DIFROMWYOMING   45,158
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Di and my spark friend JoAnn (Mshopper63)













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Every Choice Counts.

I'M READY FOR A SUN-SATIONAL SUMMER!
PROUD MEMBER OF THE SAPPHIRE BEAUTIES!

May 2013: Every choice counts. I have learned there is no magic. We get up each day and we make the best choices we can for our lives and our bodies. We cherish our family and friends, we embrace each day as it comes to us. I wrote the rest of this back early in 2013 when I was feeling sick and tired of feeling sick and tired. Progress is a good thing.

I just get tired of trying and ...
I'M READY FOR A SUN-SATIONAL SUMMER!
PROUD MEMBER OF THE SAPPHIRE BEAUTIES!

May 2013: Every choice counts. I have learned there is no magic. We get up each day and we make the best choices we can for our lives and our bodies. We cherish our family and friends, we embrace each day as it comes to us. I wrote the rest of this back early in 2013 when I was feeling sick and tired of feeling sick and tired. Progress is a good thing.

I just get tired of trying and stopping and trying. I am tired of being 'on a diet'. I get resentful and rail against life because other people can 'eat normally' and have a life and why does mine have to be different.

Sometimes I get tired of being tired. Of feeling old. Of being limited in my body. I get tired of not 'fitting' places. I get tired of struggling to do basic daily tasks easily. I get tired of feeling deprived and out of it.

But I heard Tom Petty once say he was not going to bemoan getting old because the alternative was worse. (dying) And I have to keep thinking of this in those terms.

When I quit struggling, trying, failing, beginning again- then I won't be ABLE to do any of that. I'll either be dead or maybe I'll be in a care facility where people have to take care of me because I can't. And THAT alternative is far, far worse than being tired of trying.



Current Status:
DIFROMWYOMING is looking forward to being home all week!
set 5 days ago


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My Ticker:

 Pounds lost: 29.0 
 
0
9.25
18.5
27.75
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Member Since: 12/29/2008

SparkPoints: 45,158

Fitness Minutes: 29,025

My Goals:
Getting healthier day by day and being the healthiest person I can be at any size.

My ticker represents incremental goals. Recent tracker was set on 2/5/13.


My Program:
2012: 1350-1750 calories. Modified paleo: Only meat, fish, tubers, beans, veggies and fruit. Limited dairy. No more than 100 g. carbs daily and aim for 100 g. protein daily. No sugar. Gluten free.

WORDS OF WISDOM:

From Bob Greene: "Unless you can say no to others you'll never be able to say no to food."

From Botzz: "Make the choice, refuse to accept a life that involves a cage made of flesh and the entire world gets as big as it was when we were children with new experiences around every corner"

From KimbeeJ16 - "One thing about plateaus...I ask myself this quite often...."what if this was IT...what if this was ALL I was ever going to lose....was it worth it? Will I give up and gain all that weight back again?" And the answer is always the same...a resounding "NO".
- Gosh I wish I'd listened to her!

Personal Information:
I live in Evanston, Wy. I've been married to the love of my life and best friend for over 30 years. We have 3 sons. I work full time in Adult Education.

Other Information:
I LOVE to travel. I enjoy cross stitch, genealogy research and reading as hobbies. I particularly like books about history. I love rock and roll music and oldies from the 50's and 60's and 70's and 80's (gosh how old AM I?)



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Member Comments:
NOTABOUTHEFACE
5/23/2013 8:29:25 AM

Thanks mama! Recover is about right. Aside from the hellacious jet lag that does not seem to want to subside, I reeeeally messed my feet up again so I'm starting at home rehab all over again so I can get my muscles loosened up and back on the road to recovery! Yeesh!

How you been? Anything goin' on?



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1HAPPYSPIRIT
5/22/2013 3:35:46 PM

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Some simples rules for you to remember:

emoticon If you do not go after what you want, you'll never have it.

emoticon If you do not ask....the answer will always be no.

emoticon If you do not step forward, you will always be in the same place.

emoticon emoticon Keep moving towards your dreams! emoticon emoticon





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1HAPPYSPIRIT
5/21/2013 3:07:52 PM

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.•*´¨ ) ..•*¨) -:¦:-
(. ;.•.♥SPARK FRIENDS ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*´¨ )give us support and willpower♥•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•.♥ with sunshine and flowers!♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:- *´¨)
¸.•´¸.•*´¨) ¸.•*¨) Are you making progress?

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1HAPPYSPIRIT
5/21/2013 12:14:58 PM

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˜"*°••°*"˜¯`´¯˜"*°••°


Thanks for the visit to my Spark page, Di! It's always great to have your encouragement and wisdom! Wishing you great success with your Spark plan this week!

˜"*°••°*"˜¯`´¯˜"*°••°



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TIM2013
5/20/2013 10:44:21 AM

Thank you for the goodie! Have a great week!



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