DIETITIANBECKY   47,339
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Cassius...My Canine Walking Companion





Walking very late at night...Roxie and I still get it done for the day!



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Nutritionally Yours

Hi! I’m Becky, the Registered Dietitian with Sparkpeople. I live on my “family farm” in southern Indiana with my husband, daughter, and son. It is a small rural community. The closest fast food restaurant is 20 miles away and the nearest shopping mall requires a 50 minute drive. Yes, it is slightly slower-paced, but a pace that I cherish.

I enjoy working in my vegetable garden, preparing new recipes, sewing, and walking in my woods with my canine companions, Roxie and ...
Hi! I’m Becky, the Registered Dietitian with Sparkpeople. I live on my “family farm” in southern Indiana with my husband, daughter, and son. It is a small rural community. The closest fast food restaurant is 20 miles away and the nearest shopping mall requires a 50 minute drive. Yes, it is slightly slower-paced, but a pace that I cherish.

I enjoy working in my vegetable garden, preparing new recipes, sewing, and walking in my woods with my canine companions, Roxie and Cassius. My children will tell you that I am fixated on eating meals together as a family at the kitchen table. This is often the only chance to connect and catch-up. It is a time to comfort the pains of the day and celebrate the joys of living.

I also admit that I am a techno-nerd. I do not Twitter. I cannot Facebook. Heck, I don’t even own a cell phone. However, I do enjoy connecting with others at Sparkpeople as we journey together to improve our health. So join me, as we:

Ignite our inner fire,
Fuel the blaze daily,
And spread the SPARK to others.

Nutritionally Yours, Dietitian Becky

Read More About DIETITIANBECKY (Updated October 23)


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Member Since: 4/23/2003

SparkPoints: 47,339

Fitness Minutes: 125

My Goals:
To live an energetic, healthy life that benefits myself, my family and my community.

My Program:
To meet my goal I will:
-include a variety of fruits, vegetables and whole grain products in my diet.
-drink 6 glasses of water daily.
-move my body 5 times a week.
-unclutter and simplify my life.

Personal Information:
Personal Wellness Quote: Wellness is not achieved by accident. It begins when I assume responsibility for the quality of my life. It requires a search for accurate knowledge, the scheduling of time, and the constant commitment to energize and motivate.

Other Information:
Favorite Life Quote: "The things that count most in life are usually the things that cannot be counted".


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Member Comments:
MOSSROSE4
5/26/2015 2:56:12 PM

Thank You for putting a bright spot in my day by sending me a Goodie and becoming Spark Friends. Thank you for all you do for us on Spark People/ emoticon



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DRADISCH
5/25/2015 9:15:04 PM

Thank you for the Goodie & becoming Spark Friends. Thank You also for you help.



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RAYLINSTEPHENS
5/4/2015 2:06:48 PM

thank you for your help today - I feel great and don't want to "rock the boat" by skimping on the seeds.

have an awesome day!



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GO_FISH
5/4/2015 9:48:04 AM

Hi Becky! I am just getting back to SP. I have some questions about nursing and weight loss and I was wondering if you could help me? emoticon Thanks!



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KALLIE1958AR
4/24/2015 9:51:15 PM

Thank you fore being my Friend!



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