Yes! The oils are helping! Once I took a warm shower and added Mucinex to loosen up the sinus tightness I applied more oils for the sinuses and for the sore neck/shoulder I felt SO much better. Thankful..... 17 hours ago
Thank you for your support on my blog about my 20% body weight loss.
I am a little worried about not tracking, so I will continue daily weigh ins to make sure I don't go into a gaining mode. I know a few members that are working on intuitive eating, so I want to look into that as well. 4 days ago