DISNEY4537   128,172
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It's Not a Diet. It is a Lifestyle!

I am a small business owner in the medical field. My schedule sometimes can be challenging, but over the last year I have learned to make time for myself. It is important for each of us to take time for ourselves!

My nutrition goal is to continue to eat within my calorie range.

My fitness goal is to continue my workout routine with working out at least 5 days a week and strength 2-3 times a week.
I am a small business owner in the medical field. My schedule sometimes can be challenging, but over the last year I have learned to make time for myself. It is important for each of us to take time for ourselves!

My nutrition goal is to continue to eat within my calorie range.

My fitness goal is to continue my workout routine with working out at least 5 days a week and strength 2-3 times a week.




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My Ticker:

 Pounds lost: 26.8 
 
0
8.8
17.6
26.4
35.2


 
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Member Since: 10/16/2007

SparkPoints: 128,172

Fitness Minutes: 65,895

My Goals:
My goals are to be healthier, stronger, and shed off the extra 62 pounds of weight.

lbs. Date goal achieved
202 - 10/7/2012
197 - 11/26/2012
192 - 12/17/2012
187 - 2/8/2013
182 - 2/26/2013
177 - 2/15/2015
172 -
167 -
162 -
157 -
152 -
147 - **Goal Weight**

My Program:
Summer 5% Challenge
Starting Weight: 172.2
5% Goal: 8.6

1st weigh in: 172.2
Week 2: 171.2
Week 3: 171.2
Week 4: 172.0
Week 5: 172.0
Week 6: 172.2
Week 7: 173.2
Week 8: 172.1

Total Weight Lost: .1


Spring 5% Challenge
Starting Weight: 176.1
5% Goal: 8.8

1st weigh in: 176.1
Week 2: 176.1
Week 3: 173.9 (-2.2)
Week 4: 173.9
Week 5: 173.9 (bummer)
Week 6: 173.7 (-0.2)
Week 7: 173.2
Week 8: 173.2

Total Weight Lost: 2.9

Personal Information:
I am Adriana and I live in Rockford, Illinois. I have been married for 7 years and we have three dogs and one cat.

Other Information:
I enjoy walking, hiking, visiting friends, biking. I would love to try kayaking, canoeing this spring/summer.

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Flowers
From:
DISNEY4537

Flame
From:
BARBIE176

Heart
From:
PANFRIEDTROUT

Valentine
From:
FLAGLINDA

Jump Rope
From:
FLOSHEALTHY

High Five
From:
MJRVIC2000




Member Comments:
SPARKED2BFIT
3/12/2015 9:01:33 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Spring is in the air... a great time for planting and nurturing the seeds
of health and to start something fresh and trust in the magic of beginnings.
We got this! emoticon



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PANFRIEDTROUT
2/14/2015 11:50:35 AM


What kind of dog is Watson & how long did it take your cat & him to decide to be friends?

Marie

ps .... hope you have a very special day.



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UKNOWITNOW
2/6/2015 11:44:16 PM

Thanks for your encouragement



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PANFRIEDTROUT
2/1/2015 12:46:59 PM


Adriana .... what was the Bronze Medal for? awesome that you got one, just curious as to how?

Hope you're having a wonderful Sunday!

Marie

emoticon Go SeaHawks! emoticon



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1HAPPYSPIRIT
12/3/2014 11:19:49 AM

Just wanted to stop by and say Hello and let you know I'm thinking about you and hope your doing well! I miss your sparky self!
emoticon




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