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Feb 2013
October 2012
I have 11 pics in my gallery
Awards
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dillonnan
My goal is too overcome Type 2 Diabetes by eating healthy and getting active with daily walks. I have another 50 lbs. to lose. I hope with prayer, hard work, humor and Spark People, I can accomplish my goal. Yahoo! Let's do this!
A good laugh and a long sleep are the best cures in the doctor's book. ~Irish Proverb
Be joyful in hope, patient in affliction, faithful in prayer.
Romans 12:12 NIV
My goal is too overcome Type 2 Diabetes by eating healthy and getting active with daily walks. I have another 50 lbs. to lose. I hope with prayer, hard work, humor and Spark People, I can accomplish my goal. Yahoo! Let's do this!
A good laugh and a long sleep are the best cures in the doctor's book. ~Irish Proverb
Be joyful in hope, patient in affliction, faithful in prayer.
Romans 12:12 NIV
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My Ticker:
| Pounds lost: 50.0 |
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Recent Blogs:
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Profile
Member Since: 5/23/2011
SparkPoints: 10,366
Fitness Minutes: 1,105
My Goals:
Lose 50+ lbs.
Improve my health
Get back to walking
My Program:
My program is simple:
Prayer
Portion control
Drink lots of water
Eat fruits & veggies
Eat more veggies than fruit
Eat lean protein
Limit salt daily
Limit fat daily
Limit diet soda
No sugar
Don't give up
Encourage others
Read success stories
Personal Information:
I enjoy reading, blogging, photography, and watching my grandsons. I have two personal goals: learn Spanish and learn crocheting.
Other Information:
“It’s not whether you get knocked down. It’s whether you get up again.” Vince Lombardi, American Football Coach
"We cannot direct the wind, but we can adjust the sails." Dolly Parton, Country Singer
“The only time to eat diet food is while you're waiting for the steak to cook.” Julia Child, Chef
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