Hi there - I would like to invite you to join me on a new group I have just started - Today is a new day - come to my sparkpage to get to the group - if interested great - would love to have another believer join me on a walk and have discussions re healthy eating.
Stopping by to say hi! I am tall and have gained weight since I retired from nursing about 8 years ago! by doing something every day to help us reach our goal! Have a blessed day!
Hi! Just wanted to stop and say Hi! I too am short! and I am a little overweight, but I have decided to make the choice to change it! And it looks like you have too! I pray that this journey will be a successful one for you! Don't give up. We here have all had successes and failures and we're here for each other. If you need motivation, let us know, we'll be there for you! God bless you!
by doing something every day to help us reach our goal! Have a blessed day! 
making progress is AWESOME! Keep up the good work!
