DIANESKATZ   2,308
SparkPoints
1,000-2,499 SparkPoints
 
 
July 2014





Timon & Ebony





With friends July 2014



I have 28 pics in my gallery





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I'm Back and Still on Track!

June 6, 2013 my official RETIREMENT date! I am enjoying retirement immensely and still keep myself as busy as if I were working. Been absent from Sparkpeople for a couple of years and have missed my sparkfriends so very much. I am back stronger than before! My goal is to lose another 40+ pounds and to get off my blood pressure meds. Thusfar I have lost 30 lbs in one year by following a low carb lifestyle which best suits my needs. Almost at 60 yrs old weight loss is slow but doable and for this ...
June 6, 2013 my official RETIREMENT date! I am enjoying retirement immensely and still keep myself as busy as if I were working. Been absent from Sparkpeople for a couple of years and have missed my sparkfriends so very much. I am back stronger than before! My goal is to lose another 40+ pounds and to get off my blood pressure meds. Thusfar I have lost 30 lbs in one year by following a low carb lifestyle which best suits my needs. Almost at 60 yrs old weight loss is slow but doable and for this I can attest. Here I go!!
Read More About DIANESKATZ (Updated September 29)


Current Status:
DIANESKATZ is not happy that the gym pool is still not available
set 2 days ago


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 current weight: 185.0 
 
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Member Since: 9/18/2013

SparkPoints: 2,308

Fitness Minutes: 60

My Goals:
To lose another 40+ lbs and get off my blood pressure meds.

My Program:
I walk at least 3 times a week for 40 min or more. Currently in February I joined a gym and had a personal trainer for my first 3 months. I eat low carb and smaller portions.

Personal Information:
I'm from Southern California born and raised! I know the secret of weight loss and realize it's a journey of persistance and perseverance. I am a devout Jehovah's Witness and am grateful to Him for my life.

Other Information:
My inspirations are my late parents and my two daughters.

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Beach Towel
From:
DUGDIXIE1

Bear Hug
From:
LADYRH

Gym Membership
From:
Atkins Way of L...

Beach Towel
From:
Over 60's

Pedometer
From:
C67241

Sympathy Bouquet
From:
KAYYVAUGHN




Member Comments:
BOOKWERME
7/31/2014 5:43:45 PM

I appreciate your visiting the Brainpower blog. Thanks for commenting. emoticon



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BOOKWERME
7/30/2014 2:28:01 PM

Thanks for the post on the 'squeeze' blog! emoticon



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1HAPPYSPIRIT
7/30/2014 10:44:20 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


emoticon emoticon

Get moving to the emoticon music emoticon of life!

**********It is a beautiful dance!!!!!***********


I hope you are having a great week! Hopefully, you are really enjoying the nice summer weather and dancing
through the emoticon as you walk in the emoticon

I'm here for you if ever you need a listening ear....encouragement or support!

emoticon 1 HAPPY SPIRIT emoticon emoticon



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DUGDIXIE1
7/30/2014 3:26:16 AM

You look amazing. Hope we can be spark friend's. emoticon emoticon



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DUGDIXIE1
7/30/2014 3:24:56 AM

You look loom amazing . Hope we can be spark friends. emoticon emoticon emoticon



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