Thanks for the suggestion on my blog about Sonic. I do actually have a to go container with baked chips, nuts etc. Things I can eat. But, I was in my DHs truck and I didn't plan to be away for lunch. It was a weak moment!
But, I'm doing fine and each time something like that comes up I learn from it.
Hope you are doing well. I lost 15 last month so I'm a happy camper. 1212 days ago
Hi Friend - sorry I just read ur March post - wd love to join a lb a week challenge but I am four months late! lol Anyway just got back on track (for the most part) and wd like to be friends on this journey if u wd like! I am 64 and am setting a first goal of twenty lbs and then will set another after that - I figure I will b more encouraged if I keep my goals within sight! Sue
I was reading a blog I had written back in March after my diagnosis of diabetes 2 . This is what you commented: "Everyone says to avoid processed foods. It's difficult when relying on them is a lifetime habit"
I have been avoiding them for over 110 days now. It can be done. And I am reversing my diabetes 2. I have never felt better in my life than I do now.
Hi, Hope you are OK! I see that your status was last changed 6 days ago. Maybe you are just on vacation but hope you're all right.
I'm also on the over 50's team and we need someone in Leadership capability to please "UN-sticky" our challenge that ended July 4th (yesterday) and make the new challenge a sticky topic. (begins today 7/05) There are already quite a few posting on the new thread and eager to get started. If the old thread remains sticky that would be confusing as some new folks might post on that one in error.