DISNEY4537   112,021
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It's Not a Diet. It is a Lifestyle!

I am a small business owner in the medical field. My schedule sometimes can be challenging, but over the last year I have learned to make time for myself. It is important for each of us to take time for ourselves!

My nutrition goal is to continue to eat within my calorie range.

My fitness goal is to continue my workout routine with working out at least 5 days a week and strength 2-3 times a week.
I am a small business owner in the medical field. My schedule sometimes can be challenging, but over the last year I have learned to make time for myself. It is important for each of us to take time for ourselves!

My nutrition goal is to continue to eat within my calorie range.

My fitness goal is to continue my workout routine with working out at least 5 days a week and strength 2-3 times a week.




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My Ticker:

 Pounds lost: 30.1 
 
0
8.8
17.6
26.4
35.2


 
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Member Since: 10/16/2007

SparkPoints: 112,021

Fitness Minutes: 58,508

My Goals:
My goals are to be healthier, stronger, and shed off the extra 62 pounds of weight.

lbs. Date goal achieved
202 - 10/7/2012
197 - 11/26/2012
192 - 12/17/2012
187 - 2/8/2013
182 - 2/26/2013
177 - 4/20/2013
172 - 7/2/2013
167 -
162 -
157 -
152 -
147 - **Goal Weight**

My Program:
Summer 5% Challenge
Starting Weight: 172.2
5% Goal: 8.6

1st weigh in: 172.2
Week 2: 171.2
Week 3: 171.2
Week 4: 172.0
Week 5: 172.0
Week 6: 172.2
Week 7: 173.2
Week 8: 172.1

Total Weight Lost: .1


Spring 5% Challenge
Starting Weight: 176.1
5% Goal: 8.8

1st weigh in: 176.1
Week 2: 176.1
Week 3: 173.9 (-2.2)
Week 4: 173.9
Week 5: 173.9 (bummer)
Week 6: 173.7 (-0.2)
Week 7: 173.2
Week 8: 173.2

Total Weight Lost: 2.9

Personal Information:
I am Adriana and I live in Rockford, Illinois. I have been married for 6 years and we have three dogs and one cat.

Other Information:
I enjoy walking, hiking, visiting friends, biking. I would love to try kayaking, canoeing this spring/summer.

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Member Comments:
FLOSSB
9/16/2014 6:02:01 AM

thanks for the visit, WTG on your weight loss emoticon

beautiful fuzzy people [dogs/cats]

Comment edited on: 9/16/2014 6:02:28 AM

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SPARKFRAN514
9/12/2014 3:59:26 PM

Welcome to the community team I hope you enjoy meeting new teammates, and walking the spark trail together to good health. “All our dreams can come true if we have the courage to pursue them.”
Life is pulled by goals and pushed by drive. Make sure you have both! ~ Denise
Don't wait for extraordinary opportunities. Seize common occasions and make them great.
Hope you are enjoying being part of this fun and supportive team
Have great week end on the Spark trail.


Comment edited on: 9/12/2014 4:31:47 PM

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1JACKIE542
9/11/2014 6:03:10 PM

emoticon For stopping by, have a sparky weekend, remember to keep moving and eat healthy. emoticon emoticon emoticon emoticon emoticon emoticon



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BARBIE176
9/11/2014 11:42:14 AM

emoticon and good morning. Happy Thursday. I am stopping by with my quote for today by Walt Disney:

“All our dreams can come true if we have the courage to pursue them.”

So, here's wishing you a day filled with dreams and the courage to pursue them! Have a Terrific Thursday! emoticon emoticon emoticon emoticon



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SPARKFRAN514
9/10/2014 10:45:34 PM


I count my blessings each day for my Spark Friends and hearing from my Spark friends makes the day even more special. Thank you for warm welcome to the community team enjoying meeting new tram mates The hardest arithmetic to master is that which enables us to count our blessings. ~Eric Hoffer




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