DILLONNAN   10,522
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10,000-14,999 SparkPoints
 
 
Feb 2013










October 2012



I have 11 pics in my gallery





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dillonnan

My goal is too overcome Type 2 Diabetes by eating healthy and getting active with daily walks. I have another 50 lbs. to lose. I hope with prayer, hard work, humor and Spark People, I can accomplish my goal. Yahoo! Let's do this!

A good laugh and a long sleep are the best cures in the doctor's book. ~Irish Proverb

Be joyful in hope, patient in affliction, faithful in prayer.
Romans 12:12 NIV
My goal is too overcome Type 2 Diabetes by eating healthy and getting active with daily walks. I have another 50 lbs. to lose. I hope with prayer, hard work, humor and Spark People, I can accomplish my goal. Yahoo! Let's do this!

A good laugh and a long sleep are the best cures in the doctor's book. ~Irish Proverb

Be joyful in hope, patient in affliction, faithful in prayer.
Romans 12:12 NIV




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My Ticker:

 Pounds lost: 44.0 
 
0
21.75
43.5
65.25
87


 
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Member Since: 5/23/2011

SparkPoints: 10,522

Fitness Minutes: 1,105

My Goals:
Lose 50+ lbs.

Improve my health

Get back to walking



My Program:
My program is simple:

Prayer

Portion control

Drink lots of water

Eat fruits & veggies

Eat more veggies than fruit

Eat lean protein

Limit salt daily

Limit fat daily

Limit diet soda

No sugar

Don't give up

Encourage others

Read success stories






Personal Information:
I enjoy reading, blogging, photography, and watching my grandsons. I have two personal goals: learn Spanish and learn crocheting.



Other Information:
Its not whether you get knocked down. Its whether you get up again. Vince Lombardi, American Football Coach

"We cannot direct the wind, but we can adjust the sails." Dolly Parton, Country Singer

The only time to eat diet food is while you're waiting for the steak to cook. Julia Child, Chef


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Fruit Salad
From:
GRANDMASHUNGRY

Flower Pot
From:
GRANDMASHUNGRY

Happy Face
From:
GRANDMASHUNGRY

Hearts
From:
The Grandmother...

Balloons
From:
The Grandmother...

Digital Camera
From:
GRANDMASHUNGRY




Member Comments:
CIERAPOET
5/12/2013 4:07:19 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

HAPPY MOTHER'S DAY!!! emoticon

You Are Special!
Fearfully & Wondrously Made!
You Are Beautiful!
In God's Heart Engraved!
You Are Love!
Crowned From Above!
You Are Blessed!
Expect God's Best!
This Is Your Day!
Enjoy Happiness Always!

Love & Blessings!
Deb
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GRANDMASHUNGRY
5/5/2013 2:15:49 PM

Have a great Sunday! emoticon



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GRANDMASHUNGRY
4/19/2013 7:42:19 PM

Just stopping by to wish you a good weekend! emoticon



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PHATPAT18
4/7/2013 12:33:54 PM

Thank you for adding me as a friend. I will have been on Sparks for a year this Tuesday. When I started, I was considered pre-diabetic, but like you, it was my goal to not go into being diabetic. Well, after losing a total of 46 lbs (as of today), my last 2 A1c levels are not even considered pre-diabetic. I have done it and you can too.

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BOOKLOVER6
4/4/2013 11:14:29 PM

Thanks for adding me as your friend. Believe me, I need all the encouragement I can get. emoticon



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