DIANNEMT   157,994
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Nearing the end of the 5K on May 19, 2012. I did it again in May 2014--FASTER!





Skiing at Breckenridge in Feb. 2014.





First class seats on the plane--wish I could do that ALL the time!



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Focusing on me and positive changes

My focus has to be on me if I want to make the positive changes I want. I want one change--less weight! That "negative" would be a "positive"! I also want to make exercise fit into EVERY day--even when I have to work.

The Spring 5% challenge is about to start. I did LOUSY in the Winter Challenge based on weight loss but great in working out. I AM going to be more diligent this month about REALLY getting the exercise--I will be running a 5K in May so need to train for that. I want ...
My focus has to be on me if I want to make the positive changes I want. I want one change--less weight! That "negative" would be a "positive"! I also want to make exercise fit into EVERY day--even when I have to work.

The Spring 5% challenge is about to start. I did LOUSY in the Winter Challenge based on weight loss but great in working out. I AM going to be more diligent this month about REALLY getting the exercise--I will be running a 5K in May so need to train for that. I want to finish under 36 minutes--we'll see.

I am still to find the place where I can eat and exercise and keep my weight stable. I need to lose some weight (so much for maintaining!) and then I hope that I'll "stay put" lower than the 145-147. That is alright--I'm in size 10 instead of 16!

I will continue to follow my healthy habits, watch my food intake and maintain--that's the goal! I get to the gym at least 3 times a week for ST and do cardio at least 3 times a week--for 30 minutes minimum.

I am a leader in the 5% Challenge on my team and active in one other team--that is about all I can keep up with!
Read More About DIANNEMT (Updated July 18)


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DIANNEMT had GREAT bonus points today--would rather have one 20 EVERY day than lots in one day!
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Member Since: 6/19/2009

SparkPoints: 157,994

Fitness Minutes: 69,618

My Goals:
to be ready for the 5K on 5/17--and to finish under 36 minutes

to get below 147 and stay there.

to look and feel much younger than my years!

to motivate my husband to join me in exercising

My Program:
I am doing an ST class 3 days a week and also doing a walk or run 3 days a week at a minimum. I'm following the Walk to 5K training plan.

I am tracking my food and learning more about what to cook and how much! My "diet" is lots of veggies, protein and complex carbs!

Personal Information:
I live in NJ with my hubby of 34 years. I have 3 DDs.

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Member Comments:
DAISYBELLEKIA
7/22/2014 9:13:19 PM

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Hi! Thank you so much for taking the time to read my blog and to leave a comment, I really appreciate you taking the time to do that :)



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ILUVTTV
7/20/2014 7:00:13 PM

Thanks for stopping by and visiting Makayla! She sure is a cutie!



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JEANINNEWCASTLE
7/20/2014 1:48:50 AM

Thanks for encouraging me on my blog!



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PIXIE-LICIOUS
7/19/2014 4:48:16 PM

I want you to embark on the truth of loving yourself because when you love yourself and when you appreciate yourself, you will make healthy changes in your life for healthy reasons.
-Steve Maraboli
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Hi! Thank you for reading and commenting on my blog, "A Non-Scale Victory At The Grocery Store." Have a great day!





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BOHEMIANCAT
7/18/2014 6:26:33 PM

Thanks for commenting on my blog. I liked the nutritionist. She said nothing is off limits, just limit certain things and eat in moderation. She also said I am not eating enough protein, so I will add protein to breakfast and lunch.
Have a great weekend!
Linda
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