4,000-5,499 SparkPoints
 
 
October 2014










Timon & Ebony



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I'm Back and Still on Track!

June 6, 2013 my official RETIREMENT date! I am enjoying retirement immensely and still keep myself as busy as if I were working. Been absent from Sparkpeople for a couple of years and have missed my sparkfriends so very much. I am back stronger than before! My goal is to lose another 40+ pounds and to get off my blood pressure meds. Thusfar I have lost 30 lbs in one year by following a low carb lifestyle which best suits my needs. Almost at 60 yrs old weight loss is slow but doable and for this ...
June 6, 2013 my official RETIREMENT date! I am enjoying retirement immensely and still keep myself as busy as if I were working. Been absent from Sparkpeople for a couple of years and have missed my sparkfriends so very much. I am back stronger than before! My goal is to lose another 40+ pounds and to get off my blood pressure meds. Thusfar I have lost 30 lbs in one year by following a low carb lifestyle which best suits my needs. Almost at 60 yrs old weight loss is slow but doable and for this I can attest. Here I go!!
Read More About DIANESKATZ (Updated September 29)


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DIANESKATZ is sparkling!
set 4 days ago


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 current weight: 185.0 
 
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Member Since: 9/18/2013

SparkPoints: 5,475

Fitness Minutes: 1,265

My Goals:
To lose another 40+ lbs and get off my blood pressure meds.

My Program:
I walk at least 3 times a week for 40 min or more. Currently in February I joined a gym and had a personal trainer for my first 3 months. I eat low carb and smaller portions.

Personal Information:
I'm from Southern California born and raised! I know the secret of weight loss and realize it's a journey of persistance and perseverance. I am a devout Jehovah's Witness and am grateful to Him for my life.

Other Information:
My inspirations are my late parents and my two daughters.

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Thank You Card
From:
BOHEMIANCAT

Flower Pot
From:
GINNABOOTS

Mask
From:
DOTSLADY

Jack-O-Lantern
From:
ANGELBELIEVER

Scale
From:
Beauty Over 50

Two Thumbs Up
From:
1HAPPYSPIRIT




Member Comments:
ANGELBELIEVER
10/30/2014 8:16:41 PM

Hi there Timon and Ebony. Your Mom said my Mommy should put me on the treadmill thingny...Why? So I can fall off the back and break my neck? Gesh...Please talk to her boys. But I have to admit I did get up on it and checked it out all over and decided it wasn't something I wanted or needed to bother with. Mommy can have it all to herself.

I'm also worried 'cause I saw a red and green collar thingy with bells on the points and a hat that looks like an elf. If Mommy thinks she's going to get mt into that costume this year....well, I don't know what I'll do. I heard her tell me this would be what I war for our anual Max Christmas Picture. Helllpp!
Max



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1HAPPYSPIRIT
10/29/2014 10:30:57 AM

emoticon I hope all is well...............



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TEXASFILLY
10/27/2014 7:07:41 PM

Glad you asked, Diane. Stevia~ in several forms; pure, raw honey; unsulphured blackstrap molasses; grade B maple syrup; even organic sugar. The key is get as natural and unprocessed as possible; non-GMO and organically grown. Hope this helps you satisfy your sweet tooth without hurting yourself with chemicals. emoticon BB~ emoticon emoticon



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1HAPPYSPIRIT
10/24/2014 9:10:44 AM

emoticon



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DOTSLADY
10/23/2014 10:36:52 AM

Diane, you look great, just keep up the good work! How I lost my weight - like everyone else: diet and exercise, lots of rest and by the Grace of God! I'm a puzzle that I'm still putting together. We're all different.
emoticon



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