DILLONNAN   10,522
SparkPoints
10,000-14,999 SparkPoints
 
 
Feb 2013










October 2012



I have 11 pics in my gallery





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dillonnan

My goal is too overcome Type 2 Diabetes by eating healthy and getting active with daily walks. I have another 50 lbs. to lose. I hope with prayer, hard work, humor and Spark People, I can accomplish my goal. Yahoo! Let's do this!

A good laugh and a long sleep are the best cures in the doctor's book. ~Irish Proverb

Be joyful in hope, patient in affliction, faithful in prayer.
Romans 12:12 NIV
My goal is too overcome Type 2 Diabetes by eating healthy and getting active with daily walks. I have another 50 lbs. to lose. I hope with prayer, hard work, humor and Spark People, I can accomplish my goal. Yahoo! Let's do this!

A good laugh and a long sleep are the best cures in the doctor's book. ~Irish Proverb

Be joyful in hope, patient in affliction, faithful in prayer.
Romans 12:12 NIV




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My Ticker:

 Pounds lost: 44.0 
 
0
21.75
43.5
65.25
87


 
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Member Since: 5/23/2011

SparkPoints: 10,522

Fitness Minutes: 1,105

My Goals:
Lose 50+ lbs.

Improve my health

Get back to walking



My Program:
My program is simple:

Prayer

Portion control

Drink lots of water

Eat fruits & veggies

Eat more veggies than fruit

Eat lean protein

Limit salt daily

Limit fat daily

Limit diet soda

No sugar

Don't give up

Encourage others

Read success stories






Personal Information:
I enjoy reading, blogging, photography, and watching my grandsons. I have two personal goals: learn Spanish and learn crocheting.



Other Information:
Its not whether you get knocked down. Its whether you get up again. Vince Lombardi, American Football Coach

"We cannot direct the wind, but we can adjust the sails." Dolly Parton, Country Singer

The only time to eat diet food is while you're waiting for the steak to cook. Julia Child, Chef


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Fruit Salad
From:
GRANDMASHUNGRY

Flower Pot
From:
GRANDMASHUNGRY

Happy Face
From:
GRANDMASHUNGRY

Hearts
From:
The Grandmother...

Balloons
From:
The Grandmother...

Digital Camera
From:
GRANDMASHUNGRY




Member Comments:
GRANDMASHUNGRY
7/4/2013 7:37:43 AM

emoticon emoticon Have a great day!



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GRANDMASHUNGRY
6/7/2013 8:46:59 PM

Have a good weekend!



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GRANDMASHUNGRY
5/31/2013 5:21:50 PM

Thank you for my Spark Goodie!
I've started the Spark Solution diet Mon. and that's how I lost the 2.3 lbs this week. My scale has been at a stand still for about 3 months so I was glad to see it move some.
I know what you mean by battling the same lbs. over and over.
You have come a long way so hang in there your doing something right. You are a great inspiration to me.
Have a great weekend! emoticon



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EMMABE1
5/26/2013 12:19:51 AM

Thank you for the goodie and message
Have a great weekend
emoticon



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GRANDMASHUNGRY
5/25/2013 9:54:44 PM


Thank you for the personal trainer!
I'm getting ready to do my workout now.
I'll try to push a little harder as if I had a real live trainer here.
Thank you! emoticon



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