DILLONNAN   10,522
SparkPoints
10,000-14,999 SparkPoints
 
 
Feb 2013










October 2012



I have 11 pics in my gallery





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dillonnan

My goal is too overcome Type 2 Diabetes by eating healthy and getting active with daily walks. I have another 50 lbs. to lose. I hope with prayer, hard work, humor and Spark People, I can accomplish my goal. Yahoo! Let's do this!

A good laugh and a long sleep are the best cures in the doctor's book. ~Irish Proverb

Be joyful in hope, patient in affliction, faithful in prayer.
Romans 12:12 NIV
My goal is too overcome Type 2 Diabetes by eating healthy and getting active with daily walks. I have another 50 lbs. to lose. I hope with prayer, hard work, humor and Spark People, I can accomplish my goal. Yahoo! Let's do this!

A good laugh and a long sleep are the best cures in the doctor's book. ~Irish Proverb

Be joyful in hope, patient in affliction, faithful in prayer.
Romans 12:12 NIV




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My Ticker:

 Pounds lost: 44.0 
 
0
21.75
43.5
65.25
87


 
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Member Since: 5/23/2011

SparkPoints: 10,522

Fitness Minutes: 1,105

My Goals:
Lose 50+ lbs.

Improve my health

Get back to walking



My Program:
My program is simple:

Prayer

Portion control

Drink lots of water

Eat fruits & veggies

Eat more veggies than fruit

Eat lean protein

Limit salt daily

Limit fat daily

Limit diet soda

No sugar

Don't give up

Encourage others

Read success stories






Personal Information:
I enjoy reading, blogging, photography, and watching my grandsons. I have two personal goals: learn Spanish and learn crocheting.



Other Information:
Its not whether you get knocked down. Its whether you get up again. Vince Lombardi, American Football Coach

"We cannot direct the wind, but we can adjust the sails." Dolly Parton, Country Singer

The only time to eat diet food is while you're waiting for the steak to cook. Julia Child, Chef


Profile Image





 
 



Fruit Salad
From:
GRANDMASHUNGRY

Flower Pot
From:
GRANDMASHUNGRY

Happy Face
From:
GRANDMASHUNGRY

Hearts
From:
The Grandmother...

Balloons
From:
The Grandmother...

Digital Camera
From:
GRANDMASHUNGRY




Member Comments:
BEVIEG41
5/25/2013 2:56:10 PM

Thank you for adding me as a friend. I also added you. Have a great weekend. Bev



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HAWTGRANNY2014
5/25/2013 10:39:03 AM

Thanks for the goodie. You have a wonderful weekend too. You are doing such an awesome job. I can't wait until I am 50 pounds down. What a great feeling of weight off your body. I can imagine that you feel so much better now. Keep on pushing.



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HAWTGRANNY2014
5/18/2013 12:34:30 PM

Hope you don't mind but I added you as a friend. Thank you for the goodie.
The words were very nice and I love to hear that I am helping in some way.
Our 55+ladies team holds a place in my heart. thank you for being a member. Our team is only as strong as our members.



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IKACEY
5/14/2013 6:28:51 PM

Comment for GFC
Hello and welcome to The Grandmother's Fitness Club! This is a friendly and supportive team that is here to share a good story about our grandchildren or give you encouragement and support as you work through your journey to a healthy fit lifestyle. As a grandmother we want to be able to be around for a long time for our grandkids and be active in their lives.
Please come to our team page and introduce yourself.
http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=-1x32265
x38678056NEW (you will need to copy and paste this into your browser address box to go there). Looking forward to your posts.
IKacey co-leader of the Grandmother's Fitness Club




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PHATPAT18
5/12/2013 8:43:02 PM

Thank you so much for the spark goodie. Happy mother's day to you too.



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