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UPDATE 7/19/17 - Coming back a little earlier than planned from my Spark break.

UPDATE: 4/15/17 - Taking a Spark break ... through summer ... will be back posting sometime in the Fall.

Aloha - I'm DJ, a happily retired 63 year old Sparker of a few years, living on the Big Island of Hawaii, loving life, feeling blessed. Life Is Good! And, a healthy vibrant life (at any age) is BETTER! So, here we are just days away from the start of a New Year ...are you ready to join me and WELCOME 2017??? I ask myself (and maybe you might also) what will be different this year?
For me, the difference will require taking charge, making a true lasting change in my health and weight loss. To achieve this I will make good choices rather than repeat past poor behaviors and habits. It will mean applying and living all I have been learning in the past few years about health, nutrition, and exercise as well as exploring and BEING OPEN to learning and trying something new. Who knows? Maybe I've yet to find the best way to live in my most vibrant way.
I'm READY to get started!!!! I'm looking FORWARD to 'CHANGING FOR THE BETTER' in this new year!!!!!!! How about you? Ready? Let's get to it!!!!

Member Since: 12/8/2013

Fitness Minutes: 7,829

My Goals:
~Eat Healthy/Be Healthy
~Be more active with yoga, tai chi, walking
~Increase strength and flexibility
~Cultivate a healthy mind and body!
~Keep an open mind and heart

My Program:
My program is healthy LIVING! No counting, no tracking, no measuring ... just back to REAL foods, moderate daily exercise/activity, taking conscious time and effort to live life in a simple balanced way in all aspects - mind, body, spirit!!!!! and having gratitude for all things!

Personal Information:
DJ ~ The Big Island Hawaii
Avid reader, knitter
Married 29 years to a wonderful supportive husband
We enjoy the companionship of a delightfully sweet rescued Cocker Spaniel named Daisy

Other Information:
'Nobody can go back and make a brand new start - but anyone can start today and make a brand new ending.'

Read More About DJBTOO - Profile Information moved here. (Updated July 19)

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 Pounds lost: 44.0 
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