DIANESKATZ   6,839
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5,500-6,999 SparkPoints
 
 
January 2015










2012 and TODAY (2014) 44 lbs gone!



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Staying Focused in 2015

Weight loss is not a magic pill or a quick fix. It takes work..lots of work. It takes patience, persistance, perseverance, proper eating habits and continued exercise. Sometimes you might want to quit. Results don't come automatically. But keep your focus because the rewards are great indeed! Quitting is not an option for me.
Weight loss is not a magic pill or a quick fix. It takes work..lots of work. It takes patience, persistance, perseverance, proper eating habits and continued exercise. Sometimes you might want to quit. Results don't come automatically. But keep your focus because the rewards are great indeed! Quitting is not an option for me.


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 current weight: 185.0 
 
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Member Since: 9/18/2013

SparkPoints: 6,839

Fitness Minutes: 2,065

My Goals:
To lose another 40+ lbs and to lower or eliminate taking blood pressure pills.

My Program:
I walk at least 3 times a week for 40 min or more. Currently in February I joined a gym and had a personal trainer for my first 3 months. I eat low carb and smaller portions.

Personal Information:
I'm from Southern California born and raised! I know the secret of weight loss and realize it's a journey of persistance and perseverance. I am a devout Jehovah's Witness and am grateful to Him for my life.

Other Information:
My inspirations are my late parents and my two daughters.

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Heart
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CHRSTNMDSN

Bear Hug
From:
ANGELBELIEVER

Key
From:
BOOKWERME

Sympathy Bouquet
From:
BOHEMIANCAT

Sympathy Bouquet
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GINNABOOTS

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CRUISEGAL55




Member Comments:
ANGELBELIEVER
2/1/2015 8:32:58 PM

See, just give here the time she needs and she'll come around!



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BOHEMIANCAT
2/1/2015 8:05:57 PM

Best wishes with the new little girl. Does she get along with Timon?
Thanks for telling me!
Linda




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ANGELBELIEVER
2/1/2015 4:19:02 PM

Hi DIane, Katy-Purr will settle in when she's ready. It's good you can hold her now. Max eats the dry food as well. I won't get him started on the wet food. Max was raised on A Taste of the Wild so that's what we have kept him on. There are no grains other nasties. It's real venison and salmon.

I really like the pink collar on her. Very pretty young emoticon lady.



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1HAPPYSPIRIT
2/1/2015 3:23:45 PM

emoticon emoticon



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MOM2ACAT
1/21/2015 6:21:13 PM

emoticon I saw your post on another friend's Spark page about Ebony; I have cats and they are my babies, and my heart immediately went out to you.

I lost my almost 18 year old cat Daisy to cancer almost 15 years ago, her loss still leaves a hole in my heart, but I promise, the hurt will sting a little less with time. I remember though how much I cried after she was gone; every time I thought I had no more tears left, I would cry some more.

Sending up prayers for you for peace and comfort. And again, I am so very sorry for your loss.



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