DINAOREILLY   27,764
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25,000-29,999 SparkPoints
 
 
Mark and I





ME AND THE GNARLY TREE IN GOLDEN GATE PARK SAN FRANCISCO





SUNSET IN SARASOTA FLORIDA AS I WAS DRIVING....AMAZING



I have 19 pics in my gallery





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To become fit and healthy

I am on a health quest to both lose 38 and become physically fit. My goals are to find a balance between exercise to keep my weight managed and strength so I can be a better cross country skiier when I go home and play golf. I love golf and skiing. Both require strength and flexibility and strong heart/lungs. I love yoga, running, Coach Nicole and weights......my goal is to take an hour each day and focus on things that help me.....logging, SPARK, meditating and exercise...
I am on a health quest to both lose 38 and become physically fit. My goals are to find a balance between exercise to keep my weight managed and strength so I can be a better cross country skiier when I go home and play golf. I love golf and skiing. Both require strength and flexibility and strong heart/lungs. I love yoga, running, Coach Nicole and weights......my goal is to take an hour each day and focus on things that help me.....logging, SPARK, meditating and exercise...


Current Status:
DINAOREILLY is now down a total of 11lbs since I began seriously in July...delighted to see the progress...as my Mum would say....Nothing tastes as good as slim feels :-)
set 5 days ago


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 Pounds lost: 12.8 
 
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9.5
19
28.5
38


 
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Member Since: 10/3/2011

SparkPoints: 27,764

Fitness Minutes: 38,037

My Program:
I am using Yoga/Qigong to help BE in my body. I use P.A.C.E, biking and walking to burn calories; body pump twice a week (weight training); TAPPING (EFT) to reset my thinking; meditation using both guided, transcendental and Joe Dispenza's work to really enter the river of change to a FULLER and NEW me.....I juice and Nutribullet daily in some form for nutrition and healing....and of course SPARKPEOPLE :-)

Other Information:
Life is glorious opportunity to learn, grow, experience and CHANGE. We are the only species that can watch and observe ourselves, our thinking and CHOOSE a better mind....very kewl

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Member Comments:
NEWBIRTH2014
9/17/2014 10:28:54 AM

emoticon emoticon Enjoy your trip and thank you for the Goodie!


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Comment edited on: 9/19/2014 8:59:18 PM

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GRAYGRANNY
9/15/2014 7:02:20 PM

Thank you for stopping by with some much needed advice. I have tried meditation before but never got the hang of it....perhaps I did not put my all into it. Need to give it another try...thanks for the boost!!!



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ALIIDA
8/20/2014 7:55:02 AM

Dropping by to say Hi too, and thanks for dropping by!



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DINAOREILLY
8/19/2014 10:47:11 AM

Hi Sweetie...thanks for dropping by...sooo nice to hear from you..hope your day is going well emoticon



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MRSCAMACHO
8/19/2014 9:35:12 AM

Just stopping by to say hello! Hope your week is going well emoticon



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