DJPERAZA   28,755
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Me and my boys!





Buti!





Kathryn Budig (Love her!)



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The Scale Doesnít Have Power, I Do!

Hi! My name is Denise! I have two wonderful boys named Matthew and Mark. Very proud of them! I've been married for less than a year, but we have been together for almost 15 years! I lost 40 pounds a couple years ago, but gained 20 last year! I am so unhappy with myself about that. I'm hoping to get rid of those 20 pounds again!
Hi! My name is Denise! I have two wonderful boys named Matthew and Mark. Very proud of them! I've been married for less than a year, but we have been together for almost 15 years! I lost 40 pounds a couple years ago, but gained 20 last year! I am so unhappy with myself about that. I'm hoping to get rid of those 20 pounds again!




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Member Since: 8/8/2008

SparkPoints: 28,755

Fitness Minutes: 32,467

My Goals:
**to lose 20 pounds
**workout 6x a week
**drink lots of water
** be happy with myself and not to rush things!

My Program:
** Buti Yoga (online classes)
**Yoga
**some barre
** Tracy Anderson

Personal Information:
Mom of 2 boys, happily married!!! I also own a husky named Maya!



Other Information:
I love reading, crafting, spending time with my boys

Favorite TV Shows:
Game of Thrones!!!
Big Bang Theory


Favorite Movies:
Shakespeare in Love
Notebook
Time Traveler's wife
Memoirs of a Geisha


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Key
From:
Tracy Anderson ...

Spa Visit
From:
RYDERB

Clover
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SCRAPPY_RN

Best Wishes
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1HAPPYSPIRIT

High Five
From:
SCRAPPY_RN

Flowers
From:
Bahama Mama's




Member Comments:
CORKYTHEMOM1
3/9/2014 9:27:55 PM

emoticon Denise! Our JOURNEY is about self-improvements! Letís welcome each day to make it meaningful! Get motivated! Set daily goals! Develop plans! Take effective action! Break old habits! Compete against self! Make progress! See results! Letís get so healthy that when others look at us, they want to be healthy, too! Have fun! Be happy! Live life! TOGETHER, letís JOURNEY and fulfill the benefits of healthy living!


emoticon J = Journey from turning each goal into extraordinary results!
emoticon O = Open to new ideas by replacing bad habits with healthy choices!
emoticon U = Utilize positive thoughts, decisions and actions in all that you do!
emoticon R = Reduce stress, eat healthy, drink water, exercise regularly and improve health!
emoticon N = Never give up on yourself towards a healthier and happier you!
emoticon E = Enjoy your journey of self-discovery and personal growth!
emoticon Y = You will achieve a sustainable, long-term and effective lifestyle!


~ Monika ~ emoticon emoticon emoticon



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RYDERB
3/9/2014 8:22:59 AM

emoticon Just popping in to check on you. Haven't seen any new Buti workout posts from you lately. Hope you're not sick or stuck in a snow storm without power.
emoticon



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RYDERB
2/14/2014 3:25:26 PM

OMG! That's so funny! I got the email notice yesterday and pre ordered it AND post pregnancy 2 too! I was going to drop by your page today to share the news and ask if you saw anything about the release date.

I was excited that when I placed the order that it only charged $10.95 for shipping. I'm hoping that's for both. Because that charge was the reason I never ordered PP2. I was waiting to see if Amazon would get it, since I get free 2 day shipping.

Happy Valentine's Day!



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CORKYTHEMOM1
1/12/2014 4:35:55 PM

emoticon Densie! Think of healthy living as a career. Make goal setting a regular part of your life. Become a permanent participant in sustaining better lifestyle choices. Focus on one goal at a time to become a healthier you. Develop an action plan for each goal and finish what you start. Each positive change will lead you to better results. You CAN and WILL turn your GOALS into the results that you are striving for!


emoticon G = Give each goal 100% of commitment from beginning to completion!
emoticon O = Open your mind to new ways of doing new things!
emoticon A = Add variety to nutrition plan, fitness activities and inner well-being goals!
emoticon L = Live life embracing healthy choices, positive changes and personal growth!
emoticon S = Strive to exceed daily with a combined mind-body-soul balance!


~ Monika ~ emoticon



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RYDERB
1/9/2014 2:22:51 AM

emoticon Jan. Jumpstart Challenge Week 1 is DONE! emoticon
Please drop by our January Jumpstart Tracking/Update Week 1 thread, and let us know how your week has gone.
emoticon emoticon emoticon emoticon



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